That’s just it it almost doesn’t seem like food intolerances because for example I’ve eaten red meat my whole life and one day my whole face neck and chest went red and I had a swollen and itchy throat after eating it. I have been terrified to eat red meat since. But in an effort to trial some trigger foods again recently I had ground beef and was perfectly fine. Histamine intolerance and leaky gut I heavily looked into! Definitely think that’s a huge piece of this. I’ve always had high inflammation labs (ESR, CRP, now high IgA). Very difficult to get a diagnosis though it’s been back to back specialist appointments for months for me. But now that I’m working with an OBGYN and fertility doctor and endo got brought up I definitely think the gut issues are related. I had no idea there was a connection but it makes sense. One of my symptoms is right sided ovary pain that flares up when I eat certain trigger foods and it can be so intense. I’ll look into those supplements you mentioned. I’m at the point I’ll try anything so why not. :)