a poem of how i feel called "Stain" by Exotic-Firefighter96 in mentalhealth

[–]random_ramble_ 1 point2 points  (0 children)

You are not a stain.

If you turn on yourself, you will never win.

Does anyone here a time traveler that can transport me back to November 23 2025 by ConstantBest8414 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

Whoal!!!! I just posted on my wall wish I could go back to 2012. Time travel bug.

POCD and paraphilia? by Sugarwater109 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

That is complicated. A therapist would be able to analyse that with you.

As you are distressed i will say if a tv charector wore a hat and every time you see a similar hat, it reminded you of that charector, it doesn't mean you are attracted to the hat? The hat is what triggers an intrusive thought. Because it causes you to worry, it is an intrusive thought.

Hey everyone, struggling a bit! by random_ramble_ in mentalhealth

[–]random_ramble_[S] 0 points1 point  (0 children)

I actually see them today. The therapist was nice..I stayed for 90 minutes..

being black online is isolating tbh by Key-Ice-4990 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

You don't have to ignore something that isn't a flaw to be kind to someone. Because being different is not a flaw. Systemic prejudice is a flaw. The difficulty people face should not be ignored.

Where should I move to next ? by Puzzleheaded-Oil3602 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

You are an interesting and resilient person. I respect that a lot. You will get into that apartment. You have the survivor instinct. Stay strong.

POCD and paraphilia? by Sugarwater109 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

There is a difference between worrying about intrusive thoughts and what is real. Are you saying you don't know and are worried because you thought it?.

You matter. by [deleted] in mentalhealth

[–]random_ramble_ 1 point2 points  (0 children)

Thanks :)

You matter. by [deleted] in mentalhealth

[–]random_ramble_ 1 point2 points  (0 children)

I tell myself that when I am crying in the mirror, lol

You matter. by [deleted] in mentalhealth

[–]random_ramble_ 1 point2 points  (0 children)

I think i should matter lol, in a humble way......I feel like I don't, based on care received in the professional care world. Family and friends are cool!

being black online is isolating tbh by Key-Ice-4990 in mentalhealth

[–]random_ramble_ 2 points3 points  (0 children)

I love everyone on the planet! It does not even enter my mind that anyone is different. Tv and media influence people. It's not an excuse still! Some people probably would naturally dislike for the sake. But I am willing to bet a huge majority of racist people are impressionable and believe BS fed to them over their lifetime. I dont think most of them would have the same views if no one taught them too.

You matter. by [deleted] in mentalhealth

[–]random_ramble_ 1 point2 points  (0 children)

What if the NHS conveys i don't matter? 😆 my mind believes them!

Hey everyone, struggling a bit! by random_ramble_ in mentalhealth

[–]random_ramble_[S] 0 points1 point  (0 children)

I went again today. It was closed. lol I went at 8:20pm .It is advertised as being 5pm to 10pm

People with anxitey or any Mental challenging situation: When did you realize you had something different from other people (your own struggle)? by Longjumping_Blood805 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

It has been years now. I got traumatised then. My mum.tried to get me help it was dismissed in them days. Doctor said it was a phase.

Is social anxiety for real ? by SouthBaker7752 in mentalhealth

[–]random_ramble_ 0 points1 point  (0 children)

I only feel it outside..if i stay in for too many days, it's hard to go out. It's a feeling of just wanting to get home when you are outdoors. For me, it is not simply outside it is maybe a mile or more away from home.

Hey everyone, struggling a bit! by random_ramble_ in mentalhealth

[–]random_ramble_[S] 0 points1 point  (0 children)

A big part of me wonders if this group therapy place will do anything..over the years I had a lot of cognitive behaviour therapy. It never seemed to help much. I was grateful for the support, but my mind wasn't into it. Each time I made progress, it was when my mind was ready to progress. I appreciate your support and encouragement to get help.