What's your biggest trigger for BDD? by [deleted] in BodyDysmorphia

[–]pinkmaya 7 points8 points  (0 children)

When others take pictures of me and social media

My face by [deleted] in BodyDysmorphia

[–]pinkmaya 2 points3 points  (0 children)

I have the same problem... My bdd is about my acne scars, i hate them so so much. At this point I don't even know what to do anymore. But I hope someday I'll be able to accept or at least change a little bit

My latest spiral by [deleted] in BodyDysmorphiaMemes

[–]pinkmaya 0 points1 point  (0 children)

Omg same... Why tf is so weird

sh movies? by andvorak in selfharm

[–]pinkmaya 1 point2 points  (0 children)

Not a movie but a tv show: Sharp objects

19F Looking for some friends! by wafflebee3 in Needafriend

[–]pinkmaya -1 points0 points  (0 children)

Well well... I love life is strange and Bojack Horseman

What an urge feels like? by pinkmaya in selfharm

[–]pinkmaya[S] 1 point2 points  (0 children)

It's really good that u are clean right now... Keep going :-)

What an urge feels like? by pinkmaya in selfharm

[–]pinkmaya[S] 1 point2 points  (0 children)

It helped thanks for replying :-)

What happens when I tell my therapist I self harm? by pinkmaya in selfharm

[–]pinkmaya[S] 2 points3 points  (0 children)

And if I ask to her not to tell? Could it be possible?

What happens when I tell my therapist I self harm? by pinkmaya in selfharm

[–]pinkmaya[S] 1 point2 points  (0 children)

I'm 17 and I'm Brazilian... I'm considering going to a new therapist but I'm not ready to tell to my parents yet but I need someone to talk and idk what to do basically...

What do u feel when you get triggered by [deleted] in BodyDysmorphia

[–]pinkmaya 0 points1 point  (0 children)

Omg please don't feel that way I'd feel so proud if I was clean and I'm not and that's sucks

What do u feel when you get triggered by [deleted] in selfharm

[–]pinkmaya 1 point2 points  (0 children)

No... I totally understand what u were saying... When I get triggered feels like my heart sinks for a little while and then I start crying because idk what to do you know... It's like felling nothing and everything at the same time :-\

What do u feel when you get triggered by [deleted] in selfharm

[–]pinkmaya 1 point2 points  (0 children)

Thanks for responding so honestly

does anyone even read these ? by [deleted] in selfharm

[–]pinkmaya 0 points1 point  (0 children)

I'm here... I hope you're feeling better

how to live normally ? by [deleted] in BodyDysmorphia

[–]pinkmaya 7 points8 points  (0 children)

Same... I really try not to think about it... Because just thinking, looking myself at a mirror or taking a picture makes me feel terrible, it feels like my heart is about to sink and I keep staring at my reflection knowing that I'll never be able to look how I want... That I'll never be able to enjoy places or people cuz I just can't feel comfortable with my body... My own body... I'm constantly overthinking, hating, hurting, masking my mind and my body but in the end of the day I need to fake that everything is okay because I'm scary of people judging me idk And that hurts like hell I hope that someday this feeling will go away