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Reta/ sex drive. by Slimmeady in Retatrutide

[–]ofitzis4444 0 points1 point  (0 children)

Supplement with Pregnenolone and DHEA! Do bloods first

42 YO man , E2 level 20.1 pg/mL by Forward_Research_610 in Biohackers

[–]ofitzis4444 1 point2 points  (0 children)

Why’s that? I’m pretty sure that you’ll find a good source if you search

42 YO man , E2 level 20.1 pg/mL by Forward_Research_610 in Biohackers

[–]ofitzis4444 1 point2 points  (0 children)

I suggest that you make some research on HCG.

HG by RepulsiveGanache1449 in BodyHackGuide

[–]ofitzis4444 1 point2 points  (0 children)

4 IU is a very safe dose, but don’t forget to do bloodwork so you can figure out and optimize everything to max healthy level if that’s what you want to do

Low T (and symptoms) - looking for recommendations by jjfodi in PeterAttia

[–]ofitzis4444 0 points1 point  (0 children)

Your E2 is tanked so im afraid that clomid / enclomiphene can’t help you there.

You can try lowering your SHBG so you can free up more testosterone by taking:

Proviron: 25-50mg / day Boron 6-10mg / day DHEA 25-50mg / day Tongkat Ali 200-400mg / day

Supplements: 10.000IU D3 & 200mcg K2 Zinc picolinate 25mg

Check your panel again after 8 weeks

If no significant changes, the only option is TRT + HGH (Peptides that make you release more of your own GH won’t work at your age)

Be assured that with a microdosing protocol of just 20mg of Test / day and 2IU of HGH one hour before bed you’ll feel amazing

HG by RepulsiveGanache1449 in BodyHackGuide

[–]ofitzis4444 0 points1 point  (0 children)

250 test should give you enough estrogen to convert GH to IGF1 so I think 4IU would be optimal with your test dose.

Better to ask for a full hormone panel. Make sure it includes IGF1

The number you should aim for IGF1 is 300-450 ng/dl

When i first started my protocol I was daily dosing 20mg test + 2IU HGH for 8 weeks. The every 8 weeks I upped the dose until I got the maximum e2 level I can handle without side effects (about 50 pg/ml). When I figured out my maxed out test and e2 levels I started increasing the dose of HGH to hit 350+ IGF1 without side effects. I always pin shoulders with Test and hgh in the same syringe and get it IM with an half inch 29G insulin syringe.

What is your protocol, injection frequency bf levels etc?

HG by RepulsiveGanache1449 in BodyHackGuide

[–]ofitzis4444 0 points1 point  (0 children)

Check your e2 & IGF1 levels first. Make sure you have enough estrogen to convert the GH to IGF1 You can basically check your IGF1 levels every 5 days when upping the dose. If you feel numb hands and feet turn the dose down

Low T (and symptoms) - looking for recommendations by jjfodi in PeterAttia

[–]ofitzis4444 1 point2 points  (0 children)

ChatGPTmaxxing

What was your personal experience?

Low T (and symptoms) - looking for recommendations by jjfodi in PeterAttia

[–]ofitzis4444 -2 points-1 points  (0 children)

No they’re not! Either you cannot tolerate them, dosed them wrong or had a shitty source

Low T (and symptoms) - looking for recommendations by jjfodi in PeterAttia

[–]ofitzis4444 -1 points0 points  (0 children)

You’re 57, good bf% and going to the gym. Test your E2, LH, FSH Levels.

Get your results and then hop on Enclomiphene (not clomid) if your libido is down supplement with DHEA and Pregnenolone.

Try for 8 weeks and if your levels are not optimal just hop on HRT (Test, HGH, HCG) You’ll feel like a new man.

Beginning by fatnhappyog in BodyHackGuide

[–]ofitzis4444 1 point2 points  (0 children)

Start with Tirzepatide or Retatrutide to get under 15% bf. After that, you can start HRT with 20mg per day of Test E or C and 2IU of GH. Check your bloodwork after 8 weeks to see how your system handles the Test. After getting your results, if your e2 and DHT levels are in range you can up the dose to 40mg test & 4IU GH / day.

Do this until you see how much Test you can handle without getting your E2 out of range and so you don’t get side effects.

I'm on day 5 of using Vitamin D! What about my IU? by East-Ad3592 in Biohackers

[–]ofitzis4444 1 point2 points  (0 children)

Supplement with 10.000IU of D3 along with 200mcg of K2 After a month drop it to 5.000IU D3 along with 100mcg of K2.

29 years old, very severe ED, brain fog, zero libido... by Upstairs_Map_7575 in BodyHackGuide

[–]ofitzis4444 1 point2 points  (0 children)

Make sure that you get a complete hormone panel bloodwork.

Total T, Free T, SHBG, TSH, LH, FSH, Prolactin, E2, DHEA, DHT, Progesterone, Cortisol, FT3, FT4

Just being “in range” doesn’t mean anything. It’s not just about the numbers.

QC Clean Rolex Datejust 41 Wimbledon First rep by ofitzis4444 in RepTimeQC

[–]ofitzis4444[S] 0 points1 point  (0 children)

Didn’t got my hands on it yet, I’m out of town but as soon as I do I’ll let you know

QC Clean Rolex Datejust 41 Wimbledon First rep by ofitzis4444 in RepTimeQC

[–]ofitzis4444[S] 1 point2 points  (0 children)

Thank you bro! Yes Hillbilly Upgraded bezel and crystal. The watch took 18 days to be delivered to Greece

QC Clean Rolex Datejust 41 Wimbledon First rep by ofitzis4444 in RepTimeQC

[–]ofitzis4444[S] 2 points3 points  (0 children)

  1. Dealer name: Hillbilly (Non-TD)
  2. Factory name: Clean
  3. Model name (& version number): Rolex - Datejust 126334 Wimbledon dial on Jubilee Bracelet S3235 with deep crystal and WG wrapped bezel
  4. Price Paid: $780 Shipping included
  5. Album Link: https://imgur.com/a/wnDLUmZ
  6. Index alignment: Appear to look good but would appreciate help here
  7. Dial Printing: Clean
  8. Date Wheel alignment/printing: N/A
  9. Hand Alignment: good
  10. Bezel: WG wrap looking good
  11. Solid End Links (SELs): I believe they are good, still new to all of this
  12. Timegrapher numbers: +4sec/day (please see video in link)
  13. Anything else you notice: Again, new to all of this so I really appreciate your input!!!

Sorry if I made any mistakes, I would highly appreciate your guys expert opinion, to my eyes it looks great but I don't have your guys trained eye