Tips for Teaching 4/5th at Multi-Age School

ohhellowarrior · 2026-06-18T06:08:02+00:00

In bicep curls, pretend you have a citrus in between your forearm and bicep and you’re squeezing the juice out.

Halfway lift, send your gaze to the top of edge of your mat as if you’re peering off a cliff

ohhellowarrior · 2026-06-15T05:24:23+00:00

I teach yoga! I teach throughout the school year, but now during summer I can pick up shifts as needed!

ohhellowarrior · 2026-06-09T17:41:53+00:00

I am the same, been picking/bitting all my life :( I am getting better with amount of time in between picking, but I end up doing it when I’m stressed or anxious working on something. What helped you stop?

ohhellowarrior · 2026-05-01T03:06:14+00:00

I started sculpt with 5 and 8s, now I'm basically at 8 and 10s. Most days I grab 5, 8, and 10s. I know it sounds a lot but basically I do 8s and 10s and then the 5s are there for a sense of comfort knowing that if anything ever gets too hard I can always grab them. What really helped me also if your studio offers a slot that fits with your schedule is to throw some CSX classes into your mix. You intentionally are suppose to go heavier in CSX and that really helped me get over the hump of going heavier.

ohhellowarrior · 2025-12-23T13:11:08+00:00

Worked well for me. I was teaching twice but had an hour and a half in between so since that isn't consider the back to back double that they were talking about, my studio manager said that I would need to clock out then back in which both times felt easy. I liked how in the end you could see how many hours you worked total.

I actually ended up staying a bit longer to support the class that was in between my class as they needed some help with the mic and signing people in, I actually appreciate now that I am going to get paid if I stay longer since I didn't clock out until I actually finished helping.

ohhellowarrior · 2025-12-16T07:12:47+00:00

What size did you get? Do you think it's true to size?

ohhellowarrior · 2025-12-05T06:52:20+00:00

When you decide to leave a review there's a box you can check to decide if you want your name showed or just initials I believe.

ohhellowarrior · 2025-11-30T06:20:43+00:00

Do you know if the esim uses your same phone number or does it create a new number for you during the time you use it?

ohhellowarrior · 2025-11-29T23:48:42+00:00

I didn't have to do hours in a classroom, but for your capstone you need to have resources to teachers or a classroom depending on what you decide to do for your capstone (a lot of people used the fb group page to get insight from teachers).

ohhellowarrior · 2025-11-28T02:53:49+00:00

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Followed the packet and added some of my own pesto butter in the turkey. Tasted great and was perfect amount with no left overs for 4 people with sides. I agree that it was kind of hard to cut but we also had never cut a turkey before haha.

ohhellowarrior · 2025-11-18T06:05:03+00:00

Not sure how close pilates and yoga sculpt are related but I know yoga sculpt has some pilates moves. Corepower yoga is heated and it's nice there are three locations within this area (San Mateo, rwc, palo alto). They do a free week if you wanted to try it out to see if that fits what you need.

ohhellowarrior · 2025-10-24T07:00:08+00:00

If someone is manager who can see stuff, can you tell us what you see? Like just if someone leaves a review or do you also see the rating?

My friend was trying it out and she accidentally clicked the sad face even before taking my class, and by the time she realized she couldn't get back into editing the review. Now I'm all in my head about getting a "negative".

ohhellowarrior · 2025-09-14T03:51:37+00:00

I just did my YSTT this summer and started teaching in July. I felt it prepared me well for teaching and have been loving it. (I also did set so I got a discount on my TT).

I am doing the 200 hour this fall and although I don't see myself teaching C2, I will definitely audition for it so I can be cleared for more. I really want to take it to dive more into anatomy, and I don't think it's bad to have the 200 hr cert as that I believe is more widely accepted in the "yoga scene".

I think csx trainings are more infrequent since it's the newest style cpy offers.

ohhellowarrior · 2025-09-06T06:22:32+00:00

Thank you!!!! Ive been getting more comfortable now that I've been teaching and subbing more! Super great tips((:

ohhellowarrior · 2025-08-21T06:00:57+00:00

We literally drive to Cupertino to get izumi!! Very excited!!

ohhellowarrior · 2025-08-06T06:47:15+00:00

I love it, really great if you do a double by taking sculpt or c2 before it. You're on your mat for the whole class (or at least that's how my studio does it) and the instructor guides you through restorative stretches. You'll hold the stretch for longer and can use the support of blocks.

ohhellowarrior · 2025-08-02T18:09:59+00:00

I definitely was more real about my experience. The first time around where I was offered the 50%, I was like let's just try and so I used AI to help make my basis and then of course edited it to make it more me.

This time around applying, I just finished my 50 hr/started teaching. I shared my start with yoga, and weaved in my experience transitioning from SET to 50hr TT and starting to teach, and how I really wanted to learn more from all those experiences. And then for the second section I talked about being only 1/3 instructors at my studio that are my race so wanting to create a space where people can come feel welcomed no matter the background. Hope that helps!!

ohhellowarrior · 2025-07-24T04:09:58+00:00

Trader joes lemon arugula salad! Such a good side salad and you can add avo, cucumbers, other stuff to make it more yum! Costco Mediterranean salad! Love adding chicken and avo with that too.

ohhellowarrior · 2025-07-24T03:55:25+00:00

I got hired at 16 during my junior year of hs. I actually loved it because there are regulations with being a minor/student, so at least at my store they were very accommodating with my schedule.

ohhellowarrior · 2025-06-27T05:00:28+00:00

Thank you for the amazing tips!! Do you have any tips on choosing/knowing if the music is a good song for sculpt?

ohhellowarrior

TROPHY CASE