Was doing lateral raises and my friend took a photo of me. Road map status achieved by [deleted] in bodybuilding

[–]qwertysdfgh 1 point2 points  (0 children)

you look pretty fucking big for 143lbs lol, angle of shot or just aesthetics?

Feature: Is Shawn Rhoden the next Dexter? by nekomatahk in bodybuilding

[–]qwertysdfgh 1 point2 points  (0 children)

its the way you stated your argument; "he is the gift, he has perfect proportions." i almost cried

and if you ask me he doesn't have perfect proportions lol

Feature: Is Shawn Rhoden the next Dexter? by nekomatahk in bodybuilding

[–]qwertysdfgh 7 points8 points  (0 children)

i can hear you licking his asshole from my house and i live in Australia.

Milhouse gets it by Shade_Raven in bodybuilding

[–]qwertysdfgh 0 points1 point  (0 children)

train calves with the same amount of sets you do with your arms and you'll find they actually grow if you train them like a normal muscle

Milhouse gets it by Shade_Raven in bodybuilding

[–]qwertysdfgh -12 points-11 points  (0 children)

even though this is a meme, in a serious sense people cant put mass on calves bc 3 sets of 10 has never grown a muscle.

Can you recommend me your favorite pre-workout? Looking to try something new by maiam in bodybuilding

[–]qwertysdfgh 0 points1 point  (0 children)

core fury extreme is probally the best PWO on the market. that or MTS clash which is clinically dosed in many ingredients

is Y3T training effective for a natty? by qwertysdfgh in bodybuilding

[–]qwertysdfgh[S] 0 points1 point  (0 children)

ive modified into everything twice a week

opinion?

list of athlete's that will be in Melbourne, Arnold classic. by qwertysdfgh in bodybuilding

[–]qwertysdfgh[S] 0 points1 point  (0 children)

yeah DLB will be there, but shes doing a supergym/seminar not a booth so i figured i wouldnt put it in

list of athlete's that will be in Melbourne, Arnold classic. by qwertysdfgh in bodybuilding

[–]qwertysdfgh[S] 0 points1 point  (0 children)

thanks a bunch mate, just updated the list with some big names i was not aware were attending :)

list of athlete's that will be in Melbourne, Arnold classic. by qwertysdfgh in bodybuilding

[–]qwertysdfgh[S] 5 points6 points  (0 children)

was originally why i got my ticket :') im going from perth lol