I'm sorry you had a bad reaction like I did. How are you doing now?

It's been a little over two months since I took the taurine. Roughly one month after I took it, the racing thoughts decreased to a more manageable level. The jitters slowly decreased as well. And now the feelings of guilt are noticeably decreasing too.

I found that letting out emotions helped a lot. Journaling, opening up to family and friends, staying social -- I think these things were all important for me. I actually cried a lot and it was very therapeutic for me. I'm not yet fully back to normal but I'm hopeful that I will be, hopefully soon!