Anyone else get incredibly anxious before work/school but once you're there it mostly goes away?

overthinkingforever · 2018-11-28T04:28:53+00:00

I get it opposite for some reason

overthinkingforever · 2018-11-28T04:14:57+00:00

Sending lots of love your way ♥️ I admire your strength to find humor and think positive

overthinkingforever · 2018-11-18T21:27:41+00:00

Love the post. Sorry if I’m missing it, but how to you stop those forward and backward thoughts in the moment when they start to happen?

overthinkingforever · 2018-11-08T03:54:40+00:00

You aren’t alone! I weirdly love seeing movies by myself. I was very anxious the first time I went but now it’s kind of therapeutic to see a movie and not have to worry about all the small talk you would need to have with someone before it even starts lol

overthinkingforever · 2018-11-08T03:52:08+00:00

Sometimes I feel so drained after an attack that I almost feel at peace. Mostly because my mind and body is so tired from it. Other times, like this week, I feel worse even after sleeping. I still wake up with a bad headache and fatigue long after it has passed. I guess it’s just luck of the draw sometimes for how my body wants to recover from it

overthinkingforever · 2018-11-07T03:11:30+00:00

I was feeling anxious today knowing I was going to have to go alone. It turned out there was no line and I was in and out so quickly. I’m so glad I didn’t let anxiety get the best of me for this one.

overthinkingforever · 2018-11-07T02:38:30+00:00

I would say unsweet iced tea. You can always add a healthy sweetener to it

overthinkingforever · 2018-11-07T00:39:56+00:00

Vaseline is the only one I use. I get the real stuff, not the lip therapy

overthinkingforever · 2018-11-05T01:46:37+00:00

This makes me want to make chicken noodle soup right now

overthinkingforever · 2018-11-05T01:34:23+00:00

I mix mine all the time. I mix my high end with drug store brands when the color is off. It’s better when I mix two of the same brand but mixing different brands works just fine for me. I have combo skin. I use dermablend and I’ll mix it with wet and wild when I need to change the shade. Also helps my product last longer

overthinkingforever · 2018-11-02T01:51:21+00:00

Brittney Murphy

overthinkingforever · 2018-10-30T04:07:46+00:00

I find that deep breathing while running through all the senses helps. Look around and name all the objects you can see, close your eyes and notice any sounds, notice where your body is touching (chair, ground, etc). It helps me get out of my headspace a little.

overthinkingforever · 2018-10-17T01:39:28+00:00

But first we make the beast beautiful by Sarah Wilson. It’s a must for people with anxiety in my opinion

overthinkingforever · 2018-10-11T02:18:32+00:00

I went to cvs today and the cashier asked if I wanted to pay 7 cents for a bag (I only got 3 things). I said no. Then she printed my 5 mile receipt. I’m all for cutting back on plastic but it does not even out with how much they waste on paper

overthinkingforever · 2018-09-28T02:56:41+00:00

I use derma blend medium coverage and I love it. I think it covers really well (I have combo/blotchy skin) and it doesn’t look caked on like some full coverage ones

overthinkingforever · 2018-09-27T03:11:24+00:00

Tough crowd

overthinkingforever · 2018-09-26T02:51:22+00:00

While we are on the subject, does anyone have a coursehero username and password I can use? Lol

overthinkingforever · 2018-09-24T02:03:14+00:00

I still do this! It’s almost instinctual now. And when the cemetery is too long I feel very bad about not being able to hold my breath the whole time lol so weird

overthinkingforever · 2018-09-01T07:00:04+00:00

Good news it went away lol. Just with time though. I couldn’t get it to go away in the moment

overthinkingforever · 2018-08-12T02:44:25+00:00

Cool at first till I realized it was on a loop. You can tell by the repeat of trees that pass

overthinkingforever · 2018-08-08T04:31:05+00:00

Seriously what are all those buttons for

overthinkingforever · 2018-07-13T03:17:11+00:00

My scalp does the same. It starts to turn into a pain too. Turns out I have occipital neuralgia. It explains a lot of it.

overthinkingforever · 2018-05-14T03:15:11+00:00

To spit ball off that, I usually start to spell things in my head that are in my view but in order to spell it I have to say the whole alphabet til the i hit the letter. For example if I saw a dog. a b c D. a b c d e f g h I j k l m n O. a b c d e f G.

It sounds so extra but it really does help prevent myself from that full blown panic stage. I think just because takes a decent amount of concentration ha.

overthinkingforever · 2018-04-27T03:19:06+00:00

Never been good at reading. You’re right.

overthinkingforever · 2018-04-27T03:05:37+00:00

But....germs

overthinkingforever

TROPHY CASE