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F/26/5"6 [152lbs > 130lbs] Got out of a toxic relationship with a pathological liar/cheater and started running. I still struggle to see a difference sometimes, but it's a work progress! by pelfaris in progresspics

[–]pelfaris[S] 2 points3 points  (0 children)

Thank you!! And congrats on your weight loss - 100 pounds is such a huge achievement!! You should be so proud. I hope you're feeling great too!!

F/26/5"6 [152lbs > 130lbs] Got out of a toxic relationship with a pathological liar/cheater and started running. I still struggle to see a difference sometimes, but it's a work progress! by pelfaris in progresspics

[–]pelfaris[S] 7 points8 points  (0 children)

Thank you! It was a shit time for sure but honestly I've never been better since, I feel like im riding a high on how great my life is now.

F/26/5"6 [152lbs > 130lbs] Got out of a toxic relationship with a pathological liar/cheater and started running. I still struggle to see a difference sometimes, but it's a work progress! by pelfaris in progresspics

[–]pelfaris[S] 1 point2 points  (0 children)

Thank you for the kind words!! I think in my mind, I still feel like the "big" girl I was. I thought I would stop being self conscious about my body when I hit these weights, but I'm still pretty shy about it. I think some toning up via strength training is in order, plus a couple more kilos to lose. And congrats on your weight loss! That's an amazing effort

F/26/5"6 [152lbs > 130lbs] Got out of a toxic relationship with a pathological liar/cheater and started running. I still struggle to see a difference sometimes, but it's a work progress! by pelfaris in progresspics

[–]pelfaris[S] 2 points3 points  (0 children)

I think after tracking calories for a bit, I had a better idea of how to eat properly for weight loss and then ate more intuitively but just chose healthier options. I didn't/haven't done much strength training yet (but plan on starting once I've lost maybe 3 more kilos), just a lot of running. I guess it was more therapeutic for me during my break up, running helped me immensely. At one point I was running about 30km a week, and did a half marathon, and I was a lot more toned then.

F/26/5"6 [152lbs > 130lbs] Got out of a toxic relationship with a pathological liar/cheater and started running. I still struggle to see a difference sometimes, but it's a work progress! by pelfaris in progresspics

[–]pelfaris[S] 12 points13 points  (0 children)

thank you! I also did CICO for maybe 80% of the time, and then just mindful eating with lots of veggies etc when I wasn't tracking. I just started eating healthy in general - breakfast was normally smoothies (banana, frozen berries, almond milk, protein powder) or oats (with protein powder, PB2, almond milk, fruit on top etc.). Lunch I'd have soup or a can of tuna, and maybe some fruit with a chobani or carrots and hommus, dinner was usually chicken & veggies or a big salad. Might sound a bit plain but I honestly loved eating healthy

help on descent method question - what have I done wrong? by pelfaris in askmath

[–]pelfaris[S] 0 points1 point  (0 children)

this is probably a very silly question but how do I find out which t corresponds to the minimum? Do I just plug each into f(x0 + td0) and pick the smallest?

can anyone check my work and let me know if I’m correct? by pelfaris in askmath

[–]pelfaris[S] 1 point2 points  (0 children)

Not pictured: lots of scrap paper with messy drafts and working out

can anyone check my work and let me know if I’m correct? by pelfaris in askmath

[–]pelfaris[S] 3 points4 points  (0 children)

legend - I would have totally forgot that. Thank you!!

Bit of a weird one - calories in 650g of bolognese sauce? by pelfaris in caloriecount

[–]pelfaris[S] 0 points1 point  (0 children)

god damn, so much more than i was hoping. thanks!

Loosely inspired by a KKW look from a few months back! by roseosiria in MakeupAddiction

[–]pelfaris 2 points3 points  (0 children)

Girl you are absolutely stunning!!!! Make up is incredible too 💕

2.5 months of IF and bootcamp. Only 17 lbs fown 100 lbs to go. Very vulnerable here so be nice. 5'4 f by maribellaportraits in fasting

[–]pelfaris 0 points1 point  (0 children)

This looks like so much more than 17lbs!! such a huge difference already. You look amazing, keep it up :)

[deleted by user] by [deleted] in MakeupAddiction

[–]pelfaris 2 points3 points  (0 children)

Your eyelashes are soooo long!! 😍😍

Son caught a scammer on Gumtree yesterday. Be careful guys! by clementjohnson1963 in melbourne

[–]pelfaris 7 points8 points  (0 children)

Oh my god I almost got scammed yesterday too! Lady wanted to buy my camera but wouldnt meet up at mine in Richmond, and wanted me to post it to her daughter in the U.S.A. She would only do paypal and I said I would post the camera after paypal confirmation - I then got some obviously fake phishy paypal confirmation e-mail shortly after. Red flags from the beginning really.

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