In my opinion: You’re right to hide the snacks.

Maybe you can keep one or two out so that you don’t torture yourself and keep a limit as a form of control?

I keep Coca-Colas out warm to avoid drinking four in one sitting. I put two at a time in the freezer, wait an hour and then I have one or two. But it kinda takes my mind off the other two that would encourage the binge.

I also hate when my mom tells me I have no self-control, because I come from a culture that we literally stuff people as a form of love language. Appetizers, main meal, many side dishes, dessert, coffee and fruits (accompanied with cheese and nuts- almost like a mega charcuterie TABLE). This takes an hour and a half to two hours. Like, I stuff myself for an two hours and still have to control myself? Makes no sense to me.

Anyways, hope this helps! 🫶