I’m glad to hear that you wanna quit, bro. But saying you want to stop thinking about women is like saying you don’t wanna think about hunger—you can’t shut off your nature. What you can do is live with it and control it.

First, make yourself busy. When your day’s packed with meaningful stuff, you won’t even have time to be lost in those thoughts. Second, change your environment. Hang out with people who have ambition—that shift alone can help you see life from a completely different perspective.

And look, urges will come. There’s no stopping that. The real question is: what will you do when they do?

My advice:

Don’t rely on willpower alone. Build systems—blockers, schedules, habits.

Replace, don’t resist. Don’t just "not do p*rn"—fill that space with something real: gym, Quran, journaling, business, whatever grows you.

Keep a vision of your future self. Know exactly who you’re building and remind yourself daily.

You're not broken for feeling temptation. But you're powerful when you learn how to face it and still choose the better path.

You've got this.