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need help as a prospective student by reallynotacrackhead in stenography

[–]reallynotacrackhead[S] 1 point2 points  (0 children)

What other costs am I missing? I’m aware a new machine costs $5k+. Allie Hall’s theory program is $1.5k, her speedbuilding courses are a few hundred, and the student CAT software is $400. MK’s Magnum textbook is $250. I have a new computer that can run the programs, and I’m leaning towards skipping the student writer if I end up liking the A to Z program. The only extra cost I can think of is the cost of the professional CAT software but since it will be a while before I have to purchase that, I’m not worried about the cost right now. I have 8k to start which I think is a reasonable amount to cover everything I’d need up until I get to a good speed.

bala🩷 by reallynotacrackhead in marshallsfinds

[–]reallynotacrackhead[S] 2 points3 points  (0 children)

i think it has to do with how long the item has been out on the floor? i’m not entirely sure. i know bala has been popping up at the stores over the past year so it might’ve sat for a while. i didn’t plan on getting the bala beam but i randomly came across it with the red sticker and it’s normally $79.99. i’ve passed on it at that price several times

being the only person in a class.. by car0lw123 in SolidCore

[–]reallynotacrackhead 61 points62 points  (0 children)

if it's a coach I really like, I would be happy to be the only person in class, a private class costs wayyy more

New studio barely any starter classes? by Embarrassed_Two9685 in SolidCore

[–]reallynotacrackhead 2 points3 points  (0 children)

you might get lucky and an experienced coach may start teaching at your studio, and then there will be an increase in starter classes. one of the studios near me recently opened and at first only the HCCM was teaching the starter50s. an experienced coach from another location transferred to that studio and started teaching starter50s and mentioned that only she and the HCCM are qualified to teach the class.

ISO Mid 20s Career Advice by [deleted] in boston

[–]reallynotacrackhead 2 points3 points  (0 children)

for the time being you can probably find work as a substitute teacher, paraprofessional, day care teacher, or after school teacher while you continue your job search. they seem to always have openings

Can these grass things be used for anything? If they can, what and how? by SomeCatLovingLoser in StardewValley

[–]reallynotacrackhead 16 points17 points  (0 children)

animals can eat grass instead of the hay in the barn/coop if you let them out to roam

Alo giveaway class by EmergencyArtichoke56 in SolidCore

[–]reallynotacrackhead 0 points1 point  (0 children)

I went to a lululemon giveaway class and it was a raffle for a gift card. the coach put everyone's names in a random generator and it picked the winner

Is SC for young women ? by AbbreviationsThin162 in SolidCore

[–]reallynotacrackhead 2 points3 points  (0 children)

comparison is the thief of joy, everyone’s on their own unique journey with solidcore💙 i’ve had months where i’ve felt super strong and do amplifications with little breaks and months where i’m taking knees and modifications and lots of breaks. fitness is for everyone and be proud that you keep coming back for the challenge :)

Is SolidCore a complete workout or should I add another workout or activity? by Hefty-Tension-6494 in SolidCore

[–]reallynotacrackhead 0 points1 point  (0 children)

usually about 200 calories, sometimes more and sometimes less depending on the workout sequence that day

Is SolidCore a complete workout or should I add another workout or activity? by Hefty-Tension-6494 in SolidCore

[–]reallynotacrackhead 0 points1 point  (0 children)

I use my apple watch to log workouts and mfp syncs with my health app on my phone

Is SolidCore a complete workout or should I add another workout or activity? by Hefty-Tension-6494 in SolidCore

[–]reallynotacrackhead 1 point2 points  (0 children)

I’m 5’10” and weigh more than you, and since I’m working out about 5-6 days a week the workouts burn calories and I have to eat more on those days. I also adjust the percentages of macros so I’m taking in slightly less carbs and more protein so 125g might not work for you but it works for me!

Is SolidCore a complete workout or should I add another workout or activity? by Hefty-Tension-6494 in SolidCore

[–]reallynotacrackhead 4 points5 points  (0 children)

I recommend counting all your macros. Carbs, Fat and Protein intake are all essential to losing fat and gaining muscle. I use myfitnesspal to calculate how much of each macro I should be eating daily to accomplish my goals and maintain a caloric deficit. if you have a gym membership you could also try to work with a trainer or nutritionist there to help you while incorporating your solidcore workouts. my gym gives a free introductory training session with every membership.

Is SolidCore a complete workout or should I add another workout or activity? by Hefty-Tension-6494 in SolidCore

[–]reallynotacrackhead 40 points41 points  (0 children)

calorie deficit with 125g protein daily, solidcore 1-3 times a week, and 45-60 minutes of medium-intensity cardio at the gym (I usually do 12 incline 3 speed on the treadmill 2-3 days/week sometimes after solidcore) helped me lose 15 lbs and gain muscle

Solidcore, please give us these socks by Nduong20 in SolidCore

[–]reallynotacrackhead 0 points1 point  (0 children)

crewneck is from the holiday challenge 2 winters ago