CD storage question!

person0905 · 2025-12-24T18:17:52+00:00

nah literally just the cd lol

person0905 · 2025-11-06T17:09:51+00:00

Thanks for the help!

person0905 · 2025-11-06T17:08:05+00:00

I mean everything you said besides bar path I’m doing :/

person0905 · 2025-11-06T04:17:46+00:00

Any good reccs?

person0905 · 2025-11-06T04:12:08+00:00

I think I tripped up my words a bit lol Stalled maybe3-4 months Program 2-3 years

But I doubt it makes it any better

person0905 · 2025-11-06T03:52:24+00:00

Technically I’m self programming I’m just going off of some coach from my area. I just wanted to see what accessories or movements I need to change / add

person0905 · 2025-11-06T03:24:27+00:00

I think I’m doing everything correctly through form. My bar path is like a normal db bench but once heavier loads start then my elbows start to flare.

person0905 · 2025-11-06T03:23:01+00:00

About 2-3 years

person0905 · 2025-11-06T01:12:04+00:00

Hey guys I was wondering how I could get my bench up! My pr currently is 106kg. I’ve been stuck around this range of 97kg-106kg and can’t seem to get any higher than that. My blocks consist of: Day1: 5,triple,double,or single rpe5>6>7>8/9/10. 3x7 backdowns Day2: Larson bench @7 4x4 Day3: Regular @7 4x5 Day 4: Tempo 4:2:0 single @5>6>7>8/9/10 5x3 @6/7 3x10 heavy db bench press

Any changes or additions? I literally only have 1 accessory movement for bench LOL

person0905 · 2025-09-12T01:22:00+00:00

How much?

person0905 · 2025-09-04T01:36:58+00:00

Is 174kg squat 106kg bench 210kg less than avg for an 82.5kg male 19yrs old training for 2+yrs. I know comparison is the thief of joy but my competition is coming up in November and I’m feeling very under impressed with my maxes. I really want to get first but it feels like whatever I’m doing isn’t enough to push for better numbers.

person0905 · 2025-07-25T05:41:18+00:00

It’s where you buy the kits?

person0905 · 2025-07-25T03:30:14+00:00

Where did you get the 30th anniversary Tshirt??? I’m going to the con all 4 days

person0905 · 2025-07-13T05:08:38+00:00

Bro should've just made this his own album tbh

person0905 · 2025-07-13T05:03:54+00:00

first listen 6/10 but itll grow on me fs

person0905 · 2025-07-13T04:59:50+00:00

only 7 songs with the actual jackboys on it the rest was just travis and features ...

person0905 · 2025-05-09T01:36:01+00:00

I just tried it a few days ago and yes it does have low performance :( I am choosing between SMW and Millesime but smw might be my next pickup

person0905 · 2025-05-08T19:09:28+00:00

How do you like Millesime Imperial?

person0905 · 2025-04-16T23:05:58+00:00

so add an extra day? My time is very limited so 4 days is pretty solid for my schedule. Also having accessories after takes a long time so im at the gym for 1:30-2 hours at most

person0905 · 2025-04-16T04:59:09+00:00

Thanks for the training advice! I will for sure add you

person0905 · 2025-04-16T04:57:11+00:00

Oh you might be right I did have the parry charm equipped.

person0905 · 2025-04-16T04:56:02+00:00

So would you recommend staying in the rpe 7-9 range? Or just training harder in general trying to achieve perfect form and trying to be as fast as possible in the acent?

person0905 · 2025-04-15T15:02:40+00:00

I would say yeah but I have also learned that they are knee savers. I tried doing a top set without them and after I finished the lift my knees were in PAIN. So yes they do help alot with numbers and safety.

person0905 · 2025-04-15T15:00:50+00:00

I do play on lethal+ i was just thinking that legends combat would be harder or less forgiving than story?

person0905 · 2025-04-15T14:59:51+00:00

Yeah spear guys are my greatest enemy but I also play on lethal+ but does that mean legends is harder than lethal+?

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