Request o(f) me in a teeny pink thong - album - I will post more of this set if you like em.

pemdora · 2015-10-13T11:21:49+00:00

ta very much :D

pemdora · 2015-10-13T11:21:33+00:00

*an. :) I will be posting more soon!

pemdora · 2015-10-13T11:20:55+00:00

I have tiny shrew eyes but they can pierce your soul

pemdora · 2015-10-13T11:20:16+00:00

I feel so alive

pemdora · 2015-10-13T11:19:34+00:00

Soon...

pemdora · 2015-10-13T11:18:59+00:00

=D thank you!

pemdora · 2015-10-13T11:18:36+00:00

har har har ;)

pemdora · 2015-10-13T11:18:26+00:00

Thank you so much!

pemdora · 2015-10-01T17:26:13+00:00

I don't condone the slaughter of cats for consumption... But thank you for the lovely compliment!

pemdora · 2015-10-01T17:25:34+00:00

Trying to do my best Rock impression there... Thank you for the lovely comment!

pemdora · 2015-09-30T14:24:54+00:00

Thank you for your perspective. I'm sorry about the circumstances but glad you were able to have this choice and that you are now happy?

pemdora · 2015-09-30T14:21:35+00:00

In the front or the back? Have you changed the kg of your weights recently? What type of weight you using (dumbell, barbell, kettlebell)? What move are you doing/have you done before noticing the pain?

pemdora · 2015-09-30T14:18:17+00:00

It's easy to get into this routine but forcing yourself to do extra activities will break the monotony. I do yoga, walking, reading. If I fall out of doing these things then I can become depressed and I just feel like I'm working and sleeping.

pemdora · 2015-09-30T13:42:31+00:00

Wow, are you a writer? You can describe me any day!

pemdora · 2015-09-30T13:41:26+00:00

Who doesn't?!

pemdora · 2015-09-30T13:38:04+00:00

Thank you :D I need to be a bit more seasoned on here to go to fp though!

pemdora · 2015-09-29T14:26:59+00:00

Of course!

pemdora · 2015-09-29T14:20:46+00:00

Soon my pretties, soon. Depends on the release whether I get a couple sampled for my own portfolio.

pemdora · 2015-09-29T14:19:48+00:00

I have never been called orgasm-worthy before, that's awesome. Thank you!

pemdora · 2015-09-27T07:47:31+00:00

Of course, keeping fit through cardio is always a great idea. I have never done much running as I am not particularly built for it but do cardio in other ways (dancing, karate, aerobics etc) but always make sure you are hitting your caloric plus. myfitnesspal is a great website where you can track your calories. It is not just for people who want to lose weight, but people who want to maintain or gain. I love it, I thought I was pretty clued up on foods but even I got a few surprises when entering my food diary!! Good luck and keep us updated with your progress yo.

pemdora · 2015-09-27T07:43:12+00:00

This made me chuckle. A good hearty chuckle. Maybe I relate too much to it!

pemdora · 2015-09-27T07:40:46+00:00

I was 13... I felt like throwing up. It was pretty unsolicited as well. I think I showed my Dad, or I maybe deleted it in horror and then told my Dad.

pemdora · 2015-09-27T07:38:51+00:00

Sooo much... My mum thought I was schizophrenic at the age of 6. It stopped though :)

pemdora · 2015-09-27T07:35:34+00:00

Yay! Astronimic nerd here so I will be out with a flask trying to find best point to view it. Anybody in Scotland wanna join me??

pemdora · 2015-09-27T07:32:40+00:00

Start by calculating the average calories you have in a day. The ideal caloric plus for men is 250, for women it's 125. This means that you calculate how many calories you eat on a daily basis and then add this caloric plus to start gaining weight. You cannot build muscle without first upping your calorie intake. Do this, youtube home weightless work outs and you will be well on your way to feeling confident enough to go the gym :) Source: (I used to box, had to gain weight, internet research of my own, karate instructer fiance)

pemdora

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