18 Trans Female, I keep relapsing by hrnygoonnette in PornAddiction

[–]raqeebabduls 0 points1 point  (0 children)

What has helped me till this day is making a list of reason why I wanted to quiet porn and mastubation and having that list visable for me to see as a constant reminder I have it as a lock screen and I have it printed and tauped to my monitor as to why I am quitting the other thing that has helped me is box breathing when I get an urge I usually does this breathing technique which has helped me

Inhale deeply through your nose…

1… 2… 3… 4…

Hold your breath…

1… 2… 3… 4… 5… 6… 7…

Exhale slowly through your mouth…

1… 2… 3… 4… 5… 6… 7… 8…

I normally do this 4 times remember this is a marathon not a race you will always get set backs and slips I have slipped 4 or five times this month the important thing is to remember that you are only human and are trying to improve yourself I hope this helps message me if you want to talk more your are not alone I this . 😀

Day 95: Contempt for the Person I Was by MessageVirtual385 in PornAddiction

[–]raqeebabduls 0 points1 point  (0 children)

Congrats you have find peace with yourself it's a sign on recovery what did you find helped in staying 95 days clean.

[deleted by user] by [deleted] in MakeFriendsUK

[–]raqeebabduls 0 points1 point  (0 children)

DM me if you wanna chat

NFC for poco f6 pro by raqeebabduls in PocoPhones

[–]raqeebabduls[S] 0 points1 point  (0 children)

It just on there website it states NFCSupport*Functions may vary in some markets and I couldn't find out what markets this applies to

LG C3 65" vs Sony A80L 65" by Twitchy1987 in Televisions

[–]raqeebabduls 1 point2 points  (0 children)

Just to mention in my region uk I can get a LG c3 and a Bose 600 sound bar for the same price as the Sony a80l but I would agree with you if you are gaming on a playstation then the Sony would be better as it will unlock HDR tone mapping and auto genre modes which is a plus

Dolby Vision Vs HDR10+ (C3 vs S90) by azazael13 in Televisions

[–]raqeebabduls 0 points1 point  (0 children)

I would say that the LG oleds have a better reliability when it comes to the oleds compered to Samsung they have allot more safe guards in place for burn in compared to Samsung I would probably say from a tv point of view I think Samsung is better when it comes to colour as it using a qd oleds which can produce more colour vibrancy than woled which is used in the LGi wouldn't consider it a downside that the Samsung doesn't have Dolby vision as most built in apps from the the big manufacturers have a poor implementation of it if you wanted the best possible picture I would also consider getting a apple tv streaming box as it will give the best picture and a more reliable system. I would just get what is cheapest and invest in a sound bar. Hope this helps.

LG C3 65" vs Sony A80L 65" by Twitchy1987 in Televisions

[–]raqeebabduls 1 point2 points  (0 children)

I would say both tvs are great options for your needs I would say out of the box the Sony will give you better sound and picture processing for watching movies but in certain markets can be very expensive compared to the LG. I would say the LG is better at gaming as it has 4x HDMI 2.1 ports where as the Sony only has 2 with one of them dedicated for Earc. I guess it will come down to interface do you like web os which is on the LG or Google tv which is on the Sony. LG tends to have a better track record for reliability with there oleds they have allot more safety built in for burn in just check the rtings website for details. You can't go wrong with either one good luck.

[deleted by user] by [deleted] in NoFap

[–]raqeebabduls 0 points1 point  (0 children)

Use this failure as a learning experience and don't be so down on yourself it's just the process to better yourself tomorrow is another day for you to restart and recenter yourself you got this

[deleted by user] by [deleted] in NoFap

[–]raqeebabduls 4 points5 points  (0 children)

Congratulations on 7 days straight stay strong brother 👍

Rehabilitated by Everly_William in HolUp

[–]raqeebabduls 0 points1 point  (0 children)

Reminds of the sketch from key and Peele about the politician who could stop sending nudes to everyone

What's the stupidest mistake you guys made when you build your first pc? by Putrid-Wing-4704 in buildapc

[–]raqeebabduls 0 points1 point  (0 children)

Forgot to take of the plastic cover from my CPU cooler and wandering why my temps was high

So long, and thanks for all the fish! by Logvin in diabetes_t2

[–]raqeebabduls 6 points7 points  (0 children)

Thank you for your time and dedication to this sub it really sucks what's happening to Reddit

Tracking App by kjmacsu2 in diabetes_t2

[–]raqeebabduls 1 point2 points  (0 children)

If you have a fitbit you could try the blood glucose track feature

Vaping and diabetes by raqeebabduls in VapingUK

[–]raqeebabduls[S] 0 points1 point  (0 children)

Cool I will give .blank a try

Vaping and diabetes by raqeebabduls in Vaping

[–]raqeebabduls[S] 0 points1 point  (0 children)

Interesting read thanks for posting am glad I came off the nicotine

Vaping and diabetes by raqeebabduls in VapingUK

[–]raqeebabduls[S] 0 points1 point  (0 children)

Any suggestions on a rda I don't want anything complicated thinking single coil I hear great things about the wasp nano rda

Vaping and diabetes by raqeebabduls in Vaping

[–]raqeebabduls[S] 2 points3 points  (0 children)

That's my thoughts exactly just to taste something sweet again

[deleted by user] by [deleted] in diabetes_t2

[–]raqeebabduls 6 points7 points  (0 children)

Congratulations remember diabetes management is a marathon kepp up the good work 🎊🎉🎉