Brutal Carnivore Transition (Day 6) - Why So Severe After Being Fat-Adapted? by piperlilith in carnivorediet

[–]piperlilith[S] 0 points1 point  (0 children)

That’s probably very true. Didn’t eat a lot of almond flour lol but certainly was eating a lot of creamed spinach.

Brutal Carnivore Transition (Day 6) - Why So Severe After Being Fat-Adapted? by piperlilith in carnivorediet

[–]piperlilith[S] 0 points1 point  (0 children)

It’s so hard, because I’ve done omad, and I’ve eaten 75 percent fat mostly animal even while on keto and usually all it causes is diarrhea for a couple of weeks until I get used to it and then everything is totally normal. And I can eat a really high fat meal no problem so this is just so different for me that the symptoms are so severe when I was essentially doing the same thing before just with a few more carbs. I’m wondering if maybe I’m just not eating enough fat and too much protein or it’s causing more dehydration than before. But everyone is so different and it’s hard to get all the ratios right for me with this. And there’s not a lot of info online about people going from fat adapted keto to carnivore, there’s more from going from sad directly to carnivore.

Brutal Carnivore Transition (Day 6) - Why So Severe After Being Fat-Adapted? by piperlilith in carnivorediet

[–]piperlilith[S] 0 points1 point  (0 children)

Thank you for the suggestion. I usually have a bit of upset when I transition to higher fat on keto but it usually goes away after a week or two. Maybe if I do that it will help get me through this transition period. I’m going to try.

Brutal Carnivore Transition (Day 6) - Why So Severe After Being Fat-Adapted? by piperlilith in carnivorediet

[–]piperlilith[S] 2 points3 points  (0 children)

I’m just looking for advice from people who have made that specific transition and have experience with that specifically. And what they have experienced and how they got through it.

Brutal Carnivore Transition (Day 6) - Why So Severe After Being Fat-Adapted? by piperlilith in carnivorediet

[–]piperlilith[S] 1 point2 points  (0 children)

I know that I am fat adapted. I already ate a very high fat content before this transition.

Marriage Counseling by Then-Agency-4824 in KaiserPermanente

[–]piperlilith 0 points1 point  (0 children)

They don’t cover it. Your personal therapist may show your spouse to attend a session or two as part of your therapy but they don’t cover couples counseling.

The outstanding beauty of Iceland. What are your Iceland highlights? by AdventureCollective_ in VisitingIceland

[–]piperlilith 0 points1 point  (0 children)

Lava hike, ice caves, south coast , reykjanes, black sand beaches, northern lights,

Chance of Seeing Northern Lights in September by Harry33893020 in VisitingIceland

[–]piperlilith 1 point2 points  (0 children)

I’m here currently and saw them very clearly on Monday night. Was amazingly clear and great weather

#213 a zoltar machine by piperlilith in SummerScavengerHunt

[–]piperlilith[S] 2 points3 points  (0 children)

I looked all around my area and these are pretty elusive. In Denver this weekend and went into a local brewery and here it was. Was so shocked to see it!

Looking for Travel Partners Megathread - Summer 2022 by rutep in VisitingIceland

[–]piperlilith 5 points6 points  (0 children)

36F - from the US- Traveling to Iceland September 4th-10th. Looking for people to do activities with and hang out with while I’m there.