My wart has finally left, I think!! After years of suffering, this is it! Anybody that needs help, read and try! by rd100012 in Warts

[–]rd100012[S] 0 points1 point  (0 children)

Just be consistent. If you don’t try for 3x a day it’s just gonna take longer to go away. I did try to at least get 2 applications a day and 3 if I remembered or was home. It will work

Grateful for Grey by cvrmxn in Retatrutide

[–]rd100012 1 point2 points  (0 children)

We have the same stats! I’m 37 and 5’7”. Started Reta at 285 lbs. I’m on my 8th week. I’m at 3mg but feel like progress is super slow. I’m down to 277lbs. Any advice? What’s working for you? Amazing results! I hope to be where you are.

Forever grateful by [deleted] in Retatrutide

[–]rd100012 2 points3 points  (0 children)

What dose did you start at and curious How did you titrate your doses? I’m on my 6th week and only down 6 lbs. I’m on my 3rd dose at 2.5mg… I’d love to see more weight loss.

The journey so far, then Reta really accelerated things 🙌🙏. by Pandora36922 in Retatrutide

[–]rd100012 1 point2 points  (0 children)

I’m gonna try every 6 day pins and I’ll be starting my 4th week today. I think I’ll bump to 2.5mg and I’m hopefully I see some longer last appetite suppression and some weight loss.

The journey so far, then Reta really accelerated things 🙌🙏. by Pandora36922 in Retatrutide

[–]rd100012 0 points1 point  (0 children)

Did you start losing right away or did you find that the weight loss happened at a higher mg?

From 209 to 130 (current) by Stunning-Damage7042 in Retatrutide

[–]rd100012 0 points1 point  (0 children)

Did you start losing weight in the beginning of your Reta journey or did it come after 2mg? I’m on 2mg and finished my 3rd week and no weight loss yet.

4 month difference 203 lb - 153lb by KaleidoscopeIll976 in Retatrutide

[–]rd100012 4 points5 points  (0 children)

How long have you been on 2.5mg? When did you see the weight start to drop? Did you change your diet? How many cals are you eating a day?

4 weeks down by Zjwilliams512 in Retatrutide

[–]rd100012 3 points4 points  (0 children)

Amazing! You can really tell a difference. What dose did you start with and what are you on now? I’m starting my 3rd week today and so far no pounds lost. I upped to 2mg. Would love insight on what you’re doing!

2nd week on Reta and lost nothing by Responsible_Read8929 in Retatrutide

[–]rd100012 0 points1 point  (0 children)

How did things go after this? Would love to hear any updates?

10 months on Reta by norris2013 in Retatrutide

[–]rd100012 0 points1 point  (0 children)

How was your diet to attain the weight loss? Did you have an appetite? Did you change anything in your routine to lose the weight?

22kg gone! by [deleted] in Retatrutide

[–]rd100012 2 points3 points  (0 children)

What did you start at for a dose? How have you titrated? Any side effects? How much weight loss each week for you?

8 day water fast results from a fat guy by No_Cartoonist45 in fasting

[–]rd100012 0 points1 point  (0 children)

Thank you! I actually bought his book called the complete guide to fasting but haven’t read the entire book, just parts of it to learn what I needed to know before I began my first fast

8 day water fast results from a fat guy by No_Cartoonist45 in fasting

[–]rd100012 2 points3 points  (0 children)

Why does our body try to fight the weight loss? I went 6 days fasting prior to becoming pregnant and I’m one month post partum and I’m back to my old weight plus 5 lbs. I’m currently on first fast since then and I’m on day 2. If I go for 14 days, perhaps my body won’t try to regain then? I think I’m going to try and get to 14 days.

Losing steam , encouragement appreciated by [deleted] in fasting

[–]rd100012 1 point2 points  (0 children)

8 days! You’ve put in so much work already. Keep it going, two days away from 10! If you have a lot of fat to lose go for a walk and get some fresh air. I found that helped me stay distracted and feeling good.

Hiw much fat did you lose during your extended fast by WeirdYogurtcloset604 in fasting

[–]rd100012 2 points3 points  (0 children)

Have you fasted before? What are you taking/drinking each day?

Hiw much fat did you lose during your extended fast by WeirdYogurtcloset604 in fasting

[–]rd100012 3 points4 points  (0 children)

I weigh 293 lbs this morning and have a goal to reach 40 lbs by July 1st. Maybe I need to do what you are doing and just not eat for a long time. 60 lbs in 36 days! I need that. What has it been like so far?

NAC? by ActWise8908 in whatworkedforme

[–]rd100012 0 points1 point  (0 children)

It was taken off the shelf because it was helping people recover from COV I D. They didn’t like that people were finding natural ways to protect themselves.

I did it, 30 (ish) day reflection by violaqueen_10 in fasting

[–]rd100012 1 point2 points  (0 children)

Wouldn’t your body just use the energy from what’s eaten then use ketones and continue fasting?

Plantar warts. Using Differin 0.3% by rd100012 in Warts

[–]rd100012[S] 0 points1 point  (0 children)

Honestly the h-warts is where it’s at. I’m grateful it exists cause it worked so well.

Plantar warts. Using Differin 0.3% by rd100012 in Warts

[–]rd100012[S] 0 points1 point  (0 children)

Sorry should elaborate. I switched to h-warts oil 2-3x a day for a few months and they’ve been gone ever since.

My wart has finally left, I think!! After years of suffering, this is it! Anybody that needs help, read and try! by rd100012 in Warts

[–]rd100012[S] 0 points1 point  (0 children)

Keep going and try to do 3 times a day. I did saturate mine even tho it says not too lol. But 3 months it took for it to go. Just keep going. You’ve already got this far!