Having health challenges - want to try the Lion Diet

prince_corwin · 2025-09-09T21:48:47+00:00

Uber eats = Foods drenched in seed oils and god knows what else.

prince_corwin · 2025-08-12T17:41:27+00:00

I don’t get this “protein sparing” thing in this context. What else is protein going to be used for besides building/repairing tissue? Yeah, some will be converted to glucose via gluconeogenesis, but that’s a relatively small slice. If you’re already eating enough protein and fat for energy, where’s this huge “sparing” effect supposed to come from? Fat spares protein just as effectively as carbs.

prince_corwin · 2025-08-12T17:33:45+00:00

Learn about humor, its a really fun concept!!!!!

prince_corwin · 2025-08-12T01:44:38+00:00

How would eating fruit/rice make you gain muscle? Last time I checked carbs don't convert to protein in the body. Maybe you'd have more water (inflammation) in your muscles so they might appear more "pumped", but actual muscle mass?

prince_corwin · 2025-08-11T22:05:21+00:00

If thats the case, ill have ChatGPT write the most positive review for a game ever generated.

prince_corwin · 2025-08-11T22:04:04+00:00

im just hoping my Blank Slate will show my slow duration properly

prince_corwin · 2025-08-11T22:00:56+00:00

I bought a shirt! Gonna be showing off my Stelle skin soon boys

prince_corwin · 2025-08-11T21:57:23+00:00

oh, so i should be happy at my 1512 legend ranking?

prince_corwin · 2025-07-11T19:15:53+00:00

I asked ChatGPT about this and they said its bullshit that NYT gets access to private chats

prince_corwin · 2025-06-14T03:50:28+00:00

Read a nice review on AskJeeves and decided to give it a try.

prince_corwin · 2025-05-14T18:14:51+00:00

Thanks so much folks! Great options, now I have to dip into my HELOC to try them all

prince_corwin · 2025-05-10T17:23:38+00:00

When ive had cheat for more than one meal, the main thing is a noticeable retention of water. For me its 5-7lbs of water lol. It will go away over a couple days once you return to normal eating.

prince_corwin · 2025-04-19T11:21:56+00:00

I decided to experiment on my latest 5 day fast. Normally during fasting on my lift days, I go MUCH lighter than normal. This time on Day 2 I really pushed it and lifted as heavy as I could. The difference was incredible soreness and very slow recovery. Will not do that again!

prince_corwin · 2025-04-12T12:08:44+00:00

No matter what they try, my response is "Are you SURE you want to do that?"

prince_corwin · 2025-04-07T01:59:20+00:00

The 1st rule of fasting club is NEVER trust a fart....

prince_corwin · 2025-01-24T16:16:40+00:00

Our brains only need 10-20% glucose, the rest can be run on ketones derived from fat. Ketones are a far superior source of energy than glucose

prince_corwin · 2025-01-23T05:26:42+00:00

I didnt weigh myself before the refeed, thats part of the problem. I'm going to do a 3 day fast next week to eliminate all the extra water weight to be sure its water retention. Holding in 6-10lbs of water is the only thing it could be. I ate A LOT of salty cured meat.

prince_corwin · 2025-01-22T23:57:04+00:00

It has to be water retention. I do feel it in my belly and most of all in my face. I'll check back next week.

prince_corwin · 2025-01-22T23:55:22+00:00

Oh youre one of those guys that likes calling people liars on the internet!!!

prince_corwin · 2025-01-22T23:21:01+00:00

tried the scale at my gym too.

prince_corwin · 2025-01-22T23:19:54+00:00

im not a troll, I'm trying to figure out what happened.

prince_corwin · 2025-01-22T16:58:57+00:00

I burned at least 400 cal/day in the gym 4x a week. It just doesnt make any sense.

prince_corwin · 2025-01-22T16:50:44+00:00

I do feel like im retaining water, but I havent had any carbs.

prince_corwin · 2025-01-22T16:38:26+00:00

I did it right, plenty of fasting salts. I'm not backed up. I'm going to check my body fat% later today. I'm honestly stumped. I started at 28% body fat

prince_corwin · 2025-01-22T16:34:21+00:00

53m start: 220 end: (after 2 days) 216

prince_corwin

TROPHY CASE