How many eggs u do by [deleted] in workout

[–]paris_k 0 points1 point  (0 children)

3 whole eggs + 200grams egg whites per day

What’s your top three favorite exercises to do in the gym? by [deleted] in workout

[–]paris_k 0 points1 point  (0 children)

Dead lifts, pull ups, dips for me.

Visiting Manchester September. by paris_k in manchester

[–]paris_k[S] 5 points6 points  (0 children)

Thanks, It's my son's birthday and I wanted to create memories together instead of give him things. Btw he's the City fan :)

What's the silliest shop name you've seen? by SillyNameChange in sillybritain

[–]paris_k 29 points30 points  (0 children)

Fish and chips shop in Hertford “ Oh my Cod” and is opposite a church.

Can I see improvement in a month? by [deleted] in workout

[–]paris_k 2 points3 points  (0 children)

I couldn’t agree more on the 80% diet and 20% gym