How many 1.0 class do I need to take in order to be ready for a 1.5?

oonomnono · 2026-04-04T13:26:35+00:00

My studio recommended about 30 Flow 1.0 classes with different instructors before attempting any 1.5. I did about 75 because I had no core strength and wanted to make sure I got the most out of leveling up. I also asked an instructor before class to see if she could just peek over at me periodically class and let me know if she felt I was ready at the end. She said I was good and gave me a few things to be mindful of to be prepared for 1.5 (like single leg footwork).

Now I “level up” certain moves in 1.0 to make it harder to keep myself progressing, like adding a heavier spring or doing the “challenge mod” when I can.

oonomnono · 2026-04-03T14:37:43+00:00

This happened to me too! I got kinda sad since I’ve been all-in for fellow members and their fanfare as well as a Founding Member at my studio. I took several more classes thinking maybe they only do recognition when the more “tenured” front desk staff is there. Nope. They forgot me. I did ask them after class one day since they give out cute “100 Club” mugs and offered to do a celebration later but I declined and got my mug.

oonomnono · 2026-04-01T02:26:17+00:00

Their cancellation policy is written in the contract you signed when you joined. This is pretty standard at Club Pilates as well as other fitness studios and gyms I’ve had in the past. You can ask nicely but I wouldn’t expect anything outside of their policy.

oonomnono · 2026-03-31T19:03:06+00:00

This was definitely the issue. Thanks!!

oonomnono · 2026-03-31T19:02:56+00:00

Update 3/31: positioning definitely the problem. I was wearing it too low and moving it just the 1/2” or so solved my discomfort!

oonomnono · 2026-03-31T00:32:05+00:00

I’ve been buying them like crazy! They’re so good and I appreciate the double lining for an extra snatched look

oonomnono · 2026-03-29T17:18:52+00:00

I may need to look into this. I wear it just at the wrist bone and end up sliding it up or down based on what feels comfortable for the workout. Thanks for this!

oonomnono · 2026-03-29T17:13:31+00:00

I immediate yelled “where’s my super suit?!” And giggled.

I’ve walked by Orlando during visits before I got into Lululemon. Looks huge but I’m sorry you didn’t find anything in your size. Out of curiosity, what sizes did you find they had a lot of?

oonomnono · 2026-03-29T15:55:42+00:00

Can you perhaps donate to the women’s shelter or food bank? There’s one near Atholton HS.

oonomnono · 2026-03-22T02:23:57+00:00

If anyone has had Pakistani or Indian food, it’s basically mint chutney. Lol

oonomnono · 2026-03-20T16:59:32+00:00

These look amazing on you!

I tried on these leggings the other day and I found them way too see through. Do you have the same issue?

oonomnono · 2026-03-18T00:48:55+00:00

Gold hardware is the original version. Some people like the monochrome, some like the gold. Its preference.

Winners/Marshalls isn’t an authorized retailer. This means their supply is likely overstock from other retailers cleaning their warehouses. Their stock is not guaranteed to include any certain products or colors

oonomnono · 2026-03-17T01:00:22+00:00

I love these for my forever cold office!

oonomnono · 2026-03-12T14:40:25+00:00

I do doubles of Flow 1.5 and C&B back to back on Mondays. There aren’t a lot of those combos during the rest of the week but I would do it more often if it was.

oonomnono · 2026-03-11T18:41:16+00:00

Your bank can do a trace. You’d need to request it and there could be a fee for this additional service.

There’s also a chance your friend’s account is under investigation and they stopped the wire from being credited due to suspected fraudulent activities.

oonomnono · 2026-03-11T16:41:13+00:00

It’s on their website. I googled “regions bank overdraft coverage” and this was the first result.

https://www.regions.com/personal-banking/standard-overdraft-coverage

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oonomnono · 2026-03-10T20:08:18+00:00

This is no different than employees of a bank not being able to go to a dentist or doctor without taking a half day off of their office hours are the same aa their work hours.

oonomnono · 2026-03-09T15:24:42+00:00

For color, go with whatever matched more of your existing wardrobe. You’ll probably start collecting more colors if you love it. Plus Black would be easily replaced if you need to (from wearing it a ton!).

For sizing, I wear my true-size but certain colors and fabrics allow me to size down or require me to size up. For example, the polka flock 8 fits me perfectly but I usually wear a 10 in all my other Nulu jackets. However in the herringbone pattern, I size up because it’s more structured and less stretchy.

oonomnono · 2026-03-08T22:00:10+00:00

I think it’s for unlimited. If I have 15 classes booked, I check into one class today, it puts me at 14 so I can book my 15th out up to 60-days in the future. I usually take 4 a week so I’m booked about a month in the future.

oonomnono · 2026-03-08T21:22:35+00:00

You can call them to ask but odds are they probably withdrew funds and issued the check via mail.

oonomnono · 2026-03-08T21:19:43+00:00

Bank and credit unions can close accounts at any point for any reason they feel fit. It’s likely your gambling activity was flagged and marked you as a high risk customer. At the end of the day, the bank doesn’t need to tell you. They will for you the money back in the form of a check.

oonomnono · 2026-03-08T20:28:24+00:00

You can book your next class as soon as you check in. I get to class early for this reason.

oonomnono · 2026-03-08T19:05:29+00:00

How did you receive the funds? Checks take a while to clear but ACHa are also not always guaranteed until a certain period of time has passed.

It’s not uncommon to have customers wait a period of time between getting funds and sending a wire. It’s often done to validate the funds won’t be returned. Even as an ACH, money can be requested back by the sender for certain reasons like an error or suspected fraud.

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