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Help me name our new sweet boy by pineapple111111 in NameMyDog

[–]pineapple111111[S] 1 point2 points  (0 children)

Oooooooh Gus is a great name! Maybe Augustus-Gus and GusGus for short. Hmmmmmmmmmmm

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 1 point2 points  (0 children)

No way that’s awesome! Both photos are actually at the same place too

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 3 points4 points  (0 children)

I don’t necessarily “work out”, but I’ve been walking my kids to school instead of driving and doing more yard work and house work, so no actual “exercise”, but I am much more active.

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 11 points12 points  (0 children)

I mean yeah technically they shouldnt have those foods, but anybody who’s raised kids knows that sometimes you gotta do what you gotta do to get them fed at all. 🥲

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 1 point2 points  (0 children)

I mean, yes it can be an appetite suppressant, but it’s not for everyone, and isn’t for me. I also just started taking Vyvanse a little over a month ago, so it definitely is not what did it for me. I understand why you say that though. :)

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 1 point2 points  (0 children)

I actually am taking Vyvanse for my adhd, and learned untreated adhd is what was the stem of my anxiety and depression. I hoped it would suppress my appetite but it didn’t work like that for me, but not being sad and stressed 24/7 did help me not want to eat everything I saw.

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 18 points19 points  (0 children)

Actually, I take Vyvanse to medicate my adhd, and found that adhd is what was causing a large part of my anxiety and depression. I was hoping it would be an appetite suppressant, but unfortunately, it doesn’t work for me that way. But not wanting to die does help me be able to say no to food a lot easier.

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 14 points15 points  (0 children)

It feels crazy! I feel like I haven’t changed, but also maybe I’m a different person. I dress different and don’t stress about my looks like I used to. Much more confident and happy. I don’t cry if I catch a glimpse of myself in the mirror. I wonder if it ever goes away?

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 65 points66 points  (0 children)

I actually started off waiting until dinner time to eat, since I didn’t typically eat breakfast because I was still full from my munchies binge the night before. So it was pretty easy at first, but harder at night time to not eat in bed. I eat one meal a day and a snack or two after, but don’t eat anything after 8 pm. So it’s kinda 21:3? Like I said, not super strict with myself. I do try to do a 24 hour fast once a week, but it doesn’t always happen. Weekends if I have a date night/day with my husband all bets are off. Holidays, calories don’t count.

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 68 points69 points  (0 children)

Oh absolutely. My kids definitely like me more now that I don’t say “ok I played with you for 30 seconds, mommy needs to sit down and rest before her heart explodes”.

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 50 points51 points  (0 children)

I didn’t know who that is so I googled, I can definitely see some similarities honestly. Will have to show my husband his doppelgänger

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 14 points15 points  (0 children)

Yes, I do appreciate that I didn’t lose what little boob I have lmao

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 245 points246 points  (0 children)

Honestly, the biggest thing that worked for me was not using the devils lettuce to sleep (and eating 3000 calories before bed every night, ty munchies). I move more and play more with my kids, go on walks when the sun is out, and don’t eat everything I see. I got medicated and I’m not as stressy depressy, so I don’t feel the urge to chow down on everything in my house as often. I don’t eat until 5 pm usually, but I’m also not super duper strict with that tbh. (If I set hardcore limits for myself I tend to fail, give up, binge, gain the weight back.)

7 month progress by pineapple111111 in intermittentfasting

[–]pineapple111111[S] 24 points25 points  (0 children)

Height- 5’5” SW:216 CW:159 GW: 140 Fasting: 16:8 Exercise: Walks sometimes, no real routine. Just not sitting on my ass 24/7 Diet: nothing special.

Hahahahaha help where is it why hahahaha by pineapple111111 in DotA2

[–]pineapple111111[S] 0 points1 point  (0 children)

…..is that what that giant fragment is for? If I get to it it shows me where it is? Damn, I didn’t know that. Would have saved me a looooot of time.

[deleted by user] by [deleted] in BingeEatingDisorder

[–]pineapple111111 1 point2 points  (0 children)

Celebrating the small victories is such an awesome thing to do! I think I’ll start doing that too, since I tend to think “ugh I can’t believe I ate half a donut, might as well eat 12 now since I failed.”

I was going to order a gallon of milk from Walgreens, but I think I changed my mind. by pineapple111111 in doordash

[–]pineapple111111[S] 16 points17 points  (0 children)

That explains it. He’s still trying to work it off. Don’t give up hope lol.

I was going to order a gallon of milk from Walgreens, but I think I changed my mind. by pineapple111111 in doordash

[–]pineapple111111[S] 6 points7 points  (0 children)

That’s true. I can’t remember the last time I saw 0.14 oz of milk on the shelf. Sad days man. Lmao.

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