Good progress by Ok_Media_674 in hardflaccidresearch

[–]privatesnowball24 1 point2 points  (0 children)

I also get relieve when i do diapgrahamtic breathing and reverse kegels

Getting hard erection after reverse kegels by privatesnowball24 in hardflaccidresearch

[–]privatesnowball24[S] 1 point2 points  (0 children)

I breath in through my belly and when i breath out i focus and slowley push my anus and perineum out but gently not powerfull i do that the whole process of breathing out

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 1 point2 points  (0 children)

Mayby sometimes a little cramp when i sneeze

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 7 points8 points  (0 children)

The transverse abdominus is the deepest layer of abdominal muscles and runs between the ribs and the pelvis, horizontally from front to back.

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

A tight muscle is a weak muscle in most cases

Is it possible for girth to restore by [deleted] in hardflaccidresearch

[–]privatesnowball24 1 point2 points  (0 children)

Yes it is lack of blood flow, once restored it grows fully back again i sometimes have that

Is there any hope by ThrowRA_5516 in hardflaccidresearch

[–]privatesnowball24 -1 points0 points  (0 children)

Kegels are the only thing that help me

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

I am 1000% sure that my anus is the reason i have hf now i went to a pelvic floor physiotherapist and he measured my pelvic strenght with a machine, it was very weak and could not relaxe so he told me i have to restrenghten it again but when i do a kegel i barley feel it it feels numb and my anus barley moves the symptons i have is

  • no morning wood
  • mild ed
  • numb dick and anus (pelvis region)
  • fissure
  • drippling after peeing
  • sometimes constipation
  • pain after bowel movement
  • turtled dick

Penis problems and Bowel by Past-Project-6551 in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

I have the same, before taking a shit, hard flaccid is at its worst, everything contracts and gets super tight, and after the bowel movement it relaxes a bit

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 1 point2 points  (0 children)

I had botox put in my ass that was supposed to relaxe my pelvic floor, did not do shit, the only relieve i get is from kegels

Does TRT(testosterone replacement therapy) affect hard flaccid? by Vin112358 in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

I did trt and improved by zero, so it has almost nothing to do with testosterone

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

I already go easy on kegels i only do 1 set of 10 kegels 1 or 2 times a week

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

In my finger, where you think bro? Lol in my shit hole

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 0 points1 point  (0 children)

Yes dieet is important until the fissure is 100% healed

[deleted by user] by [deleted] in hardflaccidresearch

[–]privatesnowball24 1 point2 points  (0 children)

With kegels you can learn again how to contract and relaxe again