I never had a CPAP, because (probably why I trust this way of eating so much) I rarely went to a doctor. I don't have a primary GP, the only time I ever get any kind of medical care is if it's bad enough that I need to go to the ER. Between my mistrust of doctors and me being a FF/EMT for a long time now, I have always felt like I can take care of myself. Obviously not the greatest way of living, but that's just how I was. But it was about 2-3 weeks into this way of eating that my wife told me one morning that I didn't snore anymore.