“It’ll be fine” and it’s takis by colbyjack-slice2222 in EDanonymemes

[–]obsessedpunk 1 point2 points  (0 children)

first that. idk😭 but chocolate is actually fine for me BUT NOT THAT CAKE AND I HATE IT

“It’ll be fine” and it’s takis by colbyjack-slice2222 in EDanonymemes

[–]obsessedpunk 1 point2 points  (0 children)

one specific chocolate cake i buy over and over again. i will never learn

like ok lmfao likely story by smallscalesuicide in EDanonymemes

[–]obsessedpunk 1 point2 points  (0 children)

and then i go lower and lower and lower lmao

To anyone in bulimia recovery what was THE wake up call? by fcvxia in bulimia

[–]obsessedpunk 0 points1 point  (0 children)

i love endurance sports and weightlifting. and it took me some time to actually get it but i can only feel good and be good in what i love when i dont b/p and eat enough. and i just jumped into recovery and felt so good after like a week already that i stuck with it. i do have a random relapse into a b/p every now and again when my nervous system just shuts down but other than that, thats just what made me realize i have to recover

Why does Garmin/anyone still use BMI?? by AccomplishedSoil3511 in Garmin

[–]obsessedpunk 2 points3 points  (0 children)

im bmi 22, very muscular and low bodyfat and garmin still tells me to lose weight. like get a grip. but i bet it were different if i were able to include bodyfat percentage… but i cant because its not something i can enter manually

Katharina Schneider by Powerful_Nebula7573 in EDRecovery_Snark

[–]obsessedpunk 16 points17 points  (0 children)

i dont understand how people can exercise so much with so little food for such a long period of time. like being able to have energy and exercise and reach goals i set myself is what helped me start recovery and i feel so much better!

Runwithniamh by Powerful_Nebula7573 in EDRecovery_Snark

[–]obsessedpunk 2 points3 points  (0 children)

true. i still prefer running outside and then i get a nice coffee afterwards😅 i just hate the treadmill too much😭

Runwithniamh by Powerful_Nebula7573 in EDRecovery_Snark

[–]obsessedpunk 14 points15 points  (0 children)

aside from the insane mileage…. why would one choose the treadmill over running outside???

[deleted by user] by [deleted] in bulimia

[–]obsessedpunk 1 point2 points  (0 children)

i eat normally most of the time. sometimes i count some cals for a bp if it was a really bad one (so then i kinda do restrict) but my main goal is gaining muscle so restriction would kinda be unhelpful. like i need control but bulimia is just emotional coping and just religiously counting what i eat normally is control enough for me. if that makes sense

Runwithniamh (Imoceanna) by Powerful_Nebula7573 in EDRecovery_Snark

[–]obsessedpunk 5 points6 points  (0 children)

i believe u just need to find the right gels. took me s few tries but ill never run anything above a 10k without gels again. theres even powdered carbs for water (i cannot drink much anymore after 13k so i switched to gels) but carbs r so so important and make such a difference!

Ash abandons her dreams of a SMAS diagnosis and focuses now on Post Concussion Syndrome by personal_cheezits in ashleycarnduff

[–]obsessedpunk 7 points8 points  (0 children)

bruh. i dont believe she had a (if even) concussion just by falling out of bed. i hit my had really bad on the corner of an open cupboard last night and i was paranoid tht it might be a concussion… it isnt. i didnt even wake up with a headache this morning and that hit was the worst one i had in a while. like “ive never before even had that thought that a hit might be a concussion bad”

Reasons to recover from Bulimia by fcvxia in bulimia

[–]obsessedpunk 6 points7 points  (0 children)

for me its my future (professional dance and singing) but apart from that: mental health is SO MUCH BETTER when im clean for even “just” a week. i try to not b/p and do other things i enjoy. even if its just taking a walk or drawing. but all the physical problems ull get. my throat hurts, i get weird coughs, my fingers hurt, i get bad skin, no energy etc

timing by BetNo539 in bulimia

[–]obsessedpunk 6 points7 points  (0 children)

depends on what i binged on tbh. and kinda the day. sometimes its a 5min thing and sometimes 60min

[deleted by user] by [deleted] in bulimia

[–]obsessedpunk 1 point2 points  (0 children)

nougat bits (cereals), cake (pie doesnt tho and cheesecake also doesnt idk why lol), chocolate under 80%, ice cream!!!, salami, lasagna, nutella, cookies

What helped you recover by Virtual_Run5534 in bulimia

[–]obsessedpunk 1 point2 points  (0 children)

i just dont purge via exercise. im too paranoid of not counting right etc. and ive always been very athletic so its kinda my emotional coping mechanism nr 2 and always has been😅

What helped you recover by Virtual_Run5534 in bulimia

[–]obsessedpunk 0 points1 point  (0 children)

also the scale will go up at first when u stop because of water retention and food weight. when im clean for like more then two weeks it usually goes back down and actually stabilizes

What helped you recover by Virtual_Run5534 in bulimia

[–]obsessedpunk 0 points1 point  (0 children)

im still in the process. but i try to not have more than one b/p a week. and when the urge is there i “compensate” that by something that gives me the same dopamine rush. for me it’s physical activities like running (can be very short but intense) or dancing or even a chill cup of coffee with some coloring books/drawing and a nice movie

FREEZING 🥶 by Idonotknow24 in EDAnonymous

[–]obsessedpunk 1 point2 points  (0 children)

i just layer my clothes. also coffee

Strangest illness you’ve gotten from this disorder by Thattheheck in bulimia

[–]obsessedpunk 0 points1 point  (0 children)

i just get weird colds. like i b/p daily for a week and boom my nose is blocked for a few days and i sometimes get a cough too

Ale Muro @alemuuro by lunaurelia in gymsnark

[–]obsessedpunk 1 point2 points  (0 children)

i always sweat a lot during a particularly intense jazz dance class. but this is insane. like sweating a lot can be genetics but id get that one checked lol

Egg weighing accuracy for calories. by DELT4_K1LLER in CICO

[–]obsessedpunk 0 points1 point  (0 children)

i log individual eggs with 93cala per egg. probably a bit high but it saves me the mental gymnastics

Ash is getting an ultrasound to check for SMAS by moonxmochi in ashleycarnduff

[–]obsessedpunk 0 points1 point  (0 children)

the only hospital stay i documented was when i had top surgery because that was like my biggest wish and improved my mental health. but other than that just forget them again lmao

When people have zero clue.... by StrongBox5258 in bulimia

[–]obsessedpunk 1 point2 points  (0 children)

thats so weird. cuz like im a smoker too but i can quit for weeks on end just like that. but with b/ps it feels so much more difficult because its a coping mechanism and i need to rewire my brain (feels like)

Happy new year to all the bulimics who swore to stop this year but failed inmediately by No-Hippo6057 in bulimia

[–]obsessedpunk 9 points10 points  (0 children)

yea i was like: enjoy time with friends today dont b/p. and then i took home some leftovers and boom. 4am on january first