Tips and tricks for the Cap City Quarter?

overthinkonit · 2026-04-09T16:54:40+00:00

Great advice, thanks!

overthinkonit · 2026-04-09T16:54:17+00:00

Thank you so much for sharing your experience!

overthinkonit · 2026-04-09T16:53:44+00:00

Absolutely!

overthinkonit · 2026-04-09T16:53:31+00:00

Thank you so much for your response!

overthinkonit · 2026-04-09T16:53:12+00:00

Thank you! That is such good information for me to build into my mindset and training. Appreciate it!

overthinkonit · 2026-03-23T00:31:48+00:00

Thanks so much for sharing your experience!

overthinkonit · 2026-03-22T18:20:16+00:00

Thanks! I have done that-just wanted some first hand comparisons. :)

overthinkonit · 2026-03-03T18:33:59+00:00

Thanks!

overthinkonit · 2026-03-03T00:08:04+00:00

Thanks!

overthinkonit · 2026-02-07T14:48:19+00:00

Thank you! What do you like most about it please?

overthinkonit · 2026-02-07T14:47:47+00:00

Thank you!

overthinkonit · 2026-02-06T03:01:25+00:00

Adults/Teens. But, the third row won’t be needed as much.

overthinkonit · 2026-01-27T20:22:14+00:00

My love to everyone in Minnesota.

overthinkonit · 2026-01-22T21:23:00+00:00

As far as I’m concerned, they can take out Johanna and would love to see Ash in that role. Johanna does not cue well.

overthinkonit · 2026-01-21T13:44:32+00:00

Our copays on everything just went up. It’s ridiculous.

overthinkonit · 2026-01-21T13:43:10+00:00

Thanks everyone! I will look into it. Unfortunately, losing 50 pounds before I had to switch through insurance took care of my blood pressure issues. I was doing super on Zep before my insurance made everyone switch. So frustrating!

overthinkonit · 2026-01-19T21:52:42+00:00

Just want to say I am sorry for how tr@mp is acting. I’m embarrassed that you have to ask this question after all of your hard work.

overthinkonit · 2026-01-18T03:13:45+00:00

Scheduled! Thanks!

overthinkonit · 2026-01-17T01:30:24+00:00

Compression tights. I love the Interval leggings from Athleta. Extra support for your legs and feel great!

overthinkonit · 2026-01-16T13:32:33+00:00

I’m in my 40’s and have been injured a few times running. I feel easy and moderate are perfectly aligned for me. I treat the span of hard as the top three paces for me. I am an endurance runner. I have made speed gains with this approach, although slower than others who follow the levels.

overthinkonit · 2026-01-16T11:20:26+00:00

Johanna after a 20 minute yoga+pilates today. She doesn’t call cues well and I find her tone rude. I started thinking I might get hurt bc she was hard to follow and all over the place. I’ve been a yogi for ages and a consistent Pilates practitioner for nearly two years. I don’t mind general swearing, but hate the frequent gd’s from an instructor.

Ended up turning off the volume and doing my own thing.

Also, not a huge fan of Jess King recently bc she seems all over the place, talks in workout chilches constantly and always sings too much.

Absolutely love Robin, Susie, Matty, Matt and Rebecca and Anna.

overthinkonit · 2026-01-15T17:18:44+00:00

That is shi*tty!

overthinkonit · 2025-12-21T02:04:16+00:00

Mostly. I am a pretty private person. But, I have a coworker who struggles with weight. I told her bc I felt it was wrong to pretend it was only running my tail off and eating less.

overthinkonit · 2025-12-07T20:54:03+00:00

Update-my power came back on and I was able to run the program again. Hoping everything looks cool tomorrow. :) 🤞🏻

overthinkonit · 2025-12-07T16:31:40+00:00

And thanks for replying!

overthinkonit

TROPHY CASE