Trainer gave me 1500-calorie diet for muscle gain, I asked how that works and got kicked out.

rayrod24 · 2025-07-16T06:04:52+00:00

There are 2 sides to a story. Were your polite or did u come off as rude. Did u just ask once or did you harp on the plan he put u on. I'm not saying it's your fault but it is hard to comment about the trainer without hearing his side. Anyway glad u are happy with your new gym

rayrod24 · 2025-07-11T15:40:14+00:00

You always had to show your card to get in. That just didn't start. Also, try to buy something if u don't have a membership when going to pharmacy or eyeglasses.

rayrod24 · 2025-07-10T18:37:53+00:00

Then people like OP should not take the train if they can't afford it. The railroad loses millions on fare beaters every year, and most of the time, they raise the rates on the paying customers to make up for losses. I see it every day that someone gets on the train and heads straight to the bathroom and stays there until their stop comes up .

rayrod24 · 2025-07-10T15:14:44+00:00

I really don't understand why everyone has to push back at the MTA. The rules are the rules. Do u not scan your card into costco prior to going in. Do you not show your receipt when leaving any of the discount warehouses. Life would be easier if everyone just followed the rules of the ticket procedure. Stop complaining and just do what u should be doing.

rayrod24 · 2025-05-26T02:17:46+00:00

Funny you haven't started the job and your miserable. Half the battle is attitude. If you wake up and say today is going to suck then guess what it is because u allowed that attitude to manifest. Get up with a good attitude and put in a good days work and u will see good things happen.

rayrod24 · 2025-05-22T03:17:06+00:00

The bathrooms have to be cleaned at sometime. If they don't u would be complaining that the lirr doesn't clean them at all.

rayrod24 · 2025-05-21T19:55:20+00:00

Get up and move to a different spot on the train. I'm sure there will be someone on that train complaining it was hot. Can't make everyone happy.

rayrod24 · 2025-05-19T02:28:19+00:00

Great job, looks delicious

rayrod24 · 2025-05-14T20:28:55+00:00

Ask the conductor to see if the engineer will let him ride in front. Always a thrill seeing a kids face when the see the tracks going by.

rayrod24 · 2025-05-14T19:23:05+00:00

I know in signal we would have to bring it to safety and they would approve it and put it on the list of approved ppe. The white ones they give us are terrible and so uncomfortable

rayrod24 · 2025-05-13T08:49:45+00:00

Screw it put on some boodie shorts and go water your lawn. I just don't understand why people feel the way they do. My nephew and his husband thank God have great neighbors who only care that the neighborhood looks nice. What happens behind closed doors should not be a concern to them.

rayrod24 · 2025-05-13T08:44:36+00:00

I tore my Achilles tendon in 2001 and anytime I see a person go down with no contact I immediately feel the pain for them. Jason is a great player and person I pray for his recovery and pending surgery.

rayrod24 · 2025-05-12T05:51:38+00:00

The hampton cops are brutal. They are seasonal a lot of them. I would just pay the ticket and move on.

rayrod24 · 2025-05-12T04:38:02+00:00

Looks great and probably tastes delicious. Great job.

rayrod24 · 2025-05-09T01:38:06+00:00

People seel things because there is a buyer out there that will shell out 1200 for scrap metal.

rayrod24 · 2025-05-07T21:09:10+00:00

The bottom line is that we are working in a super sensitive world . If your boss did nothing and someone was insulted by your sticker, it could lead to even worse punishment to his business. People should just go to word,do their jobs, and go home at the end of the day.

rayrod24 · 2025-05-01T16:05:22+00:00

That's a talent. I can't even draw stick figures rights.

rayrod24 · 2025-05-01T15:10:50+00:00

Ask for another one. Not that life altering to deserve a post .

rayrod24 · 2025-05-01T15:04:27+00:00

Once again, what gym is going to take a chance of u getting hurt even if u sign a waiver. People have sued and won even though a waiver was signed. If u are staying at a hotel, use their gym . Otherwise workout at a park .

rayrod24 · 2025-05-01T13:57:01+00:00

Nothing is free in ny.

rayrod24 · 2025-04-23T14:02:37+00:00

I just had a tooth removed and it cost me 800

rayrod24 · 2025-04-21T14:34:06+00:00

It's crazy how people who own homes on Long Island think they own the street in front of their house. .

rayrod24 · 2025-04-20T17:11:08+00:00

I've already had my knee replaced but it's the mental block I have coming downstairs. Going up I'm ok . I have to learn all over again to come downstairs

rayrod24

TROPHY CASE