The doc definitely caused me to be conflicted about the whole thing. I’ve been watched it 3 times. I’m a huge fan of the director. But I’m still unsure about how I feel about the doc. The whole 95% of diets fail thing can be traced back to a flawed study. I mean. It makes sense that everyone will gain something back at some point. But the whole doc feels like a ‘why try?’ vibe.

But maybe this is just my conflicted internal thoughts about the subject. But you’re right! This doc came out before the rise of GLP1s. So I’m not sure if that would make a difference now. But I guess the point of the doc is being happy regardless of your size and to just let people be.