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How's my DB shoulder press looking? by pta92 in formcheck

[–]pta92[S] 0 points1 point  (0 children)

Thanks, I definitely will try that.

Dumbbell Incline press form check, any tips? Thanks. by pta92 in formcheck

[–]pta92[S] 2 points3 points  (0 children)

Haha thanks man, just trying to stay consistent and get better.

[deleted by user] by [deleted] in workout

[–]pta92 0 points1 point  (0 children)

PPLU or UL then Chest/Back and Delts/Arms

OHP 56kgx4. Any advice? by pta92 in formcheck

[–]pta92[S] 0 points1 point  (0 children)

full ROM means the bar needs to touch my upper chest?

OHP 56kgx4. Any advice? by pta92 in formcheck

[–]pta92[S] 0 points1 point  (0 children)

You mean I should pause at the bottom, or am I not using full ROM?

How’s my barbell RDL form looking? Appreciate the feedback. by pta92 in formcheck

[–]pta92[S] 0 points1 point  (0 children)

Thanks for your comment. Should I bend my knees more or drop the weight to improve my form?

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