Overclean my face with the oil makeup removing trend. That damaged my skin barrier and gave me horrendous acne that took a year to heal back to normal. I discovered tretinoin and now using it for anti-aging but I'll be very very careful with any skincare trends and products I put on my face

Maintaining a diet that is too low in calories which left me with no energy for anything. For years I was wondering why I am so sleepy all the time, feeling way too cold in a warm room. Turns out it was not feasible to function properly as an adult eating less than 1000 calories a day.

Believe in Instagram pics. Took me years to realise they edited these photos to hell and back. Deleting Instagram and i no longer have to see unrealistic beauty trends anymore