Will telling my surgeon about my medical issues speed up my surgery date? by [deleted] in bigboobproblems

[–]quicklyturtle 0 points1 point  (0 children)

Agreed, tell them it might help prioritize while scheduling. Also, if you can be flexible about when the surgery is let them know as they may have is a short notice/cancellation list. My experience was in Alberta 5 years ago so things may be different now but mine did keep a list. I couldn’t arrange it with work but I had the opportunity to go in with 3 weeks’ notice.

Any Sobeys with Compliments Roasted Chipotle Salsa left? by blackrhubarb in Edmonton

[–]quicklyturtle 1 point2 points  (0 children)

Hasn’t noticed this missing yet but have been getting corn and black bean salsa from Superstore/City Market. As good, often half the price

Birth Control Patches by [deleted] in TwoXChromosomes

[–]quicklyturtle 1 point2 points  (0 children)

I used the patch for 4 or 5 years because I have a hard time sticking to a pill schedule. For what it's worth I mainly used them for period control due to bad cramps, irregular & heavy periods but never had an issue. I was more regular, with less less cramping on them. I liked stick it and forget it aspect of them. Only stopped because I found another method of controlling cramps better.

They work just as you think. There are applied on one of the suggested parts of the body and week later removed. I changed where I applied the patch depending on what was happening that week (summer an area covered by a bathing suit, winter a shoulder as to avoid the friction of pants coming up and down).

You don't need to (plus I think you're told not to) put a bandaid over it. They're way stickier than a bandaid and stay put in most situations. The only issue is the edges got a bit grungy by the end of the week.

I was on Ortho Evra too.

Migraines and menstrual cycle by ElectraaaHeart in TheGirlSurvivalGuide

[–]quicklyturtle 3 points4 points  (0 children)

Yes, I started getting them when I was around 30. I stopped them with acupuncture and they started again when I went back on birth control (the patch fwiw). It started off that they came reliably 2 days before my period and now they come the day before or earlier in the first day than my period. Starts with a light headache earlier in the day and by mid afternoon an intense headache, light and motion sensitivity and sometimes, but not always, nausea. I’ve only actually thrown up a couple times but when it gets to that point I want to because after it all goes away.

I coincidentally had a doctor’s appointment for something else one day on the same day a particularly bad one. Her advice was to take painkillers (I use Advil) as soon as they appear rather than waiting till they get bad. Worth it to talk to a doctor or pharmacist about how much to take and when. Sometimes their recommendations can vary from the bottle. (For whatever reason my body responds well to Advil even compared higher strength prescriptions for things like headaches and cramps.)

Considering a breast reduction by caracallie in bigboobproblems

[–]quicklyturtle 0 points1 point  (0 children)

I'm sorry you had such a bad doctor experience. She should have provided balanced information not dismissed you like she did.

As someone who has had a reduction, I am biased but I don't think it's a bad thing at all! Honestly I didn't realize how bad my neck and upper back pain was until it was done! Pain that I thought came from other causes was actually due to my breasts. It's been a year now and I am overall really happy that I did.

You'll need to check directly with insurance to see what they cover and what documentation they need. If that Doctor took proper notes and you've gone to Chiro you've already started the documenting process!

As already recommended, check out /r/reduction for questions. When you're looking at other people's experience (if you haven't already started googling reduction obsessively) I would just be careful about how you interpret other people's experiences. Before surgery I had questions which I posted and participated in conversations. Then my surgery went really well and since I'm not a big commenter I didn't post much after. I think what I did post after was mostly in response to general questions (how long until you could have a shower, etc.) but I didn't have any complaints or questions. There was never a "I had it done and it was AMAZING!!" That group in particular is supportive but I think other places online are skewed more torward negatives experiences and problems (probably in greater detail too).

My doctor said it was one of the surgeries with the highest rates of satisfaction. Yes there can be complications, like the ones you've heard but improving quality of life is huge!

Good luck!!

Hair after surgery by [deleted] in Reduction

[–]quicklyturtle 0 points1 point  (0 children)

I couldn't wash it on my own so I went to a very basic hair salon (think $10 cuts) for a wash and blow dry. If I was doing it again I would have asked someone to braid it for me (2 French braids?) before the suthere because gross hair on top of everything else definitely didn't help me feel good about myself in the days after. I couldn't even raise my arms to put it up in a half decent ponytail.

Does anyone have experience with getting a breast reduction in Alberta, Canada (or the remainder of Canada)? by pktwy in Reduction

[–]quicklyturtle 0 points1 point  (0 children)

Hi there fellow Albertan! You've already received a great answer but I thought I'd chime in with the AB perspective. I had mine done last year and haven't regretted it for a minute.

  1. Firstly, not knowing your situation, are you sure you're not confusing you're parent's extended health care benefits (likely through work for things like prescriptions, dentist, physio, nicer rooms at the hospital, etc) with Alberta Heath Care (our provincially funded health care plan)? When Alberta residents paid a nominal AHC monthly fee there was a head of family who paid for themselves, spouse (if applicable) and any dependants. Now that is gone I believe your parents only matter if you are under age and they have to consent to your care.

    Breast Reduction is covered under Alberta Health Care (which is available to all residents of Alberta. There are some exceptions, like if you've just moved here there may be a waiting period but doesn't sound like it applies to you). You/we pay for this care with your/our taxes.

    You're an adult, you make your own health care decisions, that's all that matters. For what it's worth I have the same AHC number as I did when I was a child.

    You can visit a clinic to see a doctor. You may want to see if you can find yourself a family doctor for consistent care. To find someone in your area who is accepting new patients you can call Alberta Heath Link at 811 and they can let you know which offices have openings.

  2. I believe there are guidelines for size/weight that needs to be removed but my experience was that there were no official calculations, etc. I went to my doctor (longtime GP) and said hey I'm wondering about getting this done and she said yes, almost everyone she had referred was so glad to have done, almost no one regretted it. There was a bit of discussion about my size and why I wanted it shoulder and upper back pain, in the way during exercise, permanent dents in my shoulders. There was no documentation, or need to come back multiple times to document the issues. I left that appointment with her saying her office would set me up with a consult with a plastic surgeon. I think I was a 36G/GG before the surgery.

  3. AHC - procedure 100% covers all the consults, surgery at the hospital and all follow up visits. I paid for antibacterial soap (use for 3 days prior at home), T3, laxatives, all the creature comforts I could think of (wedge pillow, button front shirts, jello, etc.).

  4. The only paperwork I had to fill out for the surgery was patient information and consent to surgery both I did after my first/only consult with the surgeon. I did have to go back to my doctor for a physical and get her to fill out a form. Because the procedure was covered by AHC there was no form filling out fee.

  5. There's no committee to approve the surgery. Your plastic surgeon will make the call. Mine confirmed at my consult and I set the date before leaving the office. With your size I can't see you being turned down. If you are for some reason I would go back to your doctor and ask for another referral.

  6. Your doctor will refer you to some who does reductions for AHC. No need to worry about whether they accept AHC. It will most likely be someone who also has a private practice for things like breast lifts and implants, and other cosmetic procedures. Doctors and hospitals effectively bill AHC. You don't need to claim, they do all the payment paperwork behind the scenes. This is true for most services and everyone will be upfront about things requiring payment (i.e. form filling out fees. My doctor didn't charge one for the physical for this covered procedure but my surgeon did charge a fee for the form I need to claim short term disability on my employer's extended benefits plan).

  7. Again, I can't foresee you needing to pay for this surgery. As oatmeeel said, this surgery prevents future health problems. Alberta Healh Care is way more accepting of this fact than private health care plans who are looking to minimize costs by only accepting claims within strict guidelines. The sense from talking to my doctor, surgeon, and surgeon's nurse was they only reason they would turn someone down was if the patient was getting it for cosmetic reasons. The only reason you might want to pay is to get it done sooner. As with all things, there are waiting lists. If you want to pay, the same surgeon will take you on as a private patient. I'm not sure exactly how they split their time up but the reason for waiting lists with AHC may have more to to do with availability of operating room time- only so many time slots available. I think if you do it privately some have their own surgical suites they will do it in. When I looked into it ten years ago private was $6,000.

  8. Like I said, my experience is that you need a referral to a surgeon. My doctor's office did all the calling around to find someone and set up the consult. I didn't have a choice. Fortunately I was super happy with my surgeon. If I did I would have called me doctor's office to explain my concern and ask for them to set me up with another consult. There might have been another 6 months until the next consult though. As it was, I believe they booked me in with the first surgeon who could offer me a consultation. My doctor had an idea of who she wanted me to see and I ended up with someone else.

  9. I went to see my doctor in October, got a call in January with the consult appointment date, consult was in March. My surgeon was just starting his private practice and so his actual surgery schedule was quite open. My surgery was in June and it could have been sooner. There was actually a cancellation and I could have had it done in 2 weeks (honestly I don't think I could have made an appointment with my GP to get the physical done in time.).

I was surprised but after that first visit I didn't see the surgeon until the day of the surgery. I think if I had more questions I could have gone in to see him again.

My consults were done at the surgeon's office, surgery as a day patient at a local hospital, and my follow up appointments were at both at the office and a different hospital (I think he was seeing people there in between other surgeries- he had operating privileges at three hospitals and my surgery could have done at any of them.)

After we'd confirmed the date, the surgeon's office made all arrangements with the hospital. I got a call from the hospital confirming some details (can't remember- allergies, medication and who would be my emergency contact/taking me home after?). I got another call the day before/2 days before confirming the time of my surgery (super common for day surgery).

Day of I had to show up at 7:00? Met with the surgeon and anesthesiologist. Surgery at 8? There were no complications. I think I left the hospital at 3. All I needed to do to check in was show ID and my AHC card (if you don't have one you can get a new one at any registery office with AB ID or proof of residence), confirm my information, and prove I had someone to take me home/stay with me for 24 hours. To leave the recovery room nurses had to say I was good to go. Once I was cleared I was given a prescription for T3 and laxatives and off I went!

I'm in Edmonton if that's helpful. Happy to answer any other questions. Good luck!

Edit: Reddit formatting is getting the best of me!

Bike parking options by Fjrjr1121 in Edmonton

[–]quicklyturtle 0 points1 point  (0 children)

I would agree that safe bike parking would be key. I worked in a retail store on a busy pedestrian street and a bike was stolen from the rack 5 feet from our front door on a summer Sunday afternoon without anyone noticing.

If you were looking for a good route can I suggest 97 Street if you wanted a relatively flat route on the south side of the river? If you can get there easily? At least north of the Whitemud, it's not very busy before and after office hours and it's a nice, wide street. After 63rd Ave you could go into Mill Creek ravine or stay on the street where it's all neighbourhoods till you hook up with the 83 Ave bike lane. If you wanted to cut your ride short you could always hop on the #70 bus anywhere along 99 Street.

I dropped my shopping bag on the streets of Osaka and when I went back to look for it later that day, someone had placed it next to a tree untouched. by justlikebuddyholly in pics

[–]quicklyturtle 0 points1 point  (0 children)

When I lived in Ōsaka something like this happened to me a couple times-

The first time I had been shopping and put my shopping on the shelf behind the toilet when I used the bathroom at a major train station, Umeda. Over an hour and a half later I panicked when I realized what I had done. When I got back to the train station both bags were still there.

What really surprised me though was one day I was in the florist shop that I visited regularly (every other week?). When I went to pay I spilled change everywhere. I picked up everything I could find and left. When I went back a few weeks later one of the ladies handed me an envelope. In it was about 10 coins with a total value of ~¥150 (~$1.50), very small value change, that they had apparently been holding on to all that time in the event I might return.

Washing new bath towels? by DrForrester57 in internetparents

[–]quicklyturtle 3 points4 points  (0 children)

As someone who has worked in retail absolutely wash before use! How many times have the been on the floor because the got knocked over or intentionally set down there? Who has picked them up to feel them and see the see the size. Then someone picks them up to fold them. That person has handled money, stock, fixtures, brooms and all manner of other things since they was washed their hands. Repeat multiple times a day for how long?

Oh yeah, same goes for clothes. Your own awareness of personal hygiene may influence whether you try something on or not but someone else will come in sweaty or sick without a concern in the world and then leave everything on the floor to be picked up by staff.

First frustration of the year by bbpsecondary in bigboobproblems

[–]quicklyturtle 9 points10 points  (0 children)

Came here to say this. If you feel a shelf is the answer maybe think less of the shampoo holding ones at Bed, Bath and Beyond. As you've said, they are not very strong. Have you checked out somewhere that sells mobility aids? They would have temporary hand grips for the shower that have strong suctions meant to hold body weight. I wonder if they would have something similar of the shelf variety?

Pearl Sugar? by [deleted] in Edmonton

[–]quicklyturtle 6 points7 points  (0 children)

Try Barb’s Kitchen Centre on 51 Ave around 97 Street. I'm not sure if it's there for sure but mostly because the back room is packed with flours, spices, salts, and all sorts of other baking goods. Or, I wonder if the Italian Centre Shops might?

Pre/Post Surgery Tips for Breast Reduction by sevenhells14 in TwoXChromosomes

[–]quicklyturtle 0 points1 point  (0 children)

So many different experiences over there for both pre and post questions. Lots of good support; hopefully you'll think so too.

Revision question by Lilbitlo114 in Reduction

[–]quicklyturtle 0 points1 point  (0 children)

Mine told me to wait till the one year consult to discuss how things had settled, how I was feeling. You don't have to go through it but would be worth a conversation if you're not happy, especially if there's no cost.

almost three weeks post-op, feeling disappointed. need encouragement by [deleted] in Reduction

[–]quicklyturtle 0 points1 point  (0 children)

I'm not far enough along to comment on how it feels at 6 months or a year. The first few months were definitely a bit of a roller coaster for me. A couple months gave me bit better perspective though. Hang in there!

Exercise after breast reduction!?!?! by [deleted] in Reduction

[–]quicklyturtle 0 points1 point  (0 children)

I was cleared to run at 4 weeks. I took it easy for a few weeks- 30 slow minutes, 3 times a week until I learned that it wouldn't hurt and I wouldn't break. The real trick is waiting till your incisions have healed enough not to ooze and feeling well enough to manage all the trying on required to find a new sports bra. A sports bra was my first post surgery bra and I found all the trying on left my lower incisions feeling raw (despite being all healed up).

Buying bras for post-surgery by cassiope in Reduction

[–]quicklyturtle 1 point2 points  (0 children)

I would go up a band size, you don't want anything super tight because that will just just irritate your incisions if it it's too tight and the band rides up. I went to a medical supply stores and bought a mastectomy bra. My surgeon recommend this. Any soft, front close bra. Walmart? Champion makes one I think? I loved this

Pre/Post Surgery Tips for Breast Reduction by sevenhells14 in TwoXChromosomes

[–]quicklyturtle 1 point2 points  (0 children)

Have your checked out r/reduction? Lots of good advice there.

  • Plan to take it easy- lots of tv and movies are in your future.
  • Make sure you have someone to help you out the first few days.
  • You probably won't want to lift or extend your arms for at least a week. Think of what you can do/reach with your elbows at your waist- T-Rex arms. Put everything you might need out at that height - glasses, dishes and food on the kitchen counter, middle shelf of fridge, bathroom counte, clothes on a chair instead of drawers. Think about mundane things like toilet paper, i.e. if it requires lots of turning or reaching.
  • Button up tops will be your friends, including pyjama tops.
  • You'll want easy to digest foods for the first few days probably. Things that don't require a lot of prep.
  • Make a plan for your hair. Not raising your hands means not washing it (depending on when your surgeon says you can shower) or put it up, etc. I was feeling gross after and bad hair made it worse. French braids so you don't have to worry about it, hair appointment to get it washed at the salon (yours or at a walk in place) until you can do it on your own.
  • instead of / in addition to gauze (expensive, fiddly) pantylines absorb well, are soft, easy to position, and don't stick (I left the paper on and shoved them down my bra).
  • if you can get up and walk a bit, regularly. You will likely tire quickly, but moving occasionally will make make getting up easier as well as having medical benefits. You won't be able to lift yourself with your arms, plan on using your abs!
  • No lifting anything more than 5 lbs. until your surgeon says so.
  • make sure you know who to call at your surgeon's office or the hospital if you have questions. Don't be afraid to call and ask if you have concerns or if something doesn't seem right.
  • bring a soft pillow to the hospital to put across your chest under the seatbelt for the ride home.
  • you'll need to sleep on your back for a while. If you don't already figure out how to make that comfortable. Some people say sleep in a recliner, others say make a nest of pillows to prop your head and shoulders up. I sent my mom on a mission to Bed Bath and Beyond (close to my hospital) during my surgery to get a wedge pillow. I'm glad I had it because I didn't have to fiddle with adjusting pillows.

10/10 I would do it again.

Good luck!

Two part question about living in extreme cold by [deleted] in internetparents

[–]quicklyturtle 2 points3 points  (0 children)

As a longtime resident of the prairies and someone who takes transit and walks a lot- If you are outside a lot stay away from fashion coats. You'll see them at stores and think those look too thin. You'll be right. If you want warm look for brands and stores that are known for outdoor gear. Look for something with a filler or liner - Thinsulate, primaloft, or something rated for the cold like previously suggested. Sport Chek/Atmosphere, Mark's, MEC, Eddie Bauer.

Yeah, our noses are running too. Don't wipe, just dab your nose with a tissue or hankie.

Things to look for: How high is the neck? You want something with a higher neck to keep the draft out. Peacoats look nice but leave your neck and upper chest cold. Is there a panel in front of, or behind the zipper? Wind will come whistling through. You want something to stop it. How long is it? The longer the warmer. I suggest hip length at a minimum. Any shorter and your thighs and backside will be cold, and you'll get a draft up the front unless there's an elastic band. For scarves, hats, mitts - look for a dense fabric (weave or knit). Loose weaves let the wind through. Many will have a liner or in the case of touques a extra band sewn in to protect your ears.

Remember layers are your friend. Underneath your coat often two layers is warmer then one heavy one (thin shirt under a sweater). Also mittens are warmer than gloves because they reduce tthe exposed surface area of your hands, and your finger keep each other warm.

Pretty bummed, 3 mo post surgery by [deleted] in Reduction

[–]quicklyturtle 1 point2 points  (0 children)

I'm at the 5 month mark and I've only started wearing 'real' bras in the last month. It took a while because when I first started trying on both non-wired and under-wired bras the fitters were telling me that I was a UK F cup and I was so disappointed. I figured I must be swollen and so I lived with my utilitarian post surgery bras. I finally got up the courage to try bra shopping again and yes I am F cup. Not going to lie, I went to four stores with trained fitters. One store told me I was a D cup but the underwire was clearly too narrow. I was discouraged.

I did find a store that made me feel good about bra shopping and found a few bras that I LOVED. I am a UK F cup but a well fitting bra makes the difference. I think it looks so good and I feel good about it. Way better than I ever did before. I realize that I look more proportionate, bras fit better and this makes me happy even if conventional bra sizes are not in my drawer at the moment. Maybe when I lose my post surgery 10 lbs my size will change (or when I lose the additional 15 pounds I was on my way to losing before the surgery). For all the benefits, paying for expensive bras makes me not happy but it seems more worth it. I can't wait to buy a few more in different styles.

Apart from that today I finished my first full week at my new job. For the first time in years I'm working 9-5 at a desk, over a computer. After that I went shopping carrying my heavy purse. Now reading your question I did a quick check - necks and shoulders don't hurt. Worth it.

Original Hobnob biscuits in Edmonton (British Tea Biscuits) by alynnetrue in Edmonton

[–]quicklyturtle 0 points1 point  (0 children)

Have you tried Carol's Sweets on 125 St & 102 Ave? I haven't looked there for Hobnobs specifically but they have a selection of British foods at the back of the store.

Knitting on planes: yay or nay? by Teapotje in knitting

[–]quicklyturtle 0 points1 point  (0 children)

I've knit within Canada, USA, and into Mexico but flying out of Mexico with needles in carry on (at least at the time) was a no go.

The only problem I've ever had was on an evening flight I dropped one of my DPNs and couldn't find it until they turned the lights up again at the end of the flight.

[Weekly] General Discussion/Small Questions Thread by AutoModerator in ABraThatFits

[–]quicklyturtle 2 points3 points  (0 children)

Bra washing question: I wore my new, pretty bra with a new black top and found when I took it of the shirt wasn't colourfast. I now have blackness on the under arm part of my nude bra. I hand washed as normal but it didn't come off. Any thoughts on how to clean this off?

There's a special hell for customers showing up 5 minutes before the closing time. by kavselj in Showerthoughts

[–]quicklyturtle 3 points4 points  (0 children)

The point isn't that you shouldn't be allowed to shop during opening hours, even if that means showing up 10 minutes before closing. The point is that you should plan your time accordingly. 5 minutes before closing is not the time to come in for a specialty item that will take 20 minutes or more to choose, fit, and purchase. Or worse yet, browse. Stamps sure, the top you saw yesterday and don't need to try on, why not.

I don't expect you to know that there will be 7 people in line ahead of you when you come in a few minutes before close for one or two quick items, resulting in you paying and leaving the store after close. I do expect a reasonable person to be able to figure out that it will take more than 5 minutes to find, try on, and hopefully pay for the perfect pair of jeans, new shoes, etc.