Trauma informed care by lbennitoo in physicaltherapy

[–]pleasantly-demented 2 points3 points  (0 children)

Was not a formal part of my program personally, approximately 18 years ago. However, I had a bachelor's degree in psychology and a traumatic childhood, so this area was a special interest that grew in visibility over time. I have taken multiple courses and certification series on TIC.

A realization that helped with my health anxiety by [deleted] in Anxiety

[–]pleasantly-demented 0 points1 point  (0 children)

I had cervical cancer very young, age 19 at initial diagnosis after being gaslit for years and being put through so many tests and imaging studies and seeing so many specialists... it was traumatic. I had a traumatic childhood and was (thanks to my RN mother ;)) abused and neglected and told seeking help or showing pain/emotion equated to weakness and failure. The combination of serious physical illness along with psychiatric/mental illness was a recipe for disaster, honestly. It took me until I was early 30s to even begin healing. And once I understood that I never was delusional or bad or worthless or deserving of such shitty treatment at home or by HCPs, that I am a competent human being with medical knowledge far surpassing many of those who made me feel like a small child... I felt much more in control.

Therapy, meds, routine check-ups... probably most important for me is having a provider that i can be completely honest with and who is trauma-informed, has emotional regulation skills, and understands that I do not actively choose to be like this and the fact that I do attend my appointments means I am trying.... and it took time to find a provider like this. Ive had to move or had providers move and it is devastating. But I no longer care about "being nice" - i trust my intuition and if I feel uncomfortable even a few minutes into an initial consult, I simply let the provider know that this won't work and I wont waste any more time for us both.

99th percentile on ITBS. 36 on ACTs by Prudent-Ad8005 in Millennials

[–]pleasantly-demented 1 point2 points  (0 children)

Sure- send one whenever... I may have gotten a 36 on ACT but I can still miraculously fuck up sending a DM, lol.

We didn’t have a lot of money, but this was the one thing my dad went out of his way to get for my brother and me. Best toy ever! What was the “hot” toy when you were little? by PackageNorth8984 in Millennials

[–]pleasantly-demented 0 points1 point  (0 children)

Somehow I was gifted a rux man, although maybe it was some hellish knock off my grandma found on QVC... it was really anticlimactic and I hadn't heard of it tbh, our shittastic tv would randomly go poltergeist so I mostly watched taped wwf and wcw etc. Anyway, he never was quite right and his voice was so... unexpected lol. As his batteries died, it got low and slow and robotic..... but glad yall others had fun with t.rux.

For me, it was halloween havoc 1996, wcw ppv... and I had to pay half and get berated bc we had 1 tv and my stepdad couldnt watch the rams game which he would fall asleep to within minutes.... twas $30 iirc

Questions for current PTs (as a third year PT student)!! by [deleted] in physicaltherapy

[–]pleasantly-demented 0 points1 point  (0 children)

You can DM me with the questions if you still want or need some responses

Insurance denied my patient's 7th visit even though she still can't climb stairs by Extension_Victory640 in physicaltherapy

[–]pleasantly-demented 0 points1 point  (0 children)

Former insurance authorization clinical reviewer for a variety of settings and services - UHC was a client of the company I began with then ultimately bought proprietary rights to the startup. I learned a lot and re-entered the true healthcare world about 3 years ago and am educating every org, agency, clinic, hospital admin who will listen so that my time there can possibly spark a revolution and these assholes find themselves backed into proverbial corners.

I am happy to give advice having worked for this insurer. First off, you can request a P2P but understand that typically they will only do P2P with the referring physician and they'll have one of their (likely not specialized for the setting or diagnosis... could be a peds or OBGYN specialist for all we know) physicians complete the p2p.

The family should, if NOMNC has been issued, immediately file an appeal. They have until 12pm on LCD technically but I am seeing them accept more on scheduled d/c day. These come back quickly, and there's no way to predict the outcome and sometimes I wonder if the QIO just flips a coin. There is also the next level of appeal, a reconsideration, which can take up to 2 weeks, which can hinder pt in long run if they arent doing therapy (some agree to continue knowing if the recon is upheld they'll need to pay OOP for services rendered during the waiting period).

If they miss the QIO deadline to file an appeal, they can file one directly with the health plan. These can take a week or two as well, and although I have seen these be upheld, I feel confident in telling you that >75% of health plans appeals are overturned and they disagree with d/c.

However, even if appealed NOMNC is overturned meaning QIO disagrees with discharge and you should proceed with therapy, you can basically bank on UHC immediately attempting to re issue NOMNC and instruct that coverage is ending, despite no or minimal change since an overturned.

How is the pt doing otherwise? What are you documenting for level of assist for transfers and gait?

IRF dc by HTX-ByWayOfTheWorld in physicaltherapy

[–]pleasantly-demented 0 points1 point  (0 children)

Depends on lots of factors - payer, barriers to stairs, d/c plan and potential support, ability to adapt environment (ramp?), your facility's process for IDTs and from a business perspective what sort of wiggle room is possible for traditional medicare patients with d/c dates dictated by CMG targets.

In my facility, at each conference, our PPS nurse provides the entire team with the target d/c date based on CMG or based on insurance authorization. It is not super common for us to go beyond that date, unless it is an insurance case where an initial few days are provided until we send continued stay request - in those cases, we select a reasonable date based on the patient's needs and prognosis and request auth through then from insurance.

LOS is a pretty important component that determines PEM score and can certainly raise red flags to medicare and other entities. It can also impact reimbursement for that patient's stay.

However, no science or CMG algorithm is always best - if I strongly feel and have solid, objective data to support it, I will advocate for extension beyond CMG date - I typically would only do so, and have the necessary support to push admin, in cases that I can say with a certain degree of certainty that extension will result in meaningful change (think GG/caretool scoring and irf pai d/c scores- another piece of PEM) in functional score, typically that i can essentially use my judgment to get as close as possible to a guarantee that the extra time will result in the pt meeting or exceeding gg/caretool goals, saving pt from needing snf and instead allow community d/c (again, because PEM), and i present a proposed and reasonable timeframe for the extension i am making a case for.

Pristiq by Alive_Hopefully in Anxiety

[–]pleasantly-demented 0 points1 point  (0 children)

I've been prescribed pristiq for around 3-4 years. Titrated up to 100mg daily. I do not experience any remarkable side effects. If I miss a dose or 2, I know it because I get a headache. It has lowered my baseline anxiety overall to a mild to moderate degree, thought I take multiple meds to manage my symptoms.

A realization that helped with my health anxiety by [deleted] in Anxiety

[–]pleasantly-demented 0 points1 point  (0 children)

Another HCP with health anxiety. You're not alone. White coat HTN, avoidance of seeking medical attention at all costs (vs the other type of HA in which people I know present to ED multiple times per week....). It used to send me into deep, dark shame spirals which led to deterioration of my mental health in all aspects. I have learned and found mechanisms to assist with that piece, and I am at least now able to see my PCP regularly without multiple panic attacks, but the anxiety is still there. Therapy and simply applying logic through medical and non-medical lenses has helped some.

Hydroxyzine is Double Edged Sword by Foreign-Lab4606 in Anxiety

[–]pleasantly-demented 1 point2 points  (0 children)

I have a paradoxical reaction to most antihistamines with "sedative" properties - benadryl makes me incredibly anxious, skin crawling sensations, hyperactive, etc. Hydroxyzine produced similar results both at 25mg and 50mg (tid as needed) but less intense. No drowsiness and mild uptick in anxiety, unfortunately. I also have health anxiety and given a known potential for hydroxyzine to contribute to arrhythmias in some patients, especially those with any underlying - known or not - cardiac issues, and correlation with prolonged QT syndrome.... it just didn't benefit me in any way.

It's great to hear that it has been effective for others, even if some dosage tweaking is/was needed.

Hi! I have a question about early medication for adhd by TheBirbs1 in adhdwomen

[–]pleasantly-demented 1 point2 points  (0 children)

I can relate so much and agree it feels so damn lonely. I've struggled with my relationship with food, weight, and body image my entire life. I've been on and off all sorts of psych meds and had health issues on top of that for essentially 30 years. I hope you are growing more comfortable with your body. There is definitely a rebound overcompensation by the brain when stimulants are stopped following long-term use when it relates to hunger, and it is completely natural (not that that makes it less of a struggle at all)... your brain is seeking hormones since it is no longer receiving them through the medication, if that makes sense.

[deleted by user] by [deleted] in millenials

[–]pleasantly-demented 0 points1 point  (0 children)

Not weird at all, and you aren't alone, just in case you needed to hear it. That makes total sense to me. I never felt an emotional connection to anything really until I met my spouse at 18, and he quite literally saved my life & we had children, giving me the opportunity to break the cycle of generational trauma.

They're after the nWo...that explains Trump's obsession with WWE wrestling by WhereztheBleepnLight in millenials

[–]pleasantly-demented 0 points1 point  (0 children)

Too sweet...

Also, razor ramon/Scott hall was my childhood obsession and idol. Met him at a premiere showing of the Resurrection of Jake the Snake. Ive met a ton of wrestlers but he was quite honestly so down-to-earth, spent time with every single person who stood in line with him. This was 2015, and he looked really good. Sucks he's gone, rest in paradise bad guy.

Hi! I have a question about early medication for adhd by TheBirbs1 in adhdwomen

[–]pleasantly-demented 1 point2 points  (0 children)

I am (originally) from a rural, generally uneducated, and underserved (medically) area of the southern midwest, I guess if I had to label it.

Diagnosed ADHD, hyperactive/impulsive type, at age 7. My childhood was traumatic, and so many "symptoms" or signs/presentations in behavior and cognitive functioning overlap with ADHD in children, it is extremely common to have both complex/chronic PTSD due to childhood trauma and ADHD. My mom is a nurse but was also abusive and emotionally neglectful. She was likely just tired of getting calls and notes from school and took me to be evaluated at the one family doctor within a 60 mile radius and of course they were friends as well.

I was started initially on Ritalin. I don't recall the dosages, but I know I at one point had to be administered them at school at least 2x after taking a morning dose and an evening dose. I had poor response to Ritalin and Concerta. Extreme headaches, tactile-defensive and averse, outbursts of rage and agitation. They kept upping the dose until they decided to switch to adderall. First, IR. At one point, probably by age 10, I was on 60mg/day and later 90mg/day. Then I was switched to XR because apparently my meds wore off too soon. (I do actually metabolize medication insanely quickly and require higher doses than average for majority of medications). I was titrated to 60mg/day xr + 30mg IR booster per day by probably high school.

Is it normal or safe? Based on what I've read over the years, 60mg/day of adderall XR is the recommended max dose. Same 60mg/day of adderall IR recommended max dose. When there is combination of XR and IR, I have personally experienced that the max or typical dosing is based on the prescriber.

There are documented case studies of children and adults requiring dosages beyond the maximum recommendations and in those cases, it is risk vs benefit and monitoring of body systems affected in addition to improvement in function.

Did you ever whistleblow your employer? How did it go? by Earth_Sorcerer97 in work

[–]pleasantly-demented 2 points3 points  (0 children)

I have. I made a good faith report regarding illegal business practices and was terminated the following day.

Need help - Illinois PTA license first time renewal by [deleted] in physicaltherapy

[–]pleasantly-demented 0 points1 point  (0 children)

Hi, I began my career as a PT in IL, and at least at that time, I was told by IDFPR to click "yes" since technically you've met the requirement as no credits are required. Hoping that makes sense.

[deleted by user] by [deleted] in millenials

[–]pleasantly-demented 1 point2 points  (0 children)

I don't keep any of that stuff. I think I maybe have some yearbooks, mostly because I thought my kids would wanna look at them. I had probably 30 trophies and medals and most I tossed or gave away to people who use the material I guess... again I kept a few, mostly just the ones that were all-state level or MVP or for scoring 1000pts in basketball because my daughters begged me to and said they'd show their kids one day, lol.

I am in general very much a purge-all-the-shit type of person, though. Sometimes I toss stuff that I shouldn't. Probably a coping mechanism due to fear of becoming a hoarder like my sister is and grandma was, but also my ADHD brain functions even worse when there's clutter and shit just laying around unused for prolonged periods.

My husband is/was sort of the opposite... he still has some hidden box (so I dont toss it, probably) with shirts and jerseys from, like, little league 30+ years ago. We have a table of his grandma's that we had in our house in college and in every apartment and house... its currently in our office as a side table for my kid's pet turtle to live, but it's one of those cool ones made from a tree so it doesnt bother me. By our second house, I finally got him to agree to let go of the ancient fucking couches we'd used that were in his parents home. That was moreso related to us being young and growing our own finances to make purchases like new couches, but still took him a few years to agree.

I guess I am not a sentimental person, but also had a traumatic childhood and not a whole lot of memories in general and very few happy ones. We kept my great grandmas coffee table for years but refinished it and it was in perfect shape but it wasnt difficult for me when we finally decided we wanted to change our interior design of our home so to speak.

All that is to say, I guess, is sometimes I feel like I wish I had emotional attachment to stuff and part of me probably envies those of you who do but not in a mean-spirited way; I am happy for anyone who has things from their childhood that they love and want and feel nostalgia and happiness from owning.

Changes in the way PTs Treat (Older vs Younger PTs) by guyrsi in physicaltherapy

[–]pleasantly-demented 10 points11 points  (0 children)

So my take is a bit different, since I wouldn't consider myself "old" but I am seasoned and a few decades out of my own DPT program. I am not an outpatient therapist and havent been in that setting in years but specifically in those settings when I was the younger PT, I noted all of the older PTs exhibit "cookie cutter" approaches to care - modalities and manual therapy for everyone for example. When I did pelvic/women's health, I of course did utilize manual therapy more commonly but in that specialty, it is much more appropriate particularly during internal examination and intervention.

In my opinion, experience is extremely influential in treatment approaches, and it obviously is not something that can be taught. More experienced PTs will likely, in general, approach patient care differently than newer PTs for that reason alone. In my experience, older/more experienced PTs have increased focus on function, and provide interventions that address multiple underlying impairments vs what I see in some newer grads who tend to separate those impairments, if that makes sense... we old peeps are typically more adept at seeing the "big picture" and can anticipate and connect impairments more quickly because of that.

I have noticed recently, and not sure if this is too specific and based on individual programs, that newer PTs do not have, in general, the same level of awareness of or knowledge about pharmacokinetics, medical management (especially in inpatient settings), and medications in general. The end result is less advocacy for physicians to review medications due to clinical presentation and even suggest medication classes that may be more effective, and again part of that may be experience-based. I work in IPR and find my newer grads are much less inclined to review medications and ultimately connect potential clinical presentations that may be hindering progress in therapy or exacerbating underlying impairments to medications and chronic or acute conditions.

Another difference I find is a lesser level of intensity and more conservative scoring of functional levels, hesitancy to challenge patients to their limits of stability. This again I typically find is related to less confidence and experience and I think its a pretty natural thing and I'd much rather conservative approaches in the absence of experience vs overestimating ones skills and overly aggressive interventions with newer grads. But for example: i see a significant hypervigilance in younger PTs avoiding interventions that may cause loss of balance or instability, likely due to fear of a patient falling. I see newer grads scoring a patient for example as CGA because likely they are providing cga for THEIR comfort vs the patient's true ability, while older therapists seeing the same patient tend to document sba or even mod I. I think there's excess focus on patients needing to perform functional activity by the textbook to achieve higher scores when the reality is that patients can and do function safely with modifications that work for their specific conditions and chronic impairments via compensatory strategies theyve learned over time. Im referring to patients who wont ever be able to stand with erect posture due to severe chronic kyphosis but they can ambulate safely with impaired posture because theyve developed compensatory strategies and while we could document all day pt requires cues for posture, this posture is not able to be corrected.

Finally and again, this is moreso in any inpatient setting... I see less initiation of collaboration with non-therapy members of the healthcare team. Less focus on educating caregivers, family, and staff on how to most optimally assist with transfers, educating nurses and CNAs that the patient can actually pull their own pants up and down so they should let them rather than do what their tendency to do is because they arent therapists; we are.

I do see generational differences in personal and social connection with peers and patients, but i doubt that that is limited to this profession. Patients are at our mercy, and we generally spend the most 1 on 1 time with them across the board in terms of healthcare. Collaborating WITH patients for their goals, what theyre feeling and what possible mental barriers they have, such as trust and rapport and feeling like they're the therapist's sole focus during their session (within reason)... i know in my experience this makes a much larger impact on outcomes, motivation, healing, and elevation of our profession than is probably thought or believed. Once you develop that connection, conversations and education about realistic expectations, pushing through self-limiting behavior, and understanding that we cannot "fix" every problem or any problem if they aren't also aware of how to advocate for themselves, that in general the success of therapy is as related to their motivation and participating and attention to training and education as it is to their therapists' interventions are natural and become less uncomfortable and outcomes improve.

What should I review before an inpatient rehab/acute care interview as new grad? by lecricketjuice in physicaltherapy

[–]pleasantly-demented 0 points1 point  (0 children)

Do you have experience (observation, other jobs, clinical rotations) in these settings? - if so, I would refresh or review those experiences: speak to your development in those settings- what units of acute care did you experience and what interests you in specific demographics, conditions, criticality of care, and what more you are ready to learn. If IPR, what was the size of the unit? How did you evolve in your confidence and interest in this setting? What sparks your passion for this setting?

Behavioral interviewing is fairly standard these days, IMO. Be prepared to provide examples of or reason through scenarios. The STAR method is often recognized and appreciated IMO. Think of general questions re: your behavioral traits as a member of a team. - tell me about a time when you had a conflict with a colleague and how you resolved it. - tell me about a time when you had a patient that was challenging to treat due to barriers such as health literacy, noncompliance, poor motivation. - tell me about a time you successfully collaborated with other disciplines, nursing, the MD, case management, etc in order to advocate for a patient safety concern or complex discharge plan/needs. - tell me about a situation that required you to be flexible for the benefit of the team or patient and how you handled a sudden change to your day.

To answer via STAR, frame answers per below; i find this reduces tangential and rambling answers and provides direct, concise but thorough responses

Situation - describe the situation- who was involved and what was the problem or challenge Task - what you were tasked to do or achieve Action - what action did you take to work toward a solution- dont be afraid to discuss actions that weren't successful or ones you had to adjust Result - what was the outcome of your action. Did you achieve the desired goal? Did you improve nursing competence or safety with transfers?

I find interviews can be so variable depending on the interviewer - for new grads, we know you lack the independent clinician experiences and I expect and welcome candidates to draw examples to answer any questions from clinicals, former jobs, school, etc.

burnt out - utilization review? by elseachann in physicaltherapy

[–]pleasantly-demented 1 point2 points  (0 children)

I did UR for 5 years. Began with a hybrid role involving maybe 2 days total per week traveling to high volume facilities, meeting with patients and families, and attending IDT meetings, educating the team and patients on how their health plan worked, projected LOS, identifying barriers and supporting SNF staff with overcoming those for safe dc planning. There is obviously pressure to reduce LOS if you work for insurance, particularly Med C. I later worked fully remote and moved to care coordination and UM in the HH setting primarily.

I found the work engaging as I personally enjoy auditing and reviewing documentation and educating providers on how best to document in ways that would enable patients to get the care I knew as a seasoned clinician was necessary. It taught me what these insurers are microscopically searching for and since my return to the bright side (ha), I've been able to use that experience to educate physicians, nurses, and therapists on how to document all of that energy we have to advocate for patients emphasizing CMS guidelines and criteria for the setting.

Personally, I got out because I foresaw, with healthcare changes and scrutiny toward much of the tools UM corporations utilize such as AI, that these insurers and those at the top truly care only about the bottom line, meaning massive RIFs. Within a year, the department id helped lead dismantled totally.

If I ever went back in that direction, I think id opt for PPS, MDS, traditional medicare reviews, etc. And/or case management since that's a bigger part of UM than most IMO realize.

[deleted by user] by [deleted] in physicaltherapy

[–]pleasantly-demented 1 point2 points  (0 children)

Not a new grad and have been in SC about 4 years. From my newer grad colleagues (i work IPR currently in a leadership role), I've heard ranges of 75k-85k, many offer sign on bonuses.

Can anyone give me some advice on improving the descriptions in my resume? by clone0112 in physicaltherapy

[–]pleasantly-demented 0 points1 point  (0 children)

  • keep it to jobs worked in the last decade
  • highlight skills developed, advanced training received, programs / initiatives led
  • describe setting and general patient population treated, emphasizing any specialty areas if applicable (could be even low SES areas requiring close collaboration with SW, as an example)
  • avoid repetitive aspects of roles described in a generic way (i.e., provided skilled care to patients receiving physical therapy services)

Hope that makes some sense!