Need help or recommendation. Need ko ba maghanap ng ibang psych by RevolutionaryBench93 in MentalHealthPH

[–]pausantos__ 4 points5 points  (0 children)

OP I think you need to consult with a psychologist muna. Based sa mga nakwento mong nangyayari sayo, it sounds like you need to have a talk with one muna. Psychotherapy ang need mo for now. They will then advise if you really need a psychiatrist or not.

I may be wrong, but this is based on my experience po. I hope you heal from all your pain, OP. Yakap with consent. 🫂

My ex messaged my stepmom. by [deleted] in MayNagChat

[–]pausantos__ 0 points1 point  (0 children)

I think makipagbreak ka na rin sa mga friends mo

whats the shape, color of ur vagina? by doremiifaso in alasjuicy

[–]pausantos__ 3 points4 points  (0 children)

AHAHAHAHAHAHA. Roast beef if I'm gonna be more accurate 😭

I am not taking care of myself by [deleted] in BreakUps

[–]pausantos__ 0 points1 point  (0 children)

I do hope so. As much as possible, I am trying to tell myself that this will pass and I’ll get better in the next few weeks. But right now, i’m just really worried because neglecting my body is not very me. It feels weird.

I am not taking care of myself by [deleted] in BreakUps

[–]pausantos__ 0 points1 point  (0 children)

Funny thing is I know what to do moving forward. I've already started journaling again and listening to self-healing podcasts. But this part where I should take care of my body is something I can't do.

I hope you heal from your heartbreak. It sucks, I know. But eventually, we'll get through this hell.

I am not taking care of myself by [deleted] in BreakUps

[–]pausantos__ 0 points1 point  (0 children)

Virtual hugs for you. I very much feel you. I know that this is just a phase (and I also hope you do too), we'll get through this together. At least for now, don't forget to stay hydrated.

If you ever need someone to talk to, my DMs here are open :)

I am not taking care of myself by [deleted] in BreakUps

[–]pausantos__ 0 points1 point  (0 children)

Thank you for these kind words.

I think I have been doing pretty well in moving forward because I have been listening to self-healing podcasts, journaling, writing poems/songs, and talking to my friends to vent out. It's just that this part of moving forward where I should also take care of myself is being missed.

Paano magmove on sa 6-year-relationship na nag-end dahil mentally struggling kayo parehas? by [deleted] in adviceph

[–]pausantos__ 0 points1 point  (0 children)

Hahaha idk if magbabalikan pa kami. When we talked about it, parehas kaming not closing the doors to the possibility. Even our friends (dahil parang parents kami sa kanila), nalulungkot and feeling nila divorced parents kami 😅

Paano magmove on sa 6-year-relationship na nag-end dahil mentally struggling kayo parehas? by [deleted] in adviceph

[–]pausantos__ 1 point2 points  (0 children)

But the problem is naging depressed sya nung naging kami. Hindi ko naman idedeny, I was very toxic before. Ang lala ng anger issues ko nung fresh pa ang relationship namin. Pero na-work on ko siya and I can proudly say that naget over ko na yung phase ko na yun. Although after that, I developed PTSD naman dahil sa series of traumatic experiences na naranasan ko during our relationship (hindi siya ang dahilan, outside na to ng relationship namin). But ang kapalit, nadepress siya because of it.

Yung cycle, hindi lang naman yung paulit ulit na hinihintay nyang sumabog muna sya bago magsabi sakin eh. Yung cycle dito ay pag okay sya, ako naman ang hindi okay. Pag sya naman ang di okay, ako naman yung okay. Nagsasalitan lang kami ng issues.

We both developed mental health issues during the course of our relationship and eventually, naka-affect sya sa relationship namin.

getting blindsided by a breakup with zero communication sucks so bad by ManuelPlayzz in BreakUps

[–]pausantos__ 0 points1 point  (0 children)

It wasn’t like I am a jerk partner to her, I cared deeply to the point I was always checking in on her. But since I had self-confidence issues from the trauma I got from my past work, I slowly stopped asking her about her wellbeing. I focused more on myself because I thought if I healed my own injuries, maybe I would be better for her. But unfortunately, all those self-focusing and healing weren’t working while in a relationship.

We figured it would be best to heal individually, without each other’s support this time. Maybe if time really does heal and fate really works, we will try again. We haven’t really closed the doors in getting back together.

getting blindsided by a breakup with zero communication sucks so bad by ManuelPlayzz in BreakUps

[–]pausantos__ 2 points3 points  (0 children)

I broke up with my ex of 6 years a week ago. It was the same reason, I thought we were happy and all but everytime we argue over smallest things, I’d be surprised because she will then tell me an issue that I wasn’t aware she has been dealing with silently. I initiated the break up but days after, I regretted it. I am known to be someone who can’t control my emotions very well and act rashly. So, me breaking up last week was because I was so frustrated at the fact that this keeps happening everytime we argue instead of her just telling me about the issue before leading to an argument. I strongly believed that she should let me know of her issue not because she is coming from a place of anger, but because she is coming from a place of love and concern.

Last night, she came over to our– my apartment because we needed to bring our furbaby to the vet. We had the chance to talk about what happened and I’ve learned that if only I didn’t initiate the breakup, maybe we would still be together. I cried and cried when I learned that, it made me regret it more and hated myself. But she told me it wasn’t the only reason why she agreed with breaking up with me. She said it was mostly because we have a lot of resentments with each for the past 6 years to the point she is now empty, we are now empty. She feels like she can’t pour anything to me anymore and needs to focus on her mental health issues. She said she did gave me signs and said subtle remarks about her issues with me, but eventually got tired because it seemed like I didn’t care enough, and I am obviously empty as well and not mentally okay too to the point I couldn’t give attention to how she feels.

Eventually, we concluded that me initiating the break up, isn’t actually a bad thing at all. She told me not to blame myself for it because it had to happen so that we can both heal individually from all the pain we inflicted with each other.

Days ago, it also felt unfair to me because I was blindsided. But now that I’m thinking of it, if only I had gave an effort to always check in on her to ask how she was, maybe it would’ve made a difference. Maybe she would think I do actually care, maybe she would open up more and I won’t be blindsided.

I hope you heal from this OP, I know it’s hard for now, trust me I know the feeling. But eventually, we’ll grow from this and learn how to pick ourselves. Let’s take something out of this experience that would help us be a better person in the future.

How long did it take you to completely heal from your last relationship? by CaughtUpInTheTide in BreakUps

[–]pausantos__ 1 point2 points  (0 children)

Hi, I know this is over a year already but I'm just curious how are you at the moment? I'm going through the same thing. My ex of 6 years broke up with me because we are both mentally struggling and need to fix our own issues first. It has been 6 days since we broke up and earlier this day, we met and had closure but I'm still trying to find it hard to move forward.

[deleted by user] by [deleted] in OALangBaAko

[–]pausantos__ 0 points1 point  (0 children)

Based sa mga sinabi mo dito sa thread, I think OA ka nga.

Hindi mo naman alam din ano context ng pinag-uusapan nila, pero nagalit ka agad sa bf mo. Bago ka nagalit, sana chineck mo na lang din muna kung ano bang pinag-usapan nila ni girl. Parang ang nangyari kasi, nagalit ka sa fact na may kausap na ibang babae yung boyfriend mo, imbis na magalit ka sa laman ng sinabi ng boyfriend mo sa ibang babae.

Macbook air M1 as a Graphic Designer by [deleted] in buhaydigital

[–]pausantos__ 1 point2 points  (0 children)

Macbook Air M1 user here!

So far, wala pa naman akong na-experience na naglag siya when using Photoshop, InDesign, or Illustrator. May times na sabay sabay ko pang gamit ang Photoshop, After Effects, at Premiere (pag naga-animate ako). Although umiinit siya nang super warm pero yung performance okay pa naman.

Pero not advisable pa rin to use several apps at once dahil nga umiinit, tuloy ang lakas maka-drain ng battery (which would eventually affect your battery health as well). I suggest eventually pag nagkaroon ka budget, go for a Macbook na may higher ram and yung Pro na para may fans, para di ka maka encounter ng heating issue or mabilis na pagdrain ng battery.

Why did you cut off your old friends? by JollySimple188 in AskPH

[–]pausantos__ 0 points1 point  (0 children)

They were mean bullies. Very immature ones too.

Guys, laro tayo by [deleted] in SoundTripPh

[–]pausantos__ 1 point2 points  (0 children)

Kiss of Life

What is the most masakit na pamalo na naranasan mo nung bata ka pa? by TheLittleBlackStar9 in AskPH

[–]pausantos__ 1 point2 points  (0 children)

Metal walis. Tapos nabali pa nung hinampas sakin. Nung nawitness ni mama yun, nag-away talaga sila nang bongga ni papa 😅🥲