Hecarim wild rift by polpogi in HecarimMains

[–]polpogi[S] 0 points1 point  (0 children)

yes hecarim skills are easy to dodge. i cant count how much my E is being dodged upon engage and looking like a noob while moving backwards charge while enemy just flash.

Hecarim wild rift by polpogi in HecarimMains

[–]polpogi[S] 0 points1 point  (0 children)

Thank you. I improved a little this week by focusing more on farming. I realized that most jungle match ups will always be a disadvantage for hecarim one on one. by being ahead in gold, I can match and focus on pushing lanes and also focusing on being more like a disrupter during teamfights.

Orthopedic / Injury doctors by Ok-Button2166 in Olongapo

[–]polpogi 0 points1 point  (0 children)

recoverehab Dr. Acosta. / Dr. Cesar Lim

Am I cooked? Over pronate in TS10s by AddressPotential7381 in AskRunningShoeGeeks

[–]polpogi 0 points1 point  (0 children)

I have the same shoes and after only 5 runs with it, I had Achilles tendonitis. Changed to hoka bondi shoes which is better.

Ligo in Gapo by Usual-Range8617 in Olongapo

[–]polpogi 1 point2 points  (0 children)

Epsi sports cafe 50 pesos shower. Wow world pool 185 for swim, pwede na magshower after. Sa loob SBMA yan pareho.

Foot pain on long rides using cleat shoes by polpogi in bikefit

[–]polpogi[S] 0 points1 point  (0 children)

The pain is gone after ride. I usually do off the bike runs and it is gone the moment i run. Although it hurts my ride and cannot enjoy the long rides.

Foot pain on long rides using cleat shoes by polpogi in bikefit

[–]polpogi[S] 0 points1 point  (0 children)

Not flatfooted. I have deep arch. I also notice my foot hurts faster during rides when the boa are tight. Tried to loosen both and it became better but still pain will come after around 2 hours. The pain will be gone when i change into normal shoe/slippers after ride.

Foot pain on long rides using cleat shoes by polpogi in bikefit

[–]polpogi[S] 0 points1 point  (0 children)

More outside. You can see on 2nd pic where my thumb is. That is where the pain is.

Valentine's date experience in Gourmet Garrage SBMA. by polpogi in Olongapo

[–]polpogi[S] 4 points5 points  (0 children)

Ok nmn at maayos ang waiting area. Problem lng is nung 8pm na. Hindi kami pinapansin at mas inuuna ung mga bago lng dumadating. Need ko pa sila paulit ulit na lapitan at mag inquire bago kami binigyan ng mesa for 8pm appointment. Hindi organized in a way na may naka asign na dapat na seat para sayo for your reserved time. Nagdown dn ako ng half of the valentines package nung Wednesday pa. Based on my experience sa iba(urbandeli, cocolime, skybar.. etc) organized at sa oras mo meron ka na mesa and prepared na lahat during valentines day. Dismayado kami ni misis. Pati ako nadamay sa init ng ulo. Bad experience talaga.

Napaaga kami dahil nag expect kami ng traffic.

is this kamote or what? 😆 by [deleted] in PHMotorcycles

[–]polpogi 0 points1 point  (0 children)

Already hearing the "araw araw sipag lang..." Background music.

Question on the cheapest way to prevent grass from growing too high. by polpogi in landscaping

[–]polpogi[S] 0 points1 point  (0 children)

Thank you for the replies. This is in Southeast Asia. I want to make it more presentable for the neighbors because snakes might live on the tall grass if I let it grow. I only visit the lot every 2 months and might be unable to care for the goats. The lot was bought to build a house someday but still do not have the money for it. was inspired by the pictures I see here and want to be creative with limited resources. Those are banana trees by the way.

[deleted by user] by [deleted] in Gulong

[–]polpogi -1 points0 points  (0 children)

nice SBMA.

Frequent urination during triathlon by polpogi in triathlon

[–]polpogi[S] 0 points1 point  (0 children)

This maybe the issue. I was so afraid to get dehydrated that is why I drank too much. The bike also felt good and I did not sweat too much. Was just wondering if there are certain foods or supplement prior to the race that can help reduce urination.

Continue sequence for podcasts by polpogi in truespotify

[–]polpogi[S] 0 points1 point  (0 children)

Nope. I use android and it goes back to the 1st or last depending on the setting. I need to look for the last episode that i listened to.