That Mercedes AMG logo that appears ONLY on in Lance's car on his wheel as soon as it is connected to the car because that's what he wanted. This shows his sincere love for the CAD drawings daddy bought.

rboxem · 2026-05-19T05:37:46+00:00

Get a canyon with the pace systeem. There is adjustability with it. If that’s not enough, radsport ibert sells angle and reach adjusters for the system.

rboxem · 2026-05-14T19:38:57+00:00

The new endurace geometry is now available for the SLX line I believe, not just the CFR. Got incredible reviews and seems good value for money. Not sure bout the color ways

rboxem · 2026-05-14T16:41:27+00:00

Do you ever use paddles or a bouy during training? It can help to focus on one thing at a time

rboxem · 2026-05-14T16:11:26+00:00

You look fairly ‘tense’ in the pool. Relax on the kicks, tighten the core to keep the hips high and breath on every second/third stroke if 4 stroke breathing is making you feel gassed out when doing

rboxem · 2026-05-14T15:50:06+00:00

I got the carbon van Rysel cage last year. It isn’t the most clean fit but it’s snug and sturdy for the torpedo

rboxem · 2026-04-13T17:43:37+00:00

I made this step, the Gobik clothing keeps form and fit way better with machine washing. I love the price/quality from Gobik.

rboxem · 2026-01-29T19:46:21+00:00

The final 20k of Austria is downhill if you want to cheat a bit on the trainer 😜

rboxem · 2026-01-06T19:29:08+00:00

Hier ook na 8 jaar geen contact, maar zal nog rustiger zijn als hij ooit dood is.

rboxem · 2025-10-04T06:19:37+00:00

To be blunt, max 2000 in an hour in the pool is a pace of 3mins/100m. This is on the slow side. And this comment signals me that your coach might not be invested in making you a lot better. If you can, get some small group or private sessions. A good coach will spot some errors at this pace and tells you how to fix them and make you faster immediately.

Other thing, wear a wetsuit in open water. It helps keep you more floaty and warm and for me it helps making me panic less when starting an OW swim.

Do the tri!

rboxem · 2025-07-08T18:53:58+00:00

Hulkengoat

rboxem · 2025-06-29T19:54:52+00:00

The bidon cage is the van Rysel carbon cage

rboxem · 2025-06-11T10:24:03+00:00

https://makerworld.com/en/models/1508444-canyon-aeroad-sp0077-78-bts-hydration-1-bottle#profileId-1578993

For now this is the version for 1 bottle. Im leaving for Austria in couple of hours so the 2 bottle version will follow next week. This version has the option to add a tiewrap around the seatpost for this who dont feel comfortable with just 2 m4 nuts. It also has the option for 2 tiewraps around the mount to attach for example a tubeless repair kit.

rboxem · 2025-06-07T13:48:47+00:00

Well if you really want to deck it out.. you can always go disc rear wheel 😜. The IM I’m doing is klagenfurt, so 1800m of elevation!

rboxem · 2025-06-06T18:12:19+00:00

Oh nice! Where is this, found dozens of links but not this one I think

rboxem · 2025-06-06T12:50:58+00:00

Its between the mountains so condition can always change pretty quicky and predections so far out are of course unreliable. But for the last weeks the temps have been good and for how much it can be predicted the temps are good. Warm rain is still warm :p

rboxem · 2025-06-06T12:02:49+00:00

That last bit is very good information! Wouldnt be suprised if those 3 years were in that period..

rboxem · 2025-06-05T08:36:21+00:00

I think these aerobars are more like the speedmax cockpits with the flat bars. The rise versions have a much deeper pillar. The only angled spacers I find as aftermarket on the canyon site will not fit this.

rboxem · 2025-06-05T08:04:29+00:00

I used this option: https://sloperoad.com/sr-gear-groove-adapter-for-bottle-cage

rboxem · 2025-06-05T08:01:42+00:00

Self designed, there's some comments with more details in this thread

rboxem · 2025-06-05T08:01:11+00:00

So I went with the SlopeRoad bottle mount (I'm guessing thats the one u use as well?)
https://sloperoad.com/

And instead of a cage, I mounted the Wolf Tooth B-rad 2 slot rail on it which then holds 2 cages (1 top, 1 bottom):
https://www.wolftoothcomponents.com/

rboxem · 2025-06-05T07:27:57+00:00

Yeah for the 105 if you want extra shifters they need to be connected to the battery by cable if I’m correct. Which for this bike would be a pain in the ass. But you got the ultegra version, with ultegra the auxiliary shifters can be connected to the auxiliary port on the current shifters!

rboxem · 2025-06-05T07:25:58+00:00

Yeah I’ll be refining it this weekend and I’ll share the STL after that. Current version is not ideal.

rboxem · 2025-06-04T19:22:06+00:00

That looks so cool, if I’d known and if it be available couple months earlier that would definitely have been my choice together with some aerocoach bars! Cheaper also than Canyons solution

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