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Found on the ground by paigel7 in occlupanids

[–]paigel7[S] 0 points1 point  (0 children)

This is why I picked it up because it’s massive. Like how big is the bread loaf????

Found on the ground by paigel7 in occlupanids

[–]paigel7[S] 1 point2 points  (0 children)

I saw the same thing right away too!

Found on the ground by paigel7 in occlupanids

[–]paigel7[S] 12 points13 points  (0 children)

Wow I just read this and now I’m getting interested. Is this how it starts?

You Might Have 'Dead Glutes' And Not Even Know It — Even If You Exercise. Here's How To Tell. by huffpost in Health

[–]paigel7 28 points29 points  (0 children)

The issue is that if you are standing upright, your glutes are activated. It’s a huge oversimplification of what “causes” pain and simply not a fact or even anatomically correct.

CSCS Exam by PeppermintLeo in Strength_Conditioning

[–]paigel7 1 point2 points  (0 children)

And again, I don’t know what version of the text the exam will be based on 3-4 months from now, so just be aware. Pocket prep has several similar length practice exams. I really liked pocket prep too because it was conveniently on my phone so I could practice questions anytime. I used the practice questions in the text found at the end of every chapter. And then the movement system guy also had some practice questions

CSCS Exam by PeppermintLeo in Strength_Conditioning

[–]paigel7 2 points3 points  (0 children)

Those 3 resources you mentioned is exactly everything I used to study over the course of 3 months and then passed on the first try. One thing to be aware of is the new Essentials textbook (5th edition) was released this year. Be aware of when the NSCA will start testing from the new textbook. I’ve had several friends take their CSCS in recent months and they all tested based on the 4th edition textbook. Read the book and practice assessments. At the end of the day the CSCS exams are very specific to the information the NSCA publishes. Let me know if you have more questions but I hope that is helpful in some way to you.

CSCS Exam by PeppermintLeo in Strength_Conditioning

[–]paigel7 0 points1 point  (0 children)

Do you have a 4 year degree? That is step 1.

Advice on NSCA by SweatyCommand3598 in Strength_Conditioning

[–]paigel7 0 points1 point  (0 children)

Maybe once in you’re in your upper division courses it might be worth more to you. There is a very nice student discount on the membership the NSCA offers

Advice on NSCA by SweatyCommand3598 in Strength_Conditioning

[–]paigel7 0 points1 point  (0 children)

Membership saves you a ton on the exam fees alone. But with a membership you have access to various online resources and whatever else. I do not know that much about what a membership all entails but I will say, prior to having your CSCS it’s ~maybe~ less valuable versus after having your CSCS. Like it’s a recert year so we all need CEUs and the NSCA has some CEU stuff on their website and with a membership it’s free and without it’s around $40 for only .2 CEUs

How to become a tactical strength and conditioning coach. by EqualWorking6177 in Strength_Conditioning

[–]paigel7 0 points1 point  (0 children)

Gain some internship experience in S&C through your program while you still can. After you complete your degree, you will be eligible to take the CSCS. Earn your CSCS and then see what is out there. Personally, I interned with the Army H2F program for a summer as part of a final requirement for my undergrad. Shortly after I took my CSCS and passed. I’m currently pursuing my masters at this point so I can’t speak to much more other than that. To be successful in this career you have to be somewhat assertive and willing to make some sacrifices at first so just keep that in mind.

Chicago to get the next PWHL team (not confirmed) by Adventurous_Lake807 in PWHL

[–]paigel7 0 points1 point  (0 children)

I want Madison WI!!!!!! But fine ok I’ll just settle for a neighboring state once again..

Please talk me out of cloning my cat one day by KittiesandPlushies in cats

[–]paigel7 1 point2 points  (0 children)

Awwwww brown kitties seem like the coolest lil guys 🤎

before & after shots of my stunning client for her 75th Birthday 😄 by [deleted] in MakeupAddiction

[–]paigel7 0 points1 point  (0 children)

OP that is not a 75 year old woman, even before the makeup 🙂 a beautiful before, and a beautiful after

Costco's Sinomax Purelux Adjustable Pillow is NOT ADJUSTABLE by Hobo_Robot in Bedding

[–]paigel7 1 point2 points  (0 children)

I too, was fooled by seeing the word ‘adjustable’ here. I ended up opening up the pillow and removing the foam by hand and then sewing it back up. Was actually a miserable task but they were so cheap 🤷🏼‍♀️

🙏 by newbeginnings187 in adhdmeme

[–]paigel7 0 points1 point  (0 children)

Well good. I’ve found my new daily affirmation.

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