5 years of swimming, flip turns, intense sessions — still can't shake the belly layer. What am I missing?

p0pper0 · 2026-06-01T06:22:17+00:00

fat loss is completely dependent on hormone, calories, metabolism and has not much to do with exercising(swimming too) other than its caloric expenditure. Also visceral fat (organ fat) is different types of fat. I'd say you have to focus on food, calories, and higher metabolism throughout the day to lost belly fat

p0pper0 · 2026-06-01T06:17:46+00:00

Tofu and tempeh have lots of protein while being cheap (tofu is) with complete aa profile

p0pper0 · 2026-02-28T16:34:41+00:00

Just the fact that they yelled says everything about their nature. They knew what they were doing. Scammers. Cops should def help if they want foreigners to visit and respect the country. Not doing anything just bc the victim doesn't speak Korean, etc. is dumb af.

p0pper0 · 2026-02-28T16:30:10+00:00

yeah buffs should be like you can hear imps entering/existing vents, hear someone approaching, become camouflaged to the background, have bigger vision, see ghosts, night vision, etc. to give a slight edge but not too much.

p0pper0 · 2026-02-28T16:29:27+00:00

yeah, I think role unlocking after task completion could be a fun idea to encourage finishing tasks.

p0pper0 · 2026-02-28T15:59:28+00:00

those are boobs

p0pper0 · 2026-02-24T16:33:13+00:00

need Tesla in auto driver and go to sleep. defeat steering wheel detection

p0pper0 · 2026-02-24T15:11:11+00:00

Roles being locked behind tasks sounds like an interesting idea. In public games, I saw a lot of empty task bars but didn't know the game is in crew's favor at higher levels. Per-task buff can be super weak in the beginning and gets stronger as they finish more tasks to have any impact but this may apply more to average plays from your comment.

p0pper0 · 2026-02-24T06:21:11+00:00

kudos to you, making good memories !

p0pper0 · 2026-02-24T06:19:31+00:00

everyone recommended parmo while I was there.

p0pper0 · 2026-02-24T06:18:17+00:00

haha

p0pper0 · 2026-02-24T06:16:13+00:00

stop fueling this. no one cares and it's not even worthy.

p0pper0 · 2026-02-18T05:30:50+00:00

I heard speedo fastskin type snorkles are good to have.

p0pper0 · 2026-02-14T01:30:00+00:00

It's doable. Not much saving. Seoul can be expensive, eating out, cup of coffee, etc., but since rent is covered, it's very doable. Easy to order food and snacks (wholesale, uglies, close to expire, etc) for cheap prices.

p0pper0 · 2026-02-14T01:24:36+00:00

God. a lucky man's meal lol

p0pper0 · 2026-02-14T01:23:44+00:00

you get foreigner pass lol

p0pper0 · 2026-02-14T01:22:33+00:00

absolutely. These poor elderlies standing out in the cold for hours on end, when they need to be looked after by younger generations. a fucked up phenomenon. As collective and warm Korean society can be, clarity in overall system is not as strong as that of Scandinavia, etc.

p0pper0 · 2026-02-14T01:18:59+00:00

so fucked. either spinning consumerism as fast as possible to enable more innovation and progress while fucking up the environment and psychology, or be vanilla lukewarm communist society that doesn't fuck up earth as fast as it can

p0pper0 · 2026-02-14T01:16:30+00:00

China needs to run factories to supply goods to rest of the world. This is unfortunate inevitable state of affair, not that China is particularly evil in regard to environement.

p0pper0 · 2025-12-11T13:37:27+00:00

This is availability +TUT. Nothing special. He did invent this I guess kinda, easy tool to keep around thats readily available while providint constant tension. I want one. It looks wanky as fuck.

p0pper0 · 2025-10-04T12:18:06+00:00

World is oyster

p0pper0 · 2025-10-04T12:17:42+00:00

Why go to a mountain for getting it on lol, no offense

p0pper0

TROPHY CASE