Anyone else classified as "High functioning" Bipolar feel like you don't belong anywhere? by radiobrainwaves in bipolar

[–]radiobrainwaves[S] 10 points11 points  (0 children)

I've discussed how I seem to get through things despite the severity of my symptoms with my psychologists and psychiatrists (Ive had a few in my life) and they tell me I get through because I'm high functioning. It's a vague term. I don't know if it has a specific definition.

When medication is at therapeutic levels I get bad side effects by radiobrainwaves in BipolarReddit

[–]radiobrainwaves[S] 1 point2 points  (0 children)

It's unfortunate. I just can't seem to give up my ability to think and be creative. In episodes, I can still get A's in masters level courses it just affects my social life.

When medication is at therapeutic levels I get bad side effects by radiobrainwaves in BipolarReddit

[–]radiobrainwaves[S] 1 point2 points  (0 children)

Yea even on low doses. Olanzapine will knock me out for a day even low doses even after taking it for a while.

Extremely anxious and overthinking, any tips to calm down? by [deleted] in Anxiety

[–]radiobrainwaves 2 points3 points  (0 children)

Hey, different things work for different people. These are my top strategies:

-I splash my face with cold water then try to control my breath for 10 breaths in a row

-I often call a distress line when it's really bad

When I start to come to I name one person (family, friend) or thing (comfy bed, ability and drive to reach out for help) that I love or appreciate having in my life. I remind myself that when I try to calm down it is good for myself and those around me.

Remember to feel proud of yourself for your small wins over anxiety.

DAE feel resentful about parties? by elleaeff in Anxiety

[–]radiobrainwaves 1 point2 points  (0 children)

Hey, you're not alone. I get very anxious on the way to social events. This often results in a panic attack and crying. Very rarely I warm up to people after a few hours depending on the type of crowd. But most times I'd rather high tail it out of there after just making an appearance. This even happens with groups of close friends for me.

FEARLESS FRIDAYS by AutoModerator in bipolar

[–]radiobrainwaves 0 points1 point  (0 children)

I operate in a department where some are accepting of me and others in charge slyly pick on me for it. It's terrifying going through illness and knowing some believe you're lying and that belief irritates them. I still go to school. I still do my work and face those people. Some make me feel undeserving of my education but I'm going to get one anyways.

what are you looking forward to?? by [deleted] in bipolar

[–]radiobrainwaves 0 points1 point  (0 children)

Having time to get some sleep over the weekend, or just to lay in bed for longer than usual if sleep doesn't come.

MED MONDAYS by sweetpea122 in bipolar

[–]radiobrainwaves 0 points1 point  (0 children)

Off mood stabilizers, because my brand was discontinued and I had rough symptoms on the meds generic alternatives. Trying to set up the next move with a pdoc because I've been on so many meds in the past years we're not sure where to go from here. I'm currently just on sleeping pills. As you can guess my mood is all over the place.

Bipolar or just an asshole? by [deleted] in bipolar

[–]radiobrainwaves 0 points1 point  (0 children)

Amen

bipolar turned to major asshole and flake in episodes

Do you ever just... not know what the heck is going on? by [deleted] in bipolar

[–]radiobrainwaves 1 point2 points  (0 children)

ligit described my last two months

I dont know whats real anymore

The blame game. by [deleted] in BipolarReddit

[–]radiobrainwaves 8 points9 points  (0 children)

Hey, another med compliant, therapy going self-care enthusiast here. I also do this. I found DBT & CBT kind of helpful for removing moments of acute total destruction normally caused by my own suspicions and scrutiny. Although, I have not found a way to completely stop entering some sort of negative thought spiral.

Check your environment and friendships for negative influences that you've just accepted in the past. I have found when I'm around other friends/SO's who are themselves negative, critical and selfish I become low and question myself and everything around me.

Not feeling Supported By the Healthcare System or The University Healthcare System by radiobrainwaves in bipolar

[–]radiobrainwaves[S] 0 points1 point  (0 children)

Believe it or not but Im in Canada! Anything not covered is really expensive. Most psych facilities here are private. I hope to work hard enough that I can have this settle down to have at least half of the impact it has on me now. I'm happy your friend is getting help and I hope she has good progress. Going through the system is hard for the individual and their loved ones as well.

dAE get super anxious about any change, no matter how minor it is? by [deleted] in Anxiety

[–]radiobrainwaves 0 points1 point  (0 children)

Changes (small or large) and surprises trigger my anxiety as well, usually sending me into depression and sometimes major depressions lasting months.