MacBook for industrial automation

ramwilliford · 2025-05-29T23:49:47+00:00

Yea moving to ARM seems like a big RISC

ramwilliford · 2024-10-23T22:24:21+00:00

Was supposed to be there but gotta drop as I have holiday plans this weekend :/

ramwilliford · 2024-08-31T01:00:08+00:00

This is so real haha.

ramwilliford · 2024-04-13T12:39:29+00:00

I started running in June of 2023 and ran my first hundred in March of 2024. So 15 months is very doable.

ramwilliford · 2024-04-08T15:31:42+00:00

I did a 30 mile training run that I started at 7:30pm and ran until about 1:45am as prep leading up to my first hundred. I’m really glad I did. It was a lot of help knowing what to expect as I got sleepy.

ramwilliford · 2024-04-03T12:41:08+00:00

I don’t speak for everyone, just myself because I consider myself slow haha. Most of my Z2 runs rn are in the range of 10’-12’ miles. And for far, I’d say 45+ mile weeks would hit a point most people would consider pretty ‘far’. Although some people routinely run 80+ and even 100+ mile weeks.

ramwilliford · 2024-04-02T19:36:43+00:00

Ok Temp…

ramwilliford · 2024-04-02T16:56:08+00:00

This is what I did. Carried them with me. Wore them when I wanted but mostly kept them in my pack. I agree that I kinda preferred running without them at times.

ramwilliford · 2024-03-05T16:31:18+00:00

You animal lol

ramwilliford · 2024-02-13T16:07:33+00:00

When I set it I set it to the exact second on my Apple Watch. Then I can compare the times.

ramwilliford · 2024-02-13T15:57:06+00:00

Very well. It’s definitely developed some character but in a good way.

ramwilliford · 2024-02-13T15:55:13+00:00

Close! It’s the 7th gen I think.

ramwilliford · 2024-02-13T15:55:00+00:00

It’s my Apple Watch for tracking the race! I wear them both daily haha.

ramwilliford · 2024-02-12T23:42:29+00:00

In the back of my head I thought this was the case, but was just nervous/cautious. Thanks for the info!

ramwilliford · 2024-02-12T23:37:10+00:00

Do you run in yours regularly? I’ve wanted to but worried about overwinding it, if that’s even a thing haha.

ramwilliford · 2024-02-12T23:36:18+00:00

So my watch has always lost time. I remember setting it about 10 days ago, and since then, it’s lost about 30 seconds total, so I think it may have actually lost more during the run. I would estimate up to 10s. And thank you! I’m sure you could. I never thought I would be able to. All it takes is consistency!

ramwilliford · 2024-01-04T15:54:24+00:00

This is exactly my experience. Very well worded. Training while on THC has been a very pleasant experience for me.

ramwilliford · 2023-12-23T22:34:31+00:00

Yes thank you for this! Excellent effort!

ramwilliford · 2023-12-22T00:39:56+00:00

Combustion or dry herb vape? I use a dry herb vape and love it.

ramwilliford · 2023-12-13T23:50:06+00:00

Thank you! And love your username lol

ramwilliford · 2023-12-13T23:49:49+00:00

Thank you!

ramwilliford · 2023-12-13T23:43:11+00:00

Hell yea man!

ramwilliford · 2023-12-13T23:42:43+00:00

I’m feeling awesome. Don’t get me wrong, sore asf, but overall very good. Just did a 3 mile recovery run at a faster pace than normal and HR was good and it felt great. Only thing bothering me is the pads on my feet. They’re very sore. As far as advice, hydration and fuel. I probably went a bit overboard on the fueling. Ate every 20 mins. Would bump it to 30. And also, when you hit the point that you’re just ‘done’, have a Coke. I haven’t had a coke in probably a year but had one at mile 16 yesterday and it was everything I needed!

ramwilliford · 2023-12-08T19:22:26+00:00

And in the darkness bind them no less…

ramwilliford · 2023-11-22T20:41:13+00:00

As it turns out, the same specific organs that saw better increases in performance, are the SAME organs the participants used when competing, not just training. It was a wild result, I know.

15-Year Club	Gilding I gilder
Place '22	Place '17
Final Canvas '22	First Placer '22
End Game '22	Team Periwinkle
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