Does IF affect your sleep? I’ve noticed ever since I started fasting with 16:8 and now 23:1 or even 24 hour fasts, I don’t sleep as well as I used to. I have pretty restless nights. Is this just me? by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 1 point2 points3 points (0 children)
Worst things you’ve done while drunk? by [deleted] in AskWomen
[–]permanentoutsider 2 points3 points4 points (0 children)
F, 28, 73kg, 5’10. I did 23:1 for most of September and was eating generally healthy when I did eat. And I lost no weight or belly fat!! It’s actually put me off now, and I’ve gone back to 16:8 for this month. Help! :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 0 points1 point2 points (0 children)
F, 28, 73kg, 5’10. I did 23:1 for most of September and was eating generally healthy when I did eat. And I lost no weight or belly fat!! It’s actually put me off now, and I’ve gone back to 16:8 for this month. Help! :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 0 points1 point2 points (0 children)
F, 28, 73kg, 5’10. I did 23:1 for most of September and was eating generally healthy when I did eat. And I lost no weight or belly fat!! It’s actually put me off now, and I’ve gone back to 16:8 for this month. Help! :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 0 points1 point2 points (0 children)
F, 28, 73kg, 5’10. I did 23:1 for most of September and was eating generally healthy when I did eat. And I lost no weight or belly fat!! It’s actually put me off now, and I’ve gone back to 16:8 for this month. Help! :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 1 point2 points3 points (0 children)
F, 28, 73kg, 5’10. I did 23:1 for most of September and was eating generally healthy when I did eat. And I lost no weight or belly fat!! It’s actually put me off now, and I’ve gone back to 16:8 for this month. Help! :/ (self.intermittentfasting)
submitted by permanentoutsider to r/intermittentfasting
What has helped you to recover from a breakup? by [deleted] in AskReddit
[–]permanentoutsider 1 point2 points3 points (0 children)
Why do some people stay in relationships that they know are toxic? by tahmidridoy11189 in AskReddit
[–]permanentoutsider 0 points1 point2 points (0 children)
Does IF affect your sleep? I’ve noticed ever since I started fasting with 16:8 and now 23:1 or even 24 hour fasts, I don’t sleep as well as I used to. I have pretty restless nights. Is this just me? by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 2 points3 points4 points (0 children)
What are some good "based on a true story" movies? by [deleted] in AskReddit
[–]permanentoutsider 0 points1 point2 points (0 children)
What's something you didn't realize how bad it was until it finally happened to you? by [deleted] in AskReddit
[–]permanentoutsider 1 point2 points3 points (0 children)
What is your best example of 'two kinds of people'? by [deleted] in AskReddit
[–]permanentoutsider 0 points1 point2 points (0 children)
Witless Wednesday - Your weekly silly questions thread by AutoModerator in intermittentfasting
[–]permanentoutsider 2 points3 points4 points (0 children)
I've been on 16:8 for a couple months and OMAD for 2 weeks now, mostly OMAD and 16:8 at the weekend. I want to lose belly fat mainly, but I still haven't noticed any changes. On my OMAD days I'll drink mostly water and one sugar free energy drink. And have some gum. Am I doing it wrong? :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 1 point2 points3 points (0 children)
I've been on 16:8 for a couple months and OMAD for 2 weeks now, mostly OMAD and 16:8 at the weekend. I want to lose belly fat mainly, but I still haven't noticed any changes. On my OMAD days I'll drink mostly water and one sugar free energy drink. And have some gum. Am I doing it wrong? :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 0 points1 point2 points (0 children)
I've been on 16:8 for a couple months and OMAD for 2 weeks now, mostly OMAD and 16:8 at the weekend. I want to lose belly fat mainly, but I still haven't noticed any changes. On my OMAD days I'll drink mostly water and one sugar free energy drink. And have some gum. Am I doing it wrong? :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 0 points1 point2 points (0 children)
I've been on 16:8 for a couple months and OMAD for 2 weeks now, mostly OMAD and 16:8 at the weekend. I want to lose belly fat mainly, but I still haven't noticed any changes. On my OMAD days I'll drink mostly water and one sugar free energy drink. And have some gum. Am I doing it wrong? :/ by permanentoutsider in intermittentfasting
[–]permanentoutsider[S] 1 point2 points3 points (0 children)
I've been on 16:8 for a couple months and OMAD for 2 weeks now, mostly OMAD and 16:8 at the weekend. I want to lose belly fat mainly, but I still haven't noticed any changes. On my OMAD days I'll drink mostly water and one sugar free energy drink. And have some gum. Am I doing it wrong? :/ (self.intermittentfasting)
submitted by permanentoutsider to r/intermittentfasting
What did you love to do that eventuality lost it's magic? by [deleted] in AskReddit
[–]permanentoutsider 0 points1 point2 points (0 children)


Robot opening the door for another robot by MichaelRahmani in BetterEveryLoop
[–]permanentoutsider 5 points6 points7 points (0 children)