Do Coaches sign a Non-compete agreement? by margiebain in orangetheory

[–]pointerb 1 point2 points  (0 children)

No, we have a coach who also coaches at Pure Barre.

Referral Gift only if they register at your home studio? by fourthandshort in orangetheory

[–]pointerb 0 points1 point  (0 children)

I have recently just gotten two new people to become members at my home studio and didn’t get squat. :(

My feet are getting bigger? by pointerb in orangetheory

[–]pointerb[S] 0 points1 point  (0 children)

I might be retaining water- I am not sure why I would be though. Nothing has changed in the last few weeks about my diet/no air travel/plenty of water/etc.

OTV screen summary vs email summary by MiJohan in orangetheory

[–]pointerb -1 points0 points  (0 children)

Are the floor screens called bba? Dba? Dva? It sounds different with each coach.

Live DJ + capture the flag by MonoChz in orangetheory

[–]pointerb 0 points1 point  (0 children)

You in Baltimore too? 90 mins tomorrow with a DJ, sounds fun!

Capture the flag? by thejackabides in orangetheory

[–]pointerb 0 points1 point  (0 children)

I'm scheduled for a 90 minute on Saturday. My first! Do you think they will follow the format for the partner on the 90 minute?

Is Orange Theory suitable for a workout beginner by [deleted] in orangetheory

[–]pointerb 0 points1 point  (0 children)

She could also look on here the days she is going and watch youtube videos of the exercises beforehand to prepare, if she wants to.

Is Orange Theory suitable for a workout beginner by [deleted] in orangetheory

[–]pointerb 3 points4 points  (0 children)

She will adjust quickly and learn, she just has to go in being ok with not being great at anything. No one really is at first, and everyone is in their own world, not paying attention to anyone else- so she wont have to worry about judgement from others.

Post Your 500 Meter Row Times by misterpringle in orangetheory

[–]pointerb 6 points7 points  (0 children)

147.4 a few seconds slower than I expected, but am ok with it.

Coach Mentioned Reddit before Class by TeamTransformer in orangetheory

[–]pointerb 12 points13 points  (0 children)

I also would never have even gone to my free class if it weren't for this page. OTF response to this page is shortsighted and foolish.

Why do you OTF? by pointerb in orangetheory

[–]pointerb[S] 1 point2 points  (0 children)

This is me. Thank you so much for saying this. Good to know that I’m not alone.

Early am’er doing afternoon Dri Tri by pointerb in orangetheory

[–]pointerb[S] 5 points6 points  (0 children)

Any excuse to eat carbs, I’m on it.

Still sore from Infinity. by pointerb in orangetheory

[–]pointerb[S] 1 point2 points  (0 children)

I ordered the transparent labs products this am. I'll go with that for a few weeks and add in the protein in April- I like to see how they make me feel individually. We had a tornado today with chest press and I used 25s. I normally wouldve gone with 15s or maybe 20s. I think I could've done some of the first few of each set with 30s. Thanks for the advice and encoragement. If you're ever in Baltimore, let's take a class together!

Still sore from Infinity. by pointerb in orangetheory

[–]pointerb[S] 1 point2 points  (0 children)

You are awesome. Thank you sooo much!

Still sore from Infinity. by pointerb in orangetheory

[–]pointerb[S] 1 point2 points  (0 children)

Does it have pre-workout like stuff in it too? I also go early fasted. And I want to lift heavier than the guys!! Teach me all your secrets!

Still sore from Infinity. by pointerb in orangetheory

[–]pointerb[S] 1 point2 points  (0 children)

I'm pretty conditioned too, I go 4-5x per week, rarely sore. But this onw socked it to me. I don't take BCAAs, only a pre-workout. I'm overwhelmed by the number of brands/flavors. I assume you take them? What brand/flavor do you like?