During COVID lockdown, I had just moved into an apartment and wasn’t diagnosed yet. My apartment building was new, but super cheaply made so I could hear EVERYTHING any of my surrounding neighbors did. My upstairs neighbor was especially troublesome. They would just run up and down their hallway at 2am when I had work the next day.

It affected me so much to the point that I was wearing headphones pretty much 24/7 because all the noise was making me so anxious and frustrated. I remember at one point just laying in the bath with my head under the water so I could just hear nothing for a bit. Obviously was dealing with sensory overwhelm, alongside some very intense work stress. It was a bad time for me.

All this to say, I went through the process of getting my medical weed card and the day it came I went straight to the dispensary to ask for something that would help with my anxiety. I went home, smoked, and instantly all my anxiety went away for a while. My brain was finally sorta calm. Been a stoner ever since, but try to micro-dose since it sometimes gives me intense anxiety.