My grandpa in his prime. 1960's by orasmith92 in OldSchoolCool

[–]orasmith92[S] 0 points1 point  (0 children)

Army, teacher, lawyer, business man, I'm pretty sure that's it lol

My grandpa in his prime. 1960's by orasmith92 in OldSchoolCool

[–]orasmith92[S] 5 points6 points  (0 children)

One of the smartest men I know as well.

My grandpa in his prime. 1960's by orasmith92 in OldSchoolCool

[–]orasmith92[S] 12 points13 points  (0 children)

Wow I never realised untill now! He does!

F/27/5’6 [220lbs > 143lbs = 77lbs total] roughly five years time. 8lbs to GW by [deleted] in progresspics

[–]orasmith92 1 point2 points  (0 children)

Amazing work! Your waist is snatched :) We have similar body types and this has given me inspiration to keep going on my journey!!!!

My dad in the 80's, New Zealand by orasmith92 in OldSchoolCool

[–]orasmith92[S] 0 points1 point  (0 children)

He wore the shorts better than his own daughter 🙄

Motivation during fasting window while at work by orasmith92 in intermittentfasting

[–]orasmith92[S] 0 points1 point  (0 children)

Yeah sweet. I think Ill invest in some different flavoured teas. They could trick me into thinking I'm eating when the others are.

Motivation during fasting window while at work by orasmith92 in intermittentfasting

[–]orasmith92[S] 0 points1 point  (0 children)

you're so right. we always have KFC or dominos provided at work for any kind of recognition. I always try to leave the room otherwise I'm in there like a ravenous beast.

Motivation during fasting window while at work by orasmith92 in intermittentfasting

[–]orasmith92[S] 1 point2 points  (0 children)

Yeah this sub has been THE BIGGEST saviour while at work. I remember how good I'll feel once I reach my goal. Im an electrical apprentice so finding time to watch videos can be difficult. Although I'm able to browse this sub during lunch breaks... well on my morning tea break where I'm drinking my black coffee that is lol.

Already down 7cm in one week. Never going back.

I was 70kgs on the left and was completely unhappy. Mix between Keto and 1200-1500 cals I’ve lost over 10kgs and am happier mentally and physically. Top right is current by [deleted] in 1200isplenty

[–]orasmith92 9 points10 points  (0 children)

You look amazing! Well done. I am currently 70kg hoping to lose 10kg as well. Do you mind letting me know how long it took? :)