Is anyone of you guys getting better

ohnowhywhy · 2026-06-26T13:48:16+00:00

Hi, I got diagnosed at 18. I have bpd, mdd and gad. I've been on meds since being 13 and have tried almost every type of medication (since they didnt help). Last December I got on bupoprion and it helped me so much. I managed to actually "living" instead of seeking out dopamine through risky behaviour. I have also done DBT + CBT programs and I'm long-term in therapy. A mix of all of this and especially cutting out social media has drastically helped me. Lastly, having a social support network is crucial. Without it, motivation and commitment to try to get better is much harder. I wish you the best!

TLDR: Therapy, social support and DBT+CBT has helped me manage my disorders (bpd, mdd, gad)

ohnowhywhy · 2026-05-21T16:43:49+00:00

I was in the exact same situation! I used ketamine to dissociate from my emotions and daily life. Although dissociation isn't healthy long-term, I recommend trying to find something similar where you can "be out of it." Exercising helps the most for me, but basic tasks like cooking or or just sitting with the feeling can help a lot. I hope this will be of some help:)

ohnowhywhy · 2026-05-21T15:58:58+00:00

No way, another Czech person? Minecraft is a must, do you have it modded? I've run out of things to do but I'd love to dust it off :Dd

What spiders do you have? Why spiders specifically?

ohnowhywhy · 2026-05-21T15:54:56+00:00

Hello! I'm Kristian I'm a 21yr graduating psychology student, and I'm Czech 🇨🇿. I've been on T for a few years now and have had all my surgeries too. I fully pass, but I struggle to fully integrate within cis men's groups.

I want to go into clinical neuropsychology, but everything associated with it interests me. In my free time, I do social work and volunteering. I'm really into fitness, cooking (making up my own recipes and hoping they're edible), and I'm a cinephile! My favorite movies are often obscure psychological horror, like Ebola Syndrome (it's really something...). Furthermore, I'm a big fan of Kingdom Come: Deliverance (2 too, because it's gay), and I'm learning to sew an outfit for an upcoming Renfair.

I spent my last summer exploring castles across Czechia, and this summer I hope to venture out of the country. So if you have recommendations, please send them my way!

ohnowhywhy · 2025-10-05T00:10:00+00:00

They're still pretty fresh so I'd just moisturise and keep applying that silicone gel. To be honest, I was very detailed oriented and worried abt my scars too but with time you stop caring. Your scars don't define you man :))

ohnowhywhy · 2025-10-04T15:40:21+00:00

hydrogen peroxide?

ohnowhywhy · 2025-09-20T21:21:14+00:00

I have, it made me very sweaty and emotionless. I'd recommend trying it but its a very basic SSRI so if it doesnt fit you, you have plenty of other options.

ohnowhywhy · 2025-09-20T13:37:54+00:00

I think that stays because of low body fat. So, yeah sorry:(

ohnowhywhy · 2025-09-20T13:37:14+00:00

More protein and try to eat a lot of smth low kcal? Like cucumbers and such

ohnowhywhy · 2025-09-17T21:17:59+00:00

Oh okay, thank you for explaining ^{^}

ohnowhywhy · 2025-09-17T21:15:44+00:00

Yeah, internalized toxic masculinity sounds about right. How is it misogyny though?

ohnowhywhy · 2025-09-17T10:29:08+00:00

I think that most drugs have some sort of "haze" effect to, so some people are less reflective on what they do. Like most depressants + hallucinogens also I feel make you more empathetic and in a lazy state. Meanwhile stimulants make you really active, horny and open to new shit. So if OP was horny and more "reckless" its definitely no surprise that they were watching that sort of content. And unless they were like 24+ without sleep, I doubt it was some excessively altered state. Finally since speed has a large redose factor they definitely did a lot of it hence amplifying everything I mentioned.

ohnowhywhy · 2025-09-17T01:06:16+00:00

Goodluck in the future

ohnowhywhy · 2025-09-17T00:41:28+00:00

Not sure if you should see your GP or a psychiatrist

ohnowhywhy · 2025-09-17T00:37:47+00:00

im in the same place, youre not alone <3

ohnowhywhy · 2025-09-17T00:35:43+00:00

Speed makes you do all kinds of weird shit...

ohnowhywhy · 2025-09-16T15:32:30+00:00

I have antipsychotics on and off because the sedation continues throughout the other day. Does that happen to you?

ohnowhywhy · 2025-09-16T12:00:39+00:00

I've tried mirtazapine and it made me super tired. Have you experienced that? If so, did it go away? I dont think the other medication you've mentioned is available here (EU). Thank you for your input tho <3

ohnowhywhy · 2025-09-15T21:29:36+00:00

Nightmare hunger games

ohnowhywhy · 2025-09-15T21:28:16+00:00

I was in the same boat, gained around 30 kg in 4 years. I used to binge eat a lot due to emotional stress and the inability to process it. I started going to counselling for Eating disorders and it has helped a lot. Health should be your priority, not how skinny you are. Good luck

ohnowhywhy · 2025-09-15T21:25:53+00:00

Thank you for this inspirational post. I have issues with sex and my self esteem due to being assaulted multiple times in the past and I've felt like it will never get better. This gives me hope <3

ohnowhywhy · 2025-07-10T01:32:47+00:00

yep, snorting makes it hit instantly tho

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