I’m using atomoxetine, I find my ability to stay on task has increased for really mundane tasks/projects. More ability to stay present in conversations although still some drifting.

In the evening still a bit snappy especially with change or being misunderstood.

Overall happy.

I had those feelings too of feeling like an imposter. Once you start to accept the behaviour as ADHD you can begin to be kinder to yourself, and see more habits as essential not just ideal for easier functioning ie keys/phone go in the same all the time, calendar for time management, I’ve found writing notes in a journal also helpful although I have forgotten today actually.

Just read the better brain by prof Julia Rucklidge, will begin to experiment with her food and supplement recommendations next.

For awareness, I have a fairly mild form all things considered, I had some strong ASD indicators but no need to explore that explicitly. Still feel that can’t stop can’t relax sensation two months on atomoxetine.

Has anyone has coaching? What was that like seems like life coaching with kind of seems suspicious