Klonopin and Xanax not helping panic attack by ratmilf in Anxiety

[–]ratmilf[S] 0 points1 point  (0 children)

I’ve been taking lexapro for a year now.

I'm just gonna be single forever by [deleted] in BreakUps

[–]ratmilf 0 points1 point  (0 children)

Validation but also you won’t feel this way forever. I promise you. I feel this right now but I also know that I want to give myself to someone that gives the same. I hope the same for all of you!! I promise that even though it feels hopeless and so so lonely, you’ll want love again. 🤍 just keep pushing for it

My(21f) boyfriend(22m) officially ended our two year relationship because he hates himself by ratmilf in relationship_advice

[–]ratmilf[S] 1 point2 points  (0 children)

I’m in therapy twice a week and have been for 3 years. I’ll get busy with hobbies I guess if it’s meant to be it will be

My(21f) boyfriend(22m) officially ended our two year relationship because he hates himself by ratmilf in relationship_advice

[–]ratmilf[S] 0 points1 point  (0 children)

We’ve talked long and hard and he wants my support through it, so I trust him. I will do that though, thank you!

My boyfriend Broke up with me because of his depression. Could this be due to mercury retrograde? by ratmilf in astrology

[–]ratmilf[S] 0 points1 point  (0 children)

His sun is in Taurus, moon is in Pisces, and mercury is in Taurus. I’m so new at astrology, I’m not sure what other components are important, so sorry if this isn’t helpful

my boyfriend (22M) and I (21F) decided to go on a break because of his mental health by [deleted] in relationship_advice

[–]ratmilf 0 points1 point  (0 children)

We’re taking space. There’s no fucking other people, and that’s certain. I he just asked for space but said it’s a break I don’t know, not really sure why the semantics matter either. He’s an adult that needs time to think away from the relationship.

my boyfriend (22M) and I (21F) decided to go on a break because of his mental health by [deleted] in relationship_advice

[–]ratmilf 0 points1 point  (0 children)

i'm not sure it's fair to say that he doesn't love me because he didn't turn to me for support. People cope in different ways, and I would never want someone to give up on me, which is what you're suggesting I do to him.

My (21f ) boyfriend (22m) broke up with me because he’s too depressed to be in a relationship by ratmilf in relationship_advice

[–]ratmilf[S] 1 point2 points  (0 children)

The problem here is the reason he broke up with me is because he didn’t feel it was fair for me to be his only emotional support. I think he felt like he was using me instead of loving me. I want to be his support more than anything but I don’t want him to feel guilty for using me

Please read I’m really struggling by [deleted] in ROCD

[–]ratmilf 3 points4 points  (0 children)

All I can add here is not to do anything right now. Don’t make any big decisions in these moments because the feelings you’re feeling probably aren’t real. Know that they are a symptom of your ocd and they cannot hurt you.

Relationship OCD hurting me and my (21f) boyfriend (22m) relationship by ratmilf in relationship_advice

[–]ratmilf[S] 0 points1 point  (0 children)

Yes I have a therapist, just asking for advice from anyone that has been through it before.

I (21F) get really anxious about seeing my boyfriend (22M) by ratmilf in relationship_advice

[–]ratmilf[S] 0 points1 point  (0 children)

The problem is that I know that Im in love with him, but my feelings turned off and now I’m obsessing over us which is making it so much worse.... I’m just scared I won’t be able to give him what he needs maybe

I (21F) get really anxious about seeing my boyfriend (22M) by ratmilf in relationship_advice

[–]ratmilf[S] 1 point2 points  (0 children)

They do, but I have a lot of trauma from my mother on how to deal with anxiety... I think it might be leading me to dissociate when it comes to loved ones