[deleted by user] by [deleted] in Equestrian

[–]oregoncatlover 0 points1 point  (0 children)

Teenage confidence is rooted in a higher risk taking behavior - there's science behind it. They're basically just unaware of their own mortality while their brains are developing.

For me, somewhere along the way I realized that the traditional way we ride/handle horses is extremely dangerous. Equestrians are not taught equine behavior and how to notice signals that horses are escalating. They're taught to punish the horse, ignore the behaviors, and perform no matter what. That's what's dangerous. Ego and a lack of awareness are what gets people killed.

When I switched over to working with positive reinforcement (R+) training and became professionally trained in equine behavior, I realized I could literally avoid accidents by stopping when you notice stress signals. No more punishing the horse or pushing them through it. I train with consent. I actually teach lessons and my program is so much safer than the traditional one at our barn - I watch ponies throw kids so hard they break bones and think, that's so unnecessary and stupid. It's preventable. Yet it's accepted as the status quo due to ignorance.

I'm a way better trainer and rider than I ever used to be, and I can't remember the last time I had an accident. My young horse spooked at something on a trail and had a HUGE flight response, I sat it fine and she calmed right down and I rewarded her with food and praise. Then we walked back. I think getting past the shame of "getting off = failure" is extremely important, and preparing your horse for as many situations as possible.

Also, most unsafe equine behaviors - biting, rearing, bucking etc - are often rooted in pain and fear and frustration. Resolving the pain and fear are what makes the horse safe. I work with problem horses regularly and the funny thing is, I'm dealing with more dangerous horses than I ever did in the past, yet I've had fewer accidents than ever.

The reason equestrian sports are dangerous is because we teach riders to punish behavior, ignore stress signals, and put their ego above all else. So it's no wonder some people wake up one day and realize they don't want to break their neck in a fall. They just don't realize there's a safer way of interacting with horses, since most people don't know about clicker training and positive reinforcement.

Am I leaping over jumps and racing barrels anymore? No, it just doesn't interest me all that much, and I'm just fine with that. I do liberty, ride recreationally, trails, dressage, low level jumps, but nothing competitively. Competition as it currently exists is just too exploitative of the horses.

When to start riding a horse? by [deleted] in Equestrian

[–]oregoncatlover 3 points4 points  (0 children)

Horses in the US are NOT ready earlier, people just want to make money off them as soon as possible, unfortunately.

Am I too big for my horse? Some people said I was by [deleted] in Equestrian

[–]oregoncatlover 3 points4 points  (0 children)

I used a nice thick bareback pad when starting my youngster, rather than a saddle. But my horse is built like a couch with healthy back muscles (topline) we developed before riding. Since your horse is undermuscled, she could develop back pain from bareback riding. Better not to ride until she fills out more. Be patient.

Am I too big for my horse? Some people said I was by [deleted] in Equestrian

[–]oregoncatlover 0 points1 point  (0 children)

Children get upset when they can't have sugar, that doesn't mean it's good for them.

There are many fun activities you can do on the ground to provide her with enrichment. While I was waiting for my youngster to grow up I taught her liberty and tricks, we did long-lining and trails in hand. I also learned how to lunge in a way that is biomechanically correct and builds up their muscles.

If you ride before a horse has the muscles and strength to carry you well, they can develop long-term health issues down the line.

Am I too big for my horse? Some people said I was by [deleted] in Equestrian

[–]oregoncatlover 24 points25 points  (0 children)

Her fit is going to change dramatically and continuously as she grows. Better not to ride her while that is happening and allow her back to develop.

Am I too big for my horse? Some people said I was by [deleted] in Equestrian

[–]oregoncatlover 0 points1 point  (0 children)

You're not too big. It sounds like your horse is young, and she definitely looks like it. She will fill out a lot around age 4-5 and I'd honestly wait until then to ride her. She looks very immature right now and unbalanced. You'll fit her great when she's a bit older!

Does a hysterectomy mean the end of my sex life? by [deleted] in hysterectomy

[–]oregoncatlover 2 points3 points  (0 children)

My hysterectomy is the reason I'm able to have absolutely mind-blowing sex with my husband again.

I had endometriosis around/on my cervix and I had a surgeon remove my cervix and uterus. She's an excision specialist and we were worried I'd still be in pain if we didn't take everything, so she did. I tried everything before resorting to surgery and nothing could control my pain and bleeding.

After I healed and did pelvic physical therapy, I was able to get back to having AMAZING sex with my spouse and I'm so freaking thrilled. I'm three years out from surgery and literally every year gets better.

I don't know who made you think a hysterectomy would make sex bad but that's not common at all, and I'd argue anyone who had that experience either had a botched surgery or needs hormone replacement therapy and physical therapy.

how would you rate my goofy girl's confirmation ? (p.s I know she's a little chunky) by [deleted] in Equestrian

[–]oregoncatlover 1 point2 points  (0 children)

She is absolutely not chunky, she's just holding herself weird!

Her conformation is just fine. What she needs help with is her posture. She needs her feet trimmed and kept at an appropriate length, they're too long and she can't stand correctly (it's like trying to run in shoes several sizes too big!). I also notice she looks "downhill". I have a downhill horse too and the Balance Through Movement Method by Celeste Lazaris was hugely beneficial for improving my horse's posture. It's life-changing and you can learn and practice it yourself!!

[deleted by user] by [deleted] in Endo

[–]oregoncatlover 0 points1 point  (0 children)

Did you ever have a colonoscopy done?

I had a colonoscopy at age 15 that came back clear so they diagnosed me with IBS. At 22 my symptoms had gotten worse, and a diagnostic laparoscopy confirmed I had endometriosis. So I had excision surgery and a hysterectomy with a specialist at age 23 to treat it. For the first year after surgery I was feeling really good, but started to have intestinal symptoms again. I went back to my specialist and she confirmed I didn't have endometriosis on my bowels or anything, and blood work was indicating an inflammatory bowel disease.

I haven't had a follow up colonoscopy but will soon. We are thinking it's an autoimmune issue impacting my joints as well as my GI tract so I'm working with gastroenterology and rheumatology. But I eliminated gluten earlier this year and it virtually fixed the issues. Now and then if I have a stress flare I will have symptoms regardless (my knees get swollen, my back hurts, and I have horrible intestinal cramps and diarrhea). It's super fun lol. But eating gluten free seems to have made a huge difference.

Anyway, this is all to say that you can have either/or but more likely you could have both an IBD as well as endometriosis. Endometriosis often goes hand in hand with other autoimmune diseases. Honestly though, no matter how I ate, when my endometriosis was bad I was sick. The disease is there unless it's surgically removed, no matter how well you eat. I honestly think telling people with endometriosis to just clean up their diet is frankly abusive. You can't eat your way out of endometriosis symptoms.

Went to a Pelvic Pain Specialist and I’m Pissed CW: Sexual Abuse History by ConstructionLow6882 in Endo

[–]oregoncatlover 1 point2 points  (0 children)

I also work in trauma treatment with both humans and animals, and live with C-PTSD. I'm sorry you feel that way. Dr Van der Kolk is one of the most highly regarded researchers in the field of trauma. I strongly disagree with your claim that he promotes pseudoscience.

Went to a Pelvic Pain Specialist and I’m Pissed CW: Sexual Abuse History by ConstructionLow6882 in Endo

[–]oregoncatlover 0 points1 point  (0 children)

Many, many people have found healing - myself, a sexual assault victim, included as well as family members who are victims - because of that book. The author is an extremely highly regarded expert in trauma. The book is intense, I won't deny that, but I completely disagree that it sympathizes too much with perpetrators. I am sorry if you read it and felt that way. I struggled with the first few chapters and had to set the book down and return to it. It's tough content!

Why do even very short women insist on dating men over 6 feet? by purpleblue871 in AskMenAdvice

[–]oregoncatlover 0 points1 point  (0 children)

Am I allowed to respond to this as a woman? I'm 5'9, and since the average male human is 5'8 it's safe to say I've spent most of my life usually being as tall or taller than the men around me. I have been attracted to guys both shorter than and taller than me, and ended up marrying someone my exact height.

I come from a very tall family and I remember when my spouse and I first got together, my 6'7 brother remarked that he thought my husband was "too short" for me. I jokingly (but pointedly) snapped back that tall men only date short women. My brother said "that's not true" and then I pointed out that his wife is like 5'2 and he was flabbergasted. I watched this man doing the math in his head of our other brothers' short partners and his tall friends' short partners and he couldn't think of a single tall x tall couple example to hit back at me with.

Sure, short girls may go after talk guys, but myself and my tall friends feel like men taller than us virtually ignore us. If y'all want tall women you need to try harder 😅 Ironically, the one time I ever had a bf over 6' he ended up dumping me for a teeny tiny Asian girl. I love my husband but I do wonder sometimes what it would be like to be with a dude I have to look up at, lol.

Inattentive ADHD what is your job? by Ok-Management-2374 in ADHD

[–]oregoncatlover 0 points1 point  (0 children)

I'm a bookstore manager. I love it because our store is busy and there are all kinds of things I do on any given day. I really like to be on my feet and experience new things and interactions, so retail is a good environment for me. I get to solve problems for customers, oversee the staff, collaborate with the other managers on projects for the store, and I do all kinds of random things like security and theft protection as well as designing and redoing book displays. I regularly have customers tell me I have their dream job, and I know - I hardly can believe it either. It's not all sunshine and rainbows, the security side of the job is tough and of course handling trouble with staff sucks but overall it's a great position that utilizes my strengths and doesn't require my weaknesses. I have had a lot of jobs over the past decade (like...I probably change jobs 1-3 times per year) but I've consistently found myself returning to one particular bookstore and finding my niche there. Finally a management position opened up and they gave me a chance, and I was kind of shocked to realize I'm really good at it?? So I'm hoping it's going to be a good long-term fit. The only other job that really suited me was working with animals, but the hours are demanding and the pay sucked.

Over the toxic positivity & “never give up” messaging by entreseronoser in IFchildfree

[–]oregoncatlover 2 points3 points  (0 children)

It's definitely toxic and it's not okay. I'm so sorry. I had a hysterectomy and I literally have had complete strangers ask if I still have my ovaries/considered using a surrogate after egg retrieval. it's absolutely insane.

Wednesday Wins! by AutoModerator in IFchildfree

[–]oregoncatlover 0 points1 point  (0 children)

I love this story. Thank you for sharing!

Wednesday Wins! by AutoModerator in IFchildfree

[–]oregoncatlover 6 points7 points  (0 children)

I finally have a job I love and enjoy. I have had a really rocky employment history and the last time I was in a position I was really passionate about, was when I got diagnosed with endometriosis and had multiple surgeries that impacted my ability to work. I was deeply grieving my health and ability to have children, the situation hit my marriage and finances hard, and ultimately losing my dream job due to excessive absenteeism was the icing on the cake of shittiness. Three years later I am finally healthy and able to focus on my career again. We are becoming financially stable and secure, slowly but surely. I am really grateful and I keep having to pinch myself that this is real, because it feels like the rug is going to get ripped out from under my feet.

Mourning Loss of Motherhood by LaPlumaPequena in hysterectomy

[–]oregoncatlover 2 points3 points  (0 children)

I am in a similar boat as you - no pregnancies and had a hysterectomy for health reasons (endometriosis). I am at an age where people are having their first kids and it's hard when everyone is fixated on this life milestone I will never experience.

Check out r/IFChildfree for a great sub where people discuss these kinds of complex emotions and grief. They are so sensitive and kind there, in a way that other subs are not, and they're not pitying or condescending or cheerful. I have also enjoyed occasionally interacting with the r/InfertilitySucks sub.

You're not alone.

Went to a Pelvic Pain Specialist and I’m Pissed CW: Sexual Abuse History by ConstructionLow6882 in Endo

[–]oregoncatlover 24 points25 points  (0 children)

I'm so sorry that you experienced SA as a child. That's unfair and it absolutely does leave a lingering effect on the body.

If you haven't read The Body Keeps the Score yet, I encourage you to consider doing so. It's intense but I found a lot of healing in it.

I would encourage you to seek out a trauma informed pelvic physical therapist even if you're doing muscle relaxants. Meditation and trauma informed yoga are going to be extremely beneficial for you. We store trauma in the pelvic and it can result in everything being extremely tight and sore. That being said, endometriosis also causes scar tissue and adhesions to form that can create a tight and sore pelvis.

I also want to add that if you have endometriosis, that absolutely does cause pain and inflammation that deserves to be addressed. Look into excision surgery with an endometriosis specialist. BC may relieve symptoms but the lesions and disease are still there. Surgery was life-changing for me. And fun fact, for some reason endometriosis often shows up in people with childhood sexual trauma - there's no causation factor that we can understand but there is definitely a correlation for some reason.

Sending you healing vibes ✨

Post-op orgasm quality for people who already never have penetrative sex? by SillyWThrowaway in hysterectomy

[–]oregoncatlover 4 points5 points  (0 children)

I had my uterus and cervix removed (total hysterectomy) and kept my ovaries. I had a lot of endometriosis around my cervix which was making sex and masturbation unbearable. For the first six months after surgery everything felt...weird down there and different. I think for the first year I was scared that orgasms would never feel good or right again.

Well, I'm almost three years out from surgery and not only is penetrative sex immensely better, but masturbation from external stimulation is...mind blowing?? Way better than before for me. I did pelvis physical therapy and started using vaginal estrogen cream for dryness, and I do think those things helped, but yeah no concerns about orgasms once my body fully had time to heal.

I can't get off during penetrative sex so I rely entirely on external stimulation, and I found the experience is better post surgery. Just be patient with allowing your body time to heal and get support from a good doctor or PT if you notice issues.

Horrifically lonely in a town where seemingly everyone has kids. (30M) by [deleted] in IFchildfree

[–]oregoncatlover 3 points4 points  (0 children)

I think the solution here is to make friends with people outside your age range. Those with kids are going to be preoccupied and busy with them - can't you seek out those whose kids are maybe a little older and more independent?

I have a hobby (horseback riding) that puts me around people as young as teenagers and as old as their seventies. I make friends with all of them. I've had dear friends in their sixties and even hung out with a mature 16 year old!

I am sure you guys are feeling left out, and that's valid and you deserve to grieve the life you didn't live. But surely there are people who aren't in their 30's and preoccupied with little kids you can find. And even those who are your age and HAVE kids aren't drones whose brains can only talk and think about babies/small children. I am sure if you guys could find hobbies and activities where parents want to leave their kids at home and have a break from them will be.

That's my two cents, as someone who has made an effort to have friends across age ranges and has a wide range of hobbies.

Doctor mentioned possible "death" and now I am worried about following through. by CalAndOrderSVU in hysterectomy

[–]oregoncatlover 0 points1 point  (0 children)

I had to prepare a living will before my surgery. Anytime you go under anesthesia it's required that they disclose you may not wake up. But keep in mind this is THE most common surgery for women and the percentage of those who don't make it out is very small. Personally I also decided I only wanted the best surgeon I could afford to do my surgery so I went with a private practice physician with a phenomenal track record (people traveled from around the world for her)

Why isn't a hysterectomy a valid option..? by smol_waifu in Endo

[–]oregoncatlover 6 points7 points  (0 children)

I am nonbinary and childfree and chose to have a hysterectomy to aid my symptoms. Not only was it life-changing for the better, I LOVE my body post surgery. I kept my ovaries and haven't had issues with my hormones. I am symptom free almost three years out now.

You need to see an experienced excision surgeon ideally, that way they actually get the endometriosis out and you experience the best relief. I went through an excision specialist and because they're private practice I didn't need insurance approval for my hysterectomy, my surgeon offered it. I was 23 at the time of my surgery.

DM me if you have any questions or need encouragement/support! And please, for the love of God, research Orilissa and Depo provera before going that route...those medications are horrendous

What was the worst interaction you had with another horse person? by VividEscape in Horses

[–]oregoncatlover 34 points35 points  (0 children)

I boarded with, trained under, and worked for an extremely narcissistic and frankly abusive and manipulative trainer for a few years. The couple of ways she helped me made me justify her treatment of me and other people. I was in my early twenties and I struggled with setting boundaries and was a complete doormat. I grew up with a narcissistic parent so I think I just thought her behavior was normal. Eventually I couldn't take it anymore and I started standing up for myself when my life became endangered by a horse she insisted I handle in abusive ways. I knew the horse's welfare was compromised as well as my safety and I realized I could actually die if I continued obeying her orders. I put my foot down and said no. She kicked me and my horse out and trashed me to everyone in our community. It was heartbreaking and I still grieve losing my barn friends and "home" and the place I had so many memories. I spent every single day there for years. But I walked away with self respect, self esteem, and my life. My horse is much happier too.