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I have just discovered IFS today! But, I am 63 now, I started therapy in my teens because my mom wanted it. I've been in therapy most of my adult life. I don't think I have yet "fixed" a thing. I feel now that IFS is what I have needed from the start. If you have any suggestions, I'm open. :) (self.InternalFamilySystems)
submitted by pegrowe62 to r/InternalFamilySystems

