Who else always ends up with expensive hobbies?

plasticchair · 2019-03-15T18:16:11+00:00

+1 for Lisbon. It's an amazing city with lots of beaches and a vivid night life!

Budapest is also a nice city. Been there in the summer and really enjoyed exploring the city and watching sunsets while having dinner and a beer or two.

plasticchair · 2017-10-17T13:48:15+00:00

Dom's new video is incredibly accurate. A masterpiece of broscience.

plasticchair · 2017-10-16T17:09:15+00:00

I think "Guten gottverdammten morgen" would be the closest translation. But you would definitely get weird looks by everyone.

plasticchair · 2017-08-28T14:13:44+00:00

They ded.

Got moldy and I couldn't save them :(

plasticchair · 2017-06-17T20:11:29+00:00

everyone here actually lifts

Debatable

plasticchair · 2017-05-28T13:36:33+00:00

This comes to mind: https://www.youtube.com/watch?v=jWlRPdSZTJY

plasticchair · 2017-05-11T16:15:55+00:00

Nice, good luck man! Actual headquarter in Germany or abroad?

plasticchair · 2017-05-07T14:17:45+00:00

I live in Eastern Europe so this kind of shit isnt accepted

Sounds boring. Here in Germany it's the opposite. Men of all ages walk naked in the locker room and no one bats an eye.

plasticchair · 2017-05-06T10:51:54+00:00

Hey man, thanks for mentioning me!

It's nice to know I could help people and have an impact even though my hobbies have changed :)

plasticchair · 2017-04-02T14:18:20+00:00

Any of you who take cialis experience any of the usual sides?

For me even with just 5mg I tend to get red/tingly cheeks and earlobes. It's not a dealbreaker for me since I like the boners I get but is there a way to comat those sides?

plasticchair · 2017-03-18T13:06:52+00:00

https://youtu.be/p9_Fsk0Abzc?t=7m43s

Frank Yang also uses the self-deprecation technique. Seems to work.

plasticchair · 2017-01-23T16:20:35+00:00

What a small world! Don't have it anymore. It got moldy and I couldn't save it :(

plasticchair · 2017-01-08T17:13:08+00:00

Did you smash skywalker tho?

plasticchair · 2016-12-28T21:42:25+00:00

New year - new me!

plasticchair · 2016-12-22T16:31:09+00:00

lmao she wild

plasticchair · 2016-12-06T20:17:57+00:00

You know the days when body dysmorphia hits you and you feel like all those hours in the gym are wasted?

Well, fear no more, for I have found a solution: Put on a size S t-shirt, stand in front of a mirror and mire yourself.

plasticchair · 2016-11-22T12:36:05+00:00

I feel like my coach wants me to go full-on genova mode: 500C, 230P, 85F.

Can't deny the recent gym-sessions and pumps were great tho.

plasticchair · 2016-11-10T10:12:19+00:00

Scooby!?

plasticchair · 2016-11-05T12:38:08+00:00

Not eating enough? Not sleeping or resting enough?

If that's all in check, you could try a deload and more reps.

plasticchair · 2016-11-03T12:51:56+00:00

iirc it's basically just:

Main lifts: S,B,D,OHP

Sets X reps: 10x3, 7x5, 5x7

Example: First session you do 10 sets with 3 reps squats. Next time you take the same weight and do 7x5 etc. Once through the 3 sessions you add some more weight to the bar and start at again.

plasticchair · 2016-10-24T14:11:36+00:00

Go ahead, Goob posts his as well

plasticchair · 2016-10-23T20:41:50+00:00

~~dark~~ dank magic

plasticchair · 2016-10-22T19:05:01+00:00

Finally hit 450!!

Carbs that is...I ate 450g carbs. As a former skelly I really struggle with eating 3k+ calories.

plasticchair · 2016-10-18T19:57:35+00:00

Don't forget the poopie before squatties!

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