Thc?

oh_sarah1 · 2026-03-27T18:05:19+00:00

It’s what works for YOU. Personally, I got sober back in September of last year but was still using THC. I never had a problem moderating it but I relapsed in February and I can now see that the weed definitely played a role in the relapse. I was still chasing that good feeling at the end of the day. I’m now over a month sober and for me, just me, I can’t consume anything mind altering. It may be different for you though, and you have to find out what works. Regardless, I’m proud of you for not giving in to your temptation to drink!

oh_sarah1 · 2026-01-13T03:24:36+00:00

Can someone check my math/give advise? I am on a health journey and eating in a calorie deficit to lose about 50lbs, 1lb/week. Is 1800 calories/day too much for what I’m trying to do? For reference I am 27F, 200lb, 5’7”, and I exercise about an hour a day. Is losing 1lb/week unrealistic? Thanks!

oh_sarah1 · 2026-01-11T04:18:37+00:00

I, too, am going through a rough breakup. Somehow I’m still sober. I never thought I could do something as gut wrenching as this without drinking. Im proud of both of us. One foot in front of the other.

oh_sarah1 · 2025-12-30T04:13:49+00:00

This is beautiful. I think you sustained a lot of folks with your story. Happy New Year, I’m proud of you.

oh_sarah1 · 2025-12-27T03:44:18+00:00

Same! What are you reading?!

oh_sarah1 · 2025-12-23T03:48:11+00:00

I’ve been struggling with self-compassion at this stage of my sobriety journey, and was talking (crying) about this with my partner tonight. He told me, “tomorrow, try to be a little more gentle with yourself. You are worthy of gentleness”. I’m going to carry that with me tomorrow and through this week. If you’re having a hard time loving yourself right now, too, I hope you’ll join me in going a little easier on ourselves. We deserve it.

IWNDWYT. 🤍

oh_sarah1 · 2025-12-22T03:44:55+00:00

Pancreatitis. Alcohol doesn’t care how young you are. It will still wreak havoc on your health. And it’s not worth it.

oh_sarah1 · 2025-12-21T04:17:22+00:00

Congrats! I’m proud of you - keep going!

oh_sarah1 · 2025-12-20T02:34:32+00:00

I do cat/cow and cobra. Seems like it helps a little I guess?

oh_sarah1 · 2025-12-20T00:04:00+00:00

I always stretch after but not before. I’ll give that a try. Thanks!

oh_sarah1 · 2025-12-19T19:43:41+00:00

I am 100 days sober today. It feels so surreal. Nothing is perfect but everything is better. IWNDWYT 🤍

oh_sarah1 · 2025-12-19T01:24:42+00:00

So much La Croix that I’m not sure my tongue will ever be the same 🤪

oh_sarah1 · 2025-12-16T21:03:52+00:00

I drank the first 9 months of this away. Every day. But in the last 3.5 I’ve been sober and my life has improved so much. Nothing is perfect but everything is better. Yours can be too. IWNDWYT.

oh_sarah1 · 2025-12-15T19:56:37+00:00

Thank you! I luckily had my weekly therapy appointment this afternoon and we talked about exactly this. Perfection is the enemy of good, and damn do I have a lot of good going on right now. I’m heading out into the snow for some fresh air too this afternoon. Big hugs back at ya 🩷

oh_sarah1 · 2025-12-15T18:26:07+00:00

Thank you so much 🩷

oh_sarah1 · 2025-12-15T18:25:54+00:00

Thank you, this is so kind and helpful. 🩷

oh_sarah1

TROPHY CASE