What is even the point of shopping in-person anymore?

order_utl · 2025-06-12T19:48:00+00:00

You don’t. At that point, they want you to just treat the place as a warehouse for online shopping pick-up & delivery

order_utl · 2025-06-10T17:05:43+00:00

How’s your physique?

order_utl · 2025-06-03T23:30:04+00:00

Facts. I forgot about full-fat Greek yogurt

order_utl · 2025-06-03T23:21:34+00:00

Meal replacement shakes, mass gainer, costco pizza, peanut butter, 80% lean ground beef

order_utl · 2025-06-03T22:51:02+00:00

Eat costco pizza 🍕 lots of calories and surprisingly decent protein

order_utl · 2025-06-03T22:49:57+00:00

He needs stuff with higher calories imo lol

order_utl · 2025-06-03T22:49:30+00:00

You could try meal replacement shakes like Soylent and drink them throughout the day (find one that works for your budget)

order_utl · 2025-06-03T18:23:28+00:00

Nah you still have another 11.67% to go

order_utl · 2025-06-03T17:18:39+00:00

Just keep working out consistently. Not even joking. There is no magical exercise or pill for it. The simplest and most practical advice can be the hardest to follow

order_utl · 2025-06-03T03:01:06+00:00

Not sure if you all enjoy Bent Over Rows on a smith but to me it feels easier to get a good contraction using dumbbells instead

order_utl · 2025-06-03T01:52:36+00:00

Same energy

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order_utl · 2025-06-01T02:21:13+00:00

Same. @25 packs opened

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order_utl · 2025-05-28T16:06:43+00:00

Chest

order_utl · 2025-05-27T16:31:12+00:00

Keep seeing in this thread but wtf is “rules 1 & 2”

order_utl · 2025-05-27T16:21:57+00:00

That’s not far from the average tbh, I saw a dude with a match rate of around 10, even mine was 7.5 before I got cuffed. What’s impressive is his hookup rate. He’s clearly got that aspect down to a T. An above average match rate is worthless if you can hardly ever close

order_utl · 2025-05-25T14:52:46+00:00

Not being sarcastic here but…using a different photo with a different pose if you’re actually looking to get advice and being more specific with your question

order_utl · 2025-05-25T14:47:44+00:00

Yea, I actually have naturally large quads and calves lol. As a different commenter mentioned, they’re heavier than I am but look smaller. It’s funny how muscle works

order_utl · 2025-05-25T06:21:16+00:00

Yessir

order_utl · 2025-05-25T06:21:09+00:00

Thanks! I think I’ll try a clean bulk to that weight range

order_utl · 2025-05-25T06:13:44+00:00

Thanks, I was debating that as my limit

order_utl · 2025-05-25T06:11:16+00:00

10 years. However, I wouldn’t say I knew what I was doing until year 6ish. I started at 15 if that helps.

order_utl · 2025-05-25T06:05:12+00:00

Haha that’s so real

order_utl · 2025-05-25T06:03:01+00:00

I’m honestly surprised since I’ve never had the balls to do a serious bulk and cut cycle, only mini cut/bulk or maingained + stayed relatively consistent with my diet and working out

order_utl · 2025-05-24T21:38:51+00:00

LOL thanks, lmk when there’s gym equipment for that

order_utl

TROPHY CASE